Gluten-Free and Starbucks!

Gluten-Free and Starbucks!

Good news ! We have gluten-free options at Starbucks. When Starbucks announced the cancellation of their cake via Twitter this started a petition to bring back the cake. They listened and acted upon this petition and the many calls they received. All of the gluten-free items they now have offer a longer shelf life. This they hope […]

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Gluten-Free Healthy Brownie “Energy Bites”

Gluten-Free Healthy Brownie “Energy Bites”

Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated. Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water. Fun and easy to make. […]

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Gluten-Free: Everyday Grain-Free Gourmet

Gluten-Free: Everyday Grain-Free Gourmet

Watch my video of the JK Gourmet food and book review by clicking here. Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence concerningthe diet. Bestselling […]

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Book – Everyday Grain-Free Gourmet

Book – Everyday Grain-Free Gourmet

Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence about the diet. Bestselling authors Jodi Bager and Jenny Lass met one day while on […]

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Gluten-Free Food: JK Gourmet

Gluten-Free Food: JK Gourmet

JK Gourmet is a unique Canadian company offering foods made totally from ingredients assured to be GF, grain-free, dairy-free, lactose-free, soy-free, trans fat-free and labeled accurately, with no sugar and only a touch of honey for sweetening. A company dedicated to making all-natural, healthy, whole food that tastes good—is this possible? Read on… Jodi Bager […]

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A Mother from Nigeria Reviews my Danny the Dragon Meets Jimmy

A Mother from Nigeria Reviews my Danny the Dragon Meets Jimmy

Full time mother and business woman Consolata Ugboko from Nigeria took the time last month to post a review about my children’s book: Danny the Dragon Meets Jimmy. And a pleasant review it was!  I do hope you’ll visit her site to read the review and leave her a comment.  Click here and scroll down to the blog entry from […]

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“Allergies and Me” Promotes Tina and Browny Muffins

“Allergies and Me” Promotes Tina and Browny Muffins

Florida-based organization Allergies and Me is an incredible resource for children and adults with food allergy and intolerance issues. Therefore I’m very proud to be associated with such a dedicated organization and to have contributed a gluten-free recipe to their website. I invite you to take a look by clicking on the following links: Allergies […]

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Gluten-Free Food and Gifts : Gotta Eat Sweets

Gluten-Free Food and Gifts : Gotta Eat Sweets

Can you imagine a sublime brownie-meets-truffle without overpowering sweetness and presented as a piece of art? Well, you can now indulge in this vision in your very home. Gotta Eat Sweets provides for those with allergies, embodies the aesthetics of Japan, tempts the palate with the finest European chocolate, and has been inspired by the […]

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Irresistible GF Chocolate Frosting – Runner Up January 2010 Contest

Irresistible GF Chocolate Frosting – Runner Up January 2010 Contest

Dear Tina, Thanks very much for offering this contest! My recipe entry is one your readers will never, ever forgive you for posting, because it’s just too good! I love Pamela’s Dark Chocolate Frosting Mix, but I wanted something even thicker and more sophisticated for a grown-up GF birthday cake.     Irresistible GF Chocolate […]

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Writing by Moonlight: Lovely Review of Children’s Book

Writing by Moonlight: Lovely Review of Children’s Book

  Adline Ghani from Malaysia and of the website “Writing by Moonlight” has posted a most wonderful review of my children’s book Danny the Dragon Meets Jimmy. I am so pleased to share this with you and I do hope that you leave a comment at Adline’s beautiful website. Click here to read the review. Sincerely, […]

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Increased Awareness of Celiac Disease in U.S. Brings Increased Support

Increased Awareness of Celiac Disease in U.S. Brings Increased Support

     In the United States, a slightly increased rate of celiac diagnosis among adults has already lead to increased support. Gluten-free foods and gluten-free recipes are more readily available than ever. The Gluten-Free Restaurant Awareness Program (GFRAP) assists in the mutually beneficial relationship between people diagnosed with celiac disease or gluten intolerance and restaurants, resulting […]

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Gluten-Free Sauces: Cielo Sauce Works

Gluten-Free Sauces: Cielo Sauce Works

Situated in beautiful Gorham, Maine is the manufacturing plant of Cielo (pronounced chee-el-o) Sauce Works, a company founded and owned by husband-and-wife team, Walter and Tracey Tolson. They’re quite proud of  their three Italian GF and DF sauces, Arrabiata sauce, spicy (yet mild) pizza sauce—smooth, sweet, and flavorful, and their classic pasta sauces, a perfect […]

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Gluten-Free Raw Energy-Fiber Crackers

Gluten-Free Raw Energy-Fiber Crackers

Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber. You do need a dehydrator to make these. INGREDIENTS 7 cups date paste 1 cup flax (grind up ½ cup of this, and the other ½ leave whole) 2 cups […]

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Studies Show Link between Gluten Intolerance and Autism

Studies Show Link between Gluten Intolerance and Autism

     Autism is a disorder that is causing more and more concern in the U.S., provoking much research and debate. Recently, various studies, particularly those conducted in the field of alternative medicine, have suggested that there may be a link between autism and food allergies, specifically to gluten, a protein found in wheat, barley, and […]

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Sugar To Agave Conversion

Sugar To Agave Conversion

Converting Your Recipes to Agave Nectar: Agave Nectar is sweeter than sugar, so you can use less! 1. Substitute 2/3 cup agave nectar per 1 cup sugar. 2. Compensate for the moisture in the agave nectar by reducing other liquids added by 1 FL OZ per 2/3 cup agave used. You can also estimate the […]

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Central Florida is the World’s Most Celiac-Friendly Destination!

Central Florida is the World’s Most Celiac-Friendly Destination!

 It’s always nice to receive a pleasant message, which in turn makes the day that much more brighter.  The Attune Foods Community Manager recently wrote to me concerning a  product review of their delicious gluten-free bars.  As a side note, these bars are fantastic and the video and written rave reviews will be posted soon! She shared […]

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True Story: Stomach Pains Vanish After Eating Gluten-Free!

True Story: Stomach Pains Vanish After Eating Gluten-Free!

Following is a terrific testimonial from a man that had participated in my Gluten-Free Taste Testing Party on January 17th.  “After the meeting at your house for the products taste party I decided to get very strict on a gluten free  program. “After two days I had zero gut pain and a brain fog is clearing.   I […]

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Gluten-Free Taste Testing Parties: East and West Coasts

Gluten-Free Taste Testing Parties: East and West Coasts

At my Gluten-Free taste-testing party on Sunday the 17th, we tested 42 Gluten-Free products in the course of 2-1/2 hours. I had everyone take diligent notes on their feedback for each and every item I presented. The results have already been put together in my various reviews which my team in LA and FL worked hard on.  I want […]

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Testing for Celiac Disease is Easy!

Testing for Celiac Disease is Easy!

As hard as it is to get a celiac diagnosis in the U.S., the diagnosis isn’t difficult to test for. Simple blood tests detect the disease over ninety percent of the time. The diagnosis is then confirmed by an upper endoscopy. A small, flexible tube is slipped into the mouth of the sedated patient, down […]

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Top Gluten-Free Companies Reviewed

Top Gluten-Free Companies Reviewed

One of my most involved projects lately (with my staff in FL and LA) has been the delicious and delightful task of reviewing gluten-free cookbooks, gluten-free foods and a variety of other gluten-free products such as cosmetics, vitamins and more. My team and I are having a wonderful time and are quite excited to share […]

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