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Gluten-Free, Grain-Free Spirulina Banana Smoothie

This delicious and simple smoothie is a great way to start the day off and perfect before or after a workout. Kids also love this as a tasty gluten-free afterschool snack.

INGREDIENTS:

1 tbsp raw spirulina

1 ripe banana

½ c curly kale

¾ c water

DIRECTIONS:

1. Blend ingredients together.

2. Add ½ – ¾ c ice.

Miranda Jade Turbin

www.GlutenFreeHelp.info

k.m.

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at Info (at) TinaTurbin (dot) com.

My celiac story sparked a quest for gluten-free wellness and mindful living. Science and intentional habits unlocked a healthier me. I’m thrilled to share tips to help you thrive. Gluten-Free Help offers practical solutions and tasty recipes to optimize health through mindful choices. Read more About Tina Turbin.

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