Flying with Your Celiac Child

First of all, how you’ll manage your trip depends on your travel arrangements—will you be flying or driving? Nowadays, airlines allow its travelers to bring food onto airplanes with them. Each airline has its own set of guidelines which you can usually find online or ask a customer service representative about over the phone. For instance, one airline will require that you store your gluten-free foods in zip-loc baggies. Bring extra gluten-free foods, at least twice as much as you’ll think you’ll require, just in case there are layovers. Oftentimes airplane attendants will be happy to store your gluten-free food for you upon request.

Tina Turbin

www.GlutenFreeHelp.info

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at Info (at) TinaTurbin (dot) com.

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My celiac story sparked a quest for gluten-free wellness and mindful living. Science and intentional habits unlocked a healthier me. I’m thrilled to share tips to help you thrive. Gluten-Free Help offers practical solutions and tasty recipes to optimize health through mindful choices. Read more About Tina Turbin.