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Category: Allergies
My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity
You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter […]
The Gluten-Free Diet: Can Non-Celiacs Benefit?
Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people […]
Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies
Experimenting in the kitchen one day with spirulina, I discovered some amazing cookies that are also good for you. These raw cookies are gluten-free and grain-free. INGREDIENTS: 1 c sunflower seeds, soaked 5-10 hrs 3 tbsp macadamia nut butter 3 ½ tbsp date paste 1 tsp powdered vanilla bean ¼ tsp salt DIRECTIONS: […]
Green Beaver-Gluten-Free Company Review
We review a lot of gluten-free companies and products, but it isn’t very often that we come across a body product line that is gluten-free. Green Beaver is a Canada-based company that truly believes in being gluten-free. From kids’ products to women’s lip products, this company is sure to have something for everyone. […]
Macro Life Naturals – Review
I had the wonderful opportunity to test a few of Macro Life Naturals Products, the Macro Greens and the Miracle Reds and 3 incredible bars they now offer. I am celiac. Let me clarify, I am a highly (and I mean highly) sensitive to “greens”celiac- such as barley grass and wheat grass, so please do […]
Sweet Potato Spice Ravioli
This stuffing is not only gluten-free, but it’s also casein-free, and no one will ever know it! It has a bit of a kick with just the right touch of spice to not overwhelm the sweet potato, and it’s not overly sweet either. This is a delicious gluten-free and casein-free filling for a unique meal. […]
Why is it So Hard to Replace Wheat?
Dr. Alessio Fasano answers the question, “Why is replacing wheat hard?” in his Scientific American article, “Surprises from Celiac Disease.” Explains Fasano, gluten is what makes wheat-containing baked goods so airy and light. During the baking process, the strands of gluten “trap” carbon dioxide gas and water from the ingredients, and then they expand. In […]
Replacing Dry Milk in GF Recipes
I often come across people having trouble replacing milk or dry milk in their GF recipes. Here’s a list of some simple solutions I’ve find. Your own opinions and solutions are always welcome, too! -If you don’t require a lactose-free substitute, you can use powdered baby formula or buttermilk powdered milk. -If you’re lactose-intolerant, […]
Gluten-Free Dining Out Made Easier
Do you manage or own a restaurant and need help adopting a gluten-free menu or GF options? Are you celiac or gluten-intolerant and looking for local GF eateries or restaurants along the way on your next road trip? Well, do I have a website for you to check out! The Gluten Intolerant Group of North […]
Nuts Online – Assured Gluten-Free
Nuts Online is your source for just about any nut and nut flour we could ask for. I made wonderful cashew flour chocolate chip cookies one evening, and the next evening I made macadamia nut flour bread as a substitute for my almond flour bread. This company has been around since 1929 and has remained […]
Dairy-Free, Soy-Free Raspberry Ice-Coconut Cream
This is a delicious alternative to dairy ice cream, and it truly doesn’t taste like coconut. Vary the fruits and have any darn flavored ice cream you would like. I sometimes alternate the fruits of choice, but this is an all-time favorite, for sure. INGREDIENTS 1- 13.5 ounce can coconut milk 1- 10 ounce […]
Check out this Website for Kosher GF Goodies!
Now there’s a solution online for getting kosher GF products in Israel and worldwide, offering hundreds of items. I have heard great things about their customer service, too! Check them out today and let me know what you think! Orders can be placed online (www.glutenfree.co.il/english), by phone (972-3-9191025) and by fax (972-3-9191026). Tina Turbinwww.GlutenFreeHelp.info
Gluten-Free Crêpes #2
Gluten-free crêpes are great for special occasions and holiday brunches. You busy gluten-free cooks can make a stack of versatile gluten-free crêpes ahead of time. Use a blender to make really fast and easy crêpe batter. Wrap and freeze them for a fast and convenient special-occasion dessert. Serve with raspberry sauce, or your favorite fruit […]
Attention, Canadian Bacon Lovers!
Low in fat, high in protein, great-tasting, versatile in recipes, and gluten-free, Canadian Bacon is one of my favorite items because it’s a delicious and healthy option for GF eaters. Jones Dairy Farm Canadian Bacon, a family-owned company in operation for 120 years, using the highest-quality loins for great taste and texture, outsells all other […]
Review: Astoria Mills
Check out Astoria Mills, manufacturer of delicious, gluten-free enriched baking mixes, made in a dedicated gluten free facility and dairy-, soy-, nut- and peanut-free. These mixes let you make all your favorites you used to enjoy, such as breads and pizza crust, muffins, cakes, pies, pierogis, and main dishes. Each mix makes multiple recipes which […]
Gluten-Free Chocolate Chip Cookies
This is the original Toll House recipe, halved because I don’t want to make so many cookies. These are really delicious! INGREDIENTS a heaping 1 3/4 c rice flour, or flour mix 1/2 t xanthan gum 1/2 t baking soda 1/2 t salt 1 stick shortening, Earth Balance, or butter 1/2 c brown sugar […]
Treating Autism with Bentonite Clay
As a children’s author, researcher, and humanitarian, I have been growing increasingly alarmed at the growing number of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research Center showed that approximately 1 in 60 children […]
Medications: The Next Arena for Gluten Labeling Measures
In my work as an author, researcher, and gluten-free advocate, I work hard to help the gluten-sensitive and celiac communities live a healthy, balanced lifestyle, free from the threat of gluten ingestion. Over the past several years, I am grateful to have witnessed a marked increase in gluten-free awareness and celiac disease research, with many […]
Testing for Celiac Disease Is Easier than Ever!
I want to share with you a truly remarkable advance in celiac disease testing shared by Dr. Peter Osborne, Diplomate with the American Clinical Board of Nutrition. Whereas testing for gluten sensitivity and celiac disease has been traditionally performed in a doctor’s office with blood antibody tests and intestinal biopsies, genetic testing is readily […]
Interview with Dr. Thomas O’Bryan
Dr. Thomas O’Bryan is a leading researcher, writer and internationally recognized speaker and work shop leader specializing in Gluten Sensitivity & Celiac Disease. He is the Sherlock Holmes for chronic disease and metabolic disorders. Read my interview with him below: What was your purpose in becoming a doctor? My passion and purpose is to Help […]
