Category: Gluten-Free Research
Avoiding Cross-Contamination: Watch over Food Preparation
You can teach friends, family members, and even servers and cooks at restaurants about cross-contamination, its serious consequences, and how to prevent it from happening. Then ask food preparers every question you can think of regarding the content and preparation of your meals. Learn the questions you have to ask and have them memorized so […]
Agave- Is it Beneficial or Not?… AGAVE 101
Sandi Star founder of http://www.karmic-health.com shares some insight which everyone should read: Agave has been in the “media” recently published by Mercola (check out story) stating that agave is extremely dangerous and is worse than high fructose corn syrup. Although I have the highest respect for Dr. Mercola I can only speculate he does not have enough research to […]
Food and Company Review: Foods Alive
A bi-family-owned company, Foods Alive has created a set of flax crackers which are in essence a “live food snack.” These dehydrated, certified organic golden flax crackers now come in eight flavors which my taste tester teams in L.A. and Florida tried. It was determined that they’re a true snack oozing health and flavor. All […]
Gluten Effects- Beyond the Gut- VIDEO EXPLAINING THIS!
Watch this video and learn something you may not know! http://www.tuesdayminute.net/gluten09-bioticsresearch.html I welcome your feedback and let me know what you learned from this video. Tina Turbin www.glutenfreehelp.info
Cooking Well: Wheat Allergies by Marie-Annick Courtier
Living a life with multiple food allergies did not place Marie-Annick Courtier in an extraordinary position until when, a few years ago, some of these foods became life-threatening, and she feared she’d have to give up not only her expertise and love of being a chef but also many of her favorite foods. Determination, research, […]
Author Shelley Case RD- Must see gluten-free related VIDEOS!
Leading expert, Shelley Case has and is a wealth of information. She has worked in this field professionally for many years. Her videos are free and available for everyone to learn from. A registered dietitian, Shelley Case is a leading international nutrition expert on celiac disease and the gluten-free diet. She is a member of the Medical Advisory Boards of the Celiac Disease Foundation and […]
The Gluten-Free Diet: Managing Weight Gain
If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step in […]
A Diet Free From Gluten Can Be Good For You- Jamie Stern
Jamie Stern is the founder of www.Allergiesandme.com and has contributed this article to this site in order to reach out and help others. Jamie has done researcher in many areas to help those in need and today she has shared her latest research on how a gluten-free diet has many positive aspects. Please read and enjoy. […]
Living Gluten Free: Avoiding Cross-Contamination
If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]
Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier
Below letter was sent in to Tina Turbin by Leslie Courier, author of several cookbooks, including Going Wild in the Kitchen and the upcoming Gluten-Free Recipes for the Conscious Cook ,a chef, educator, environmentalist, photographer, and recipe developer. Tina, There is a wonderful article on ancient grains and the new trend to using gluten-free […]
B Vitamin Supplements Recommended for Celiac Patients
One of the major health concerns regarding a gluten-free diet is increased homocysteine levels. Recently, a recent study found that by taking B vitamin supplements, celiac patients can reduce this risk. What exactly is homocysteine? Homocysteine is an amino acid in the blood. Studies have shown that too much homocysteine in the blood is […]
Gluten Sensitivity, A Common Cause of Liver Dysfunction and Disease by Dr. O
Dr. Peter Osborne ( Dr. O) has graciously offered to supply monthly, up-to-date, helpful and important information about gluten and celiac issues. Dr. O is the Clinical Director of Town Center Wellness and a Diplomate with the American Clinical Board of Nutrition. More than 200 scientific studies have linked gluten sensitivity to liver disease. In this […]
C-Sections & Celiac Disease Risks to Offspring
Ther is a lot of specualtioas to what makes celiac disease symptoms ( or hidden symptoms) “flare up” in babeies and children of all ages. This is an intersting new article released May 18th, 2010- Health Day News – Children born by cesarean section may be more likely to develop celiac disease, a chronic digestive […]
Gluten- Free Books of Annalise Roberts
Annalise Roberts is anything but new to the gluten-free and celiac scene. At this date she is involved with celiac groups, has four books, one being a second edition, teaches GF baking and produces and manages the ever-growing popular website, www.foodphilosopher.com, with her sister Dr. Claudia Pillow, co-author of her most recent book.I’ve been using […]
Side Effects & How to Manage Them
Please go to this wonderful resourcecful site, Celiac.com and read my latest aricle on the “Side Effects of a Gluten-Free Diet and How to Manage Them”. http://www.celiac.com/articles/22117/1/Side-Effects-of-a-Gluten-Free-Diet-and-How-to-Manage-Them/Page1.html Tina Turbin
Living Healthy, Without Gluten and Dairy Part III- Sandi Star
A friend and professional to all- Sandi Star, CCN Read Part I and Part II now In Part II, we talked about the different levels of gluten intolerance; wheat allergy, intolerance, leaky gut and celiac disease. Making the transition is much easier if you take it in steps or approach it as a […]
Treating Osteoporosis When You Have Celiac Disease
Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. It’s not uncommon to find that when you have celiac disease you also have osteoporosis, or vice-versa. So how do you treat osteoporosis? When celiac patients adopt a gluten-free diet, their bone density usually improves. In addition […]
The Gluten-Free Diet: Managing Cholesterol Levels
If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step […]
Understanding the Link between Osteoporosis and Celiac Disease
Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. If you have either condition, it’s important to understand this link and to know what symptoms to look for. Being informed on this subject can have priceless health benefits. Osteoporosis is a disease that causes the bones […]
Gluten Sensitivity:Problem or Myth-by Dr.O & his informative VIDEO!
Dr. Peter Osborne ( Dr. O) has graciously offered to supply monthly, up-to-date, helpful and important information about gluten and celiac issues. Dr. O is the Clinical Director of Town Center Wellness and a Diplomate with the American Clinical Board of Nutrition. Many people today are going on gluten free diets. You can find extensive gluten free […]