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Category: Helpful Information
Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros
Connie Sarros has put together a book that kids will love as well as any adult who enjoys being with a child in the kitchen. The book is just full of fun! Connie has taken special care to not only include only easy-to-prepare recipes, but each one is adaptable to the casein-free diet, opening the […]
B Vitamin Supplements Recommended for Celiac Patients
One of the major health concerns regarding a gluten-free diet is increased homocysteine levels. Recently, a recent study found that by taking B vitamin supplements, celiac patients can reduce this risk. What exactly is homocysteine? Homocysteine is an amino acid in the blood. Studies have shown that too much homocysteine in the blood is […]
Gluten Sensitivity, A Common Cause of Liver Dysfunction and Disease by Dr. O
Dr. Peter Osborne ( Dr. O) has graciously offered to supply monthly, up-to-date, helpful and important information about gluten and celiac issues. Dr. O is the Clinical Director of Town Center Wellness and a Diplomate with the American Clinical Board of Nutrition. More than 200 scientific studies have linked gluten sensitivity to liver disease. In this […]
C-Sections & Celiac Disease Risks to Offspring
Ther is a lot of specualtioas to what makes celiac disease symptoms ( or hidden symptoms) “flare up” in babeies and children of all ages. This is an intersting new article released May 18th, 2010- Health Day News – Children born by cesarean section may be more likely to develop celiac disease, a chronic digestive […]
Avoiding Cross-Contamination: Home Cooking is Your Best Bet
If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]
Side Effects & How to Manage Them
Please go to this wonderful resourcecful site, Celiac.com and read my latest aricle on the “Side Effects of a Gluten-Free Diet and How to Manage Them”. http://www.celiac.com/articles/22117/1/Side-Effects-of-a-Gluten-Free-Diet-and-How-to-Manage-Them/Page1.html Tina Turbin
Living Healthy, Without Gluten and Dairy Part III- Sandi Star
A friend and professional to all- Sandi Star, CCN Read Part I and Part II now In Part II, we talked about the different levels of gluten intolerance; wheat allergy, intolerance, leaky gut and celiac disease. Making the transition is much easier if you take it in steps or approach it as a […]
GLEE! An Easy Guide to Gluten-Free Independence by Elizabeth Atkinson
GLEE, which stands for “gluten-free,” written by Elizabeth Atkinson, was initially sparkled by the fact that the author’s daughter, Bridgette, was heading off to college where she would have to take care of herself and her gluten-free needs in the dorm, eating on campus, and eating out off-campus. Elizabeth wanted to create a guide or […]
Treating Osteoporosis When You Have Celiac Disease
Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. It’s not uncommon to find that when you have celiac disease you also have osteoporosis, or vice-versa. So how do you treat osteoporosis? When celiac patients adopt a gluten-free diet, their bone density usually improves. In addition […]
Attune- A Company with Unique Probiotics
Chocolate combined with probiotics in a healthy, delicious, nutritious snack? This sounds like an oxymoron. Attune is a company and idea founded by genius and well-seasoned businessman, Rob Hurlbut. Rob loves the outdoors, sports, fresh air, and being active. He feels his morning outdoor run or hike sets the pace for the beauty of the […]
Louder Than Words by Jenny McCarthy
Is there a cure for autism? Does diet help improve conditions for an autistic person, such as eliminating gluten and dairy? What about immunizations? Questions like these are presented in an honest memoir from mother, Jenny McCarthy. […]
The Gluten-Free Diet: Managing Cholesterol Levels
If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step […]
Understanding the Link between Osteoporosis and Celiac Disease
Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. If you have either condition, it’s important to understand this link and to know what symptoms to look for. Being informed on this subject can have priceless health benefits. Osteoporosis is a disease that causes the bones […]
Gluten Sensitivity:Problem or Myth-by Dr.O & his informative VIDEO!
Dr. Peter Osborne ( Dr. O) has graciously offered to supply monthly, up-to-date, helpful and important information about gluten and celiac issues. Dr. O is the Clinical Director of Town Center Wellness and a Diplomate with the American Clinical Board of Nutrition. Many people today are going on gluten free diets. You can find extensive gluten free […]
Allergen-Free Baker’s Handbook by Cybele Pascal
The number of allergy-free eaters has skyrocketed, leaving many people in dire need for foods that are not only safe but appetizing, for themselves, their loved ones, and oftentimes children. Allergen Free Baker’s Handbook offers 100 recipes which are free of the ingredients responsible for 90% of the allergens facing our society. If you’re concerned […]
Coconut Flour and Coconut Oil
You may want to consider coconut as a regular part of your diet. There are endless ways to indulge! The best way to experience the many health-giving gifts of coconut is to try virgin coconut oil. I truly believe Virgin coconut oil is one of the smartest oils you can eat. Rich in lauric acid, coconut oil contains […]
Living Healthy, Without Gluten and Dairy– Part II By Sandi Star, CCN
In Part I, you might remember the long list of symptoms associated with gluten intolerance. I also mentioned, after eliminating gluten (dairy and soy which I’ll talk about at another time) I was able to eliminate my chronic conditions such as migraines and Sjögren’s Syndrome. The key is to eliminate inflammation which is the cause […]
Planning a Gluten-Free Vacation
The key is planning ahead. Call the local health food stores where you’ll be staying well ahead of your trip and ask them about their selection of gluten-free foods. If there aren’t enough gluten-free choices, usually the store will be happy to order your favorite gluten-free foods for you. If there aren’t any […]
Life After Bread: Get Off Gluten and Reclaim Your Health by Dr. Eydi Bauer, D.C.
Dr. Eydi Bauer was finally diagnosed with celiac disease after 20 full years of experiencing intestinal problems, joint pain, fatigue, menstrual troubles, depression, and anxiety. Removing gluten from her diet immediately restored her health after troubles which had started in her mid-teens. Dr. Bauer became dedicated to helping others and is now a holistic doctor […]
Dr. Maureen L. Ellis- Shares Her Revealing True Story- Part III
Dr. Maureen L. Ellis =continues to share her sensitive and revealing story about her journey through life and how gluten affected her personally. She writes from her heart, has nothing less the pure intentions to share her story as a means to help. Please read Part I and Part II and get to know […]
