Category: Helpful Tips
New Release: Gluten Free Recipes for the Conscious Cook
Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook Author Leslie Cerier Friend Leslie Cerier has just published another fabulous cookbook, proudly released by Harbinger, Inc. to the world at large, for which I had the fabulous opportunity to do a gluten-free review and write a testimony on. As many people discover intolerance or […]
Food Allergies & Eating Out – A Father’s Story to Help
By Paul Antico: I read an interesting blog entry posted some months ago by Verona Raymond for Ezine Articles, entitled “Restaurants and Food Allergies – A Problem?” Verona, who is allergic to dairy products, relates the difficulties she has in determining which restaurant dishes contain milk products. With little or no information on the menu, she […]
Gluten Free Vacations – Helpful Site
Traveling gluten-free can be one big hassle. If you are celiac like me, it is a big dilemma just trying to plan a trip. I dread it from the start only due to the meal “considerations”. Don’t get me wrong- I LOVE traveling. The troubles lurking in a snack or with an uniformed hostess, […]
Helpful Tips for Homemade Ice Cream
Helpful Hints for Homemade Ice Cream Alternatives 1. Use coconut milk. It gives a mild, delicious taste that blends in so well with most flavors that you can’t even perceive it. I find it’s most noticeable in vanilla-flavored ice cream alternatives. 2. Add alcohol. By adding 2 to 3 tbsp of alcohol—such as Kahlua, rum, […]
The Essential Gluten-Free Grocery Guide (3rd edition)
Ross Cohen is the President of Triumph Dining, a website, blog, and newsletter for the celiac and gluten-free world. Family-owned and run by five happy gluten-free dieters, it has released its third edition of The Essential Gluten-Free Grocery Guide with the latest research of 30,000 products including 1,100 brand names. The book uses 5 symbols […]
Eat Well, Feel Well- by Kendall Conrad
Kendall Conrad has done a lovely job of recreating her gourmet recipes and customizing them to suit the principles which healed her child’s body- More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes. Author Kendall Conrad was faced with the fact that her youngest child’s gut and immune system had been severely compromised after her first […]
Agave- Is it Beneficial or Not?… AGAVE 101
Sandi Star founder of http://www.karmic-health.com shares some insight which everyone should read: Agave has been in the “media” recently published by Mercola (check out story) stating that agave is extremely dangerous and is worse than high fructose corn syrup. Although I have the highest respect for Dr. Mercola I can only speculate he does not have enough research to […]
Gluten Effects- Beyond the Gut- VIDEO EXPLAINING THIS!
Watch this video and learn something you may not know! http://www.tuesdayminute.net/gluten09-bioticsresearch.html I welcome your feedback and let me know what you learned from this video. Tina Turbin www.glutenfreehelp.info
Cooking Well: Wheat Allergies by Marie-Annick Courtier
Living a life with multiple food allergies did not place Marie-Annick Courtier in an extraordinary position until when, a few years ago, some of these foods became life-threatening, and she feared she’d have to give up not only her expertise and love of being a chef but also many of her favorite foods. Determination, research, […]
Pomegranate-Cranberry Sauce
I love cranberry sauce. This year I thought it would be fun to combine the fantastic flavor of pomegranates and cranberries. You only need four ingredients to make this cranberry sauce. The subtle flavor of the pomegranate juice adds a lovely depth to the sauce. If you are looking for a slightly new twist on […]
A Diet Free From Gluten Can Be Good For You- Jamie Stern
Jamie Stern is the founder of www.Allergiesandme.com and has contributed this article to this site in order to reach out and help others. Jamie has done researcher in many areas to help those in need and today she has shared her latest research on how a gluten-free diet has many positive aspects. Please read and enjoy. […]
Gluten-Free Easy French Toast
Some day it is just nice to wake up and make a simple breakfast with your daughter. My daughter Miranda is a terrific cook and she loves to come up with new ways to make food on the run. This morning we took room temperature gluten-free millet bread and soaked it in our egg batter […]
Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier
Below letter was sent in to Tina Turbin by Leslie Courier, author of several cookbooks, including Going Wild in the Kitchen and the upcoming Gluten-Free Recipes for the Conscious Cook ,a chef, educator, environmentalist, photographer, and recipe developer. Tina, There is a wonderful article on ancient grains and the new trend to using gluten-free […]
Gluten-Free Orange-Iced Lemon-Shortbread Cookies
Pamela’s Products NO COOK & SIMPLE COOKIES . These are delicious and fast and fun to make. Even kids enjoy these as they can get a “result” quickly and munch away. I made these for a wonderful cookie exchange in Tampa at the Celiac Group’s meeting. These were all eaten up and the plate was […]
Celiac and High Liver Enzymes
A woman asked about any relationship to her celiac disease and her fatty liver infiltration as well as low blood platelets. Here are some references to read about this as well as some advice worth looking into if this is a concern of yours. A big cause of fatty liver is thought to be fructose […]
Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros
Connie Sarros has put together a book that kids will love as well as any adult who enjoys being with a child in the kitchen. The book is just full of fun! Connie has taken special care to not only include only easy-to-prepare recipes, but each one is adaptable to the casein-free diet, opening the […]
C-Sections & Celiac Disease Risks to Offspring
Ther is a lot of specualtioas to what makes celiac disease symptoms ( or hidden symptoms) “flare up” in babeies and children of all ages. This is an intersting new article released May 18th, 2010- Health Day News – Children born by cesarean section may be more likely to develop celiac disease, a chronic digestive […]
Gluten- Free Books of Annalise Roberts
Annalise Roberts is anything but new to the gluten-free and celiac scene. At this date she is involved with celiac groups, has four books, one being a second edition, teaches GF baking and produces and manages the ever-growing popular website, www.foodphilosopher.com, with her sister Dr. Claudia Pillow, co-author of her most recent book.I’ve been using […]
Avoiding Cross-Contamination: Home Cooking is Your Best Bet
If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]
Side Effects & How to Manage Them
Please go to this wonderful resourcecful site, Celiac.com and read my latest aricle on the “Side Effects of a Gluten-Free Diet and How to Manage Them”. http://www.celiac.com/articles/22117/1/Side-Effects-of-a-Gluten-Free-Diet-and-How-to-Manage-Them/Page1.html Tina Turbin