Gluten-Free, Grain-Free, Dairy-Free Almond Milk Kefir- Recipe


 

For a dose of healthy probiotics and deliciousness, make a batch of almond milk kefir. This recipe was contributed by Judy Willardson.

 

INGREDIENTS:

Almonds

A bit of honey

Kefir starter grains

 

DIRECTIONS:

1. Soak the almonds for a day or so, then put in the blender, then strain it.

2. Add a bit of honey and put the starter grains into the warm liquid.

3. Put in jar and place it on shelf for 1-2 days, and you’ve got kefir. Transfer to the fridge.

 

Miranda Jade Turbin

www.GlutenFreeHelp.info

k.m.

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at Info (at) TinaTurbin (dot) com.

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My celiac story sparked a quest for gluten-free wellness and mindful living. Science and intentional habits unlocked a healthier me. I’m thrilled to share tips to help you thrive. Gluten-Free Help offers practical solutions and tasty recipes to optimize health through mindful choices. Read more About Tina Turbin.