Gluten-Free Healthy Brownie “Energy Bites”

Gluten-Free Healthy Brownie “Energy Bites”

Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated. Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water. Fun and easy to make. […]

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Tampa Area Celiacs a Support Group- Janet Heitler

Tampa Area Celiacs a Support Group- Janet Heitler

  There are many ways we with celiac or gluten intolerance can help others. One way is to head a group. Jane is an exceptional woman with her story and running a group for many years now. Here is her story and a link to a news article about her and her experiences. Really worth […]

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Gluten-Free Food and Gifts : Gotta Eat Sweets

Gluten-Free Food and Gifts : Gotta Eat Sweets

Can you imagine a sublime brownie-meets-truffle without overpowering sweetness and presented as a piece of art? Well, you can now indulge in this vision in your very home. Gotta Eat Sweets provides for those with allergies, embodies the aesthetics of Japan, tempts the palate with the finest European chocolate, and has been inspired by the […]

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Irresistible GF Chocolate Frosting – Runner Up January 2010 Contest

Irresistible GF Chocolate Frosting – Runner Up January 2010 Contest

Dear Tina, Thanks very much for offering this contest! My recipe entry is one your readers will never, ever forgive you for posting, because it’s just too good! I love Pamela’s Dark Chocolate Frosting Mix, but I wanted something even thicker and more sophisticated for a grown-up GF birthday cake.     Irresistible GF Chocolate […]

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Pork Picatta with Spinach and Garlic Mashes Potatoes

Pork Picatta with Spinach and Garlic Mashes Potatoes

The below 3 recipes are all from Cheri the January 2010, Runner Up for the GlutenFreeHelp.info contest- making a delicious and nutritious gluten-free dinner. Using Pamela’s gf baking mix too!       NOTE from Tina: you may substitute chicken for the pork in this recipe. Pork Picatta 1/4 cup Pamela’s gluten free baking mix […]

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January Contest Winner-Gluten-Free Husband’s Delight

January Contest Winner-Gluten-Free Husband’s Delight

Gluten Free Husband’s Delightis a delicious recipe submitted by Julianne Karow and our lucky winner,wrapping this January contest up. Hey folks, it was a real tough one this month as I had so many wonderful gluten-free submissions. I had a lot of help in making the decision. We had a few runner-ups as the recipes […]

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Sauteed Mahi-Mahi with Cielo ‘Arrabiata’ Sauce

Sauteed Mahi-Mahi with Cielo ‘Arrabiata’ Sauce

Here is a delicious recipe share by one of my cooks in the test kitchen inFlorida using the Cielo Arrabiata Sauce we were testing. Mahi-Mahi in Cielo ‘Arrabiata’ Sauce Ingredients: 2 TBL of olive oil 1/4 cup sliced fresh garlic 4-5 chopped sweet ‘baby’ peppers 1/2 cup chopped fresh green onion 1/2 cup chopped fresh […]

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Gluten-Free Raw Energy-Fiber Crackers

Gluten-Free Raw Energy-Fiber Crackers

Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber. You do need a dehydrator to make these. INGREDIENTS 7 cups date paste 1 cup flax (grind up ½ cup of this, and the other ½ leave whole) 2 cups […]

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Sugar To Agave Conversion

Sugar To Agave Conversion

Converting Your Recipes to Agave Nectar: Agave Nectar is sweeter than sugar, so you can use less! 1. Substitute 2/3 cup agave nectar per 1 cup sugar. 2. Compensate for the moisture in the agave nectar by reducing other liquids added by 1 FL OZ per 2/3 cup agave used. You can also estimate the […]

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Central Florida is the World’s Most Celiac-Friendly Destination!

Central Florida is the World’s Most Celiac-Friendly Destination!

 It’s always nice to receive a pleasant message, which in turn makes the day that much more brighter.  The Attune Foods Community Manager recently wrote to me concerning a  product review of their delicious gluten-free bars.  As a side note, these bars are fantastic and the video and written rave reviews will be posted soon! She shared […]

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True Story: Stomach Pains Vanish After Eating Gluten-Free!

True Story: Stomach Pains Vanish After Eating Gluten-Free!

Following is a terrific testimonial from a man that had participated in my Gluten-Free Taste Testing Party on January 17th.  “After the meeting at your house for the products taste party I decided to get very strict on a gluten free  program. “After two days I had zero gut pain and a brain fog is clearing.   I […]

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Gluten-Free Taste Testing Parties: East and West Coasts

Gluten-Free Taste Testing Parties: East and West Coasts

At my Gluten-Free taste-testing party on Sunday the 17th, we tested 42 Gluten-Free products in the course of 2-1/2 hours. I had everyone take diligent notes on their feedback for each and every item I presented. The results have already been put together in my various reviews which my team in LA and FL worked hard on.  I want […]

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Top Gluten-Free Companies Reviewed

Top Gluten-Free Companies Reviewed

One of my most involved projects lately (with my staff in FL and LA) has been the delicious and delightful task of reviewing gluten-free cookbooks, gluten-free foods and a variety of other gluten-free products such as cosmetics, vitamins and more. My team and I are having a wonderful time and are quite excited to share […]

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Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

INGREDIENTS: One double gluten-free pie crust 5 cups fresh wild blueberries ¾ cup maple sugar ¼ cup rice flour 2 tablespoons fresh lemon juice 1 teaspoon lemon zest ½ teaspoon salt 1 tablespoon rice milk, or egg yolk for brushing 1 tablespoon sugar, for sprinkling DIRECTIONS: 1. Preheat oven to 350 degrees. 2. In a […]

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Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese

Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese

There’s always a little Italian in all of us, and for us on a Gluten-Free diet, we have to come up with ways to satisfy all our taste desires – and we easily can. Here you go! INGREDIENTS: Sun-dried tomato pesto: ¾ cup sun-dried tomatoes (not packed in oil) 3-4 cloves garlic, to taste 1 […]

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Gluten-Free “OH MY!” Browny Muffins

Gluten-Free “OH MY!” Browny Muffins

These are to die for! They are a wonderful result of trial and error but this one does it! Makes approx. 30 brownies INGREDIENTS 2 ¼ cups gluten free baking mix for brownies 1 cup maple sugar 1 tablespoon plus ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon xanthan gum 1 teaspoon salt […]

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Gluten-Free Waffle Cones

Gluten-Free Waffle Cones

INGREDIENTS 1 whole large egg 1 egg white ¼ teaspoon sea salt ½ cup light agave syrup or maple “sugar” 2/3 cup rice flour (brown) 2 tablespoons coconut oil 1 teaspoon vanilla extract DIRECTIONS 1. Pre-heat wafflecone press to about darkness level 3-4. 2. In a medium mixing bowl, whisk the egg and egg white […]

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Perrigo’s New Gluten-Free “claim” on Drugs

Perrigo’s New Gluten-Free “claim” on Drugs

By Shandra Martinez ALLEGAN — Perrigo Co.’sannouncement Monday it will be the first manufacturer in the United States to label more than 200 of its over-the-counter drugs gluten free is drawing mixed reactions. The problem is the Food and Drug Administration has not come out with a standard for what is considered gluten free, said Elaine […]

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Gluten -Free General Mills UPDATE

Gluten -Free General Mills UPDATE

General Mills has launched a GLUTEN FREE site with this purpose: Our goal is to help you live your life without gluten… freely. Did you know there are more than 200 great-tasting gluten-free products from General Mills? It’s true! Hundreds products are already gluten free, plus they are working hard to add more to the […]

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Tina’s Gluten-Free Cupcake Party Sponsored by Pamela’s Products

Tina’s Gluten-Free Cupcake Party Sponsored by Pamela’s Products

We had SO much fun baking to our hearts content, decorating with our imaginations soaring, eating Pamela’s Products and enjoying one another’s company. I am honored and grateful be able to have incredibly delicious ingredients and fun give-aways for my parties, all from Pamela’s Products as well as Nature’s Food Patches LOADED gift bags , once […]

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