Pharmacies and Gluten in Medication

Pharmacies and Gluten in Medication

Gluten is used in many medications as an excipient, so it is important for people with celiac disease to check with the manufacturer to be sure that each medication they take is gluten-free. Some patients may ask for their pharmacist’s help in reading the list of ingredients or contacting the manufacturer directly. It’s also important […]

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Gluten-Free Meringue Cookies

Gluten-Free Meringue Cookies

Now you can prepare these airy, scrumptious cookies at home with this easy gluten-free recipe! INGREDIENTS 3 egg whites ¼ cream of tartar ¾ c superfine sugar ¼ tsp vanilla DIRECTIONS 1. Preheat oven to 200 degrees. 2. Beat 3 egg whites with 1/4 tsp cream of tartar until soft peaks form. 3. Add ¾ […]

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Smart Treat – A Terrific Gluten-Free Company

Smart Treat – A Terrific Gluten-Free Company

(I am not paid or given any incentive to write one way or the other.  What you are about to read is from me to you, my honest opinion.) Each Gluten-Free bite was unique, wholesome and had our taste buds asking for more. My Florida field testers and I had quite a reaction to the […]

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Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence about the diet. Bestselling authors Jodi Bager and Jenny Lass met one day while on […]

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TheGlutenSyndrome.net: For Celiac Patients and Gluten Sensitive Individuals

TheGlutenSyndrome.net: For Celiac Patients and Gluten Sensitive Individuals

TheGlutenSyndrome.net . . . dedicates itself to providing information about the “Gluten Syndrome,” which it defines as “any adverse reaction to gluten grains.”

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Congratulations to the Recipients of the MI-DEL Giveaway

Congratulations to the Recipients of the MI-DEL Giveaway

I’m very happy to announce the 3 lucky winners of the MI-DEL/GlutenFreeHelp.info giveaway of March.  Each of the below ladies received a package of chocolate chip cookies, vanilla sandwich cookies and chocolate sandwich cookies. Caroline Schaffer, Jennifer Kay, Ashley Simper They were all very excited about this great cookie giveaway. Here is what Ashley had […]

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Food Company Review: riceworks®

Food Company Review: riceworks®

riceworks® offers tasty chips for us on a gluten-free diet. We all loved all the flavors we tested andhad a difficult time choosing a favorite. The chips are triangular in shape, light, made with whole grain brown rice, and have no artificialflavors, preservatives or gluten. In holding the chips up to light, you can actually […]

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MI-DEL – Company and Food Review

MI-DEL – Company and Food Review

  A cookie story and a family story is the story of MI-DEL. Mr. Samuel Midel started off with creating healthy cookies in Chicago. Originally, he created sugar-free cookies at home and for his two daughters, and these cookies were always eaten up so quickly he knew he was onto something. Mr. Midel wanted to […]

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Gorge Delights – Gluten Free Treats

Gorge Delights – Gluten Free Treats

Gorge Delights Just Fruit bars were a pleasant surprise to my taste buds after testing so many bars over the previous weeks. The bars, one for one, had the flavor of pure, bursting ripe fruit energy and nothing else. I then read the ingredients list, and confirming my hunch, I found the bars are 100% […]

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The Gluten-Free Registry: Making Life Easier for the Gluten-Free Community

The Gluten-Free Registry: Making Life Easier for the Gluten-Free Community

It all began as a list of gluten-free friendly restaurants for their personal information, became a website, and is now an internet phenomenon listing over 17,600 businesses that accommodate the needs of the gluten-free community; if you haven’t heard of the Gluten-Free Registry, it’s time to check out this highly valuable internet resource. If you’ve […]

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Gluten-Free and Carolina Rice Plantation

Gluten-Free and Carolina Rice Plantation

This company grows and mills not only rice & rice flour, but also corn, milling grits and corn meal. According to them their mill produces only those products, nothing else grown or milled on the farm. I did not asked what was grown nearby. With celiac disease you should be sure you have no cross contamination, if you […]

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Winners of the Beanitos Give-Away

Winners of the Beanitos Give-Away

Congratulations to the lucky winners of the Beanitos/GlutenFreeHelp give-away of February! Both Jackie Smith-Hill and Kimberley Bailey were thrilled to hear the news. Jackie wanted to share the following:  “Awesome…the [GlutenFreeHelp] web site…covers a lot of information but it is not overwhelming to read.  As a celiac for 15 years plus I find it so […]

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Freeda Vitamins Are Gluten-Free

Freeda Vitamins Are Gluten-Free

You’ve probably heard me speaking out about the importance of celiacs taking a gluten-free multivitamin regularly. Not only does a vitamin supplement help the body heal after the damaging effects of ingesting gluten, but it is a necessity on the gluten-free diet because gluten-free food products are generally not enriched with vitamins, especially the B vitamins. Lucky […]

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G-Free FOODIE Launches…

G-Free FOODIE Launches…

Good news for the tech-savvy gluten-free community! G-Free Foodie, a comprehensive gluten-free resource website (http://gfreefoodie.com) has launched an updated version of their App, called the “Gluten Free Ultimate Solution” App. Whereas the previous version was only available online and for the Android, this latest app can be downloaded to Apple devices from iTunes. The app […]

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Gluten-Free Pumpkin Cookies

Gluten-Free Pumpkin Cookies

My sincerest gratitude to an attendee of the 2009 Tampa Bay Celiac Group Cookie Exchange for sharing this awesome seasonal recipe! You can make an assortment of cookies for everyone to enjoy. Got a recipe you would like to share? This is a great site for that. INGREDIENTS 1-1/2 c light brown sugar 1/2 c […]

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Beanitos Bean Chips

Beanitos Bean Chips

Beanitos is the first corn-free, potato-free chip that we’ve tasted yet. We weren’t sure what to expect out of the two flavors at hand, Black Bean Chips and Pinto Bean and Flax Chips, but they were really good. The Beanitos are light in texture, like a thin potato chip, and have a light grainy yet […]

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Gluten-Free AMAZING resource for FOODS

Gluten-Free AMAZING resource for FOODS

Go to the below site and simply: Type Brand name in SEARCH BOX for a complete product listing. How easy is that! This Gluten Free Source is an on-line leader that exclusively sells gluten-free products: Offering gourmet, natural and organic, international, and ethnic products Secure site is loaded with 5,000+ gluten free products and 400 […]

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Kaia Foods

Kaia Foods

Hearty, nutritious, earthy, and unique are words I’d use to describe all of Kaia Foods’ products. Kaia (rhymes with “papaya”) is from the Sanskrit word for “body,” kaya, yet the owners spelled it like Gaia, for the Greek goddess of the earth. Hence, body and earth come together to depict the essence of Kaia Foods. […]

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Very Lucky Recipients of the Liz Lovely Cookie Sampler

Very Lucky Recipients of the Liz Lovely Cookie Sampler

It was such an honor to partner up with Liz Lovely and offer their 8-pack Gluten-Free sampler to 3 lucky GlutenFreeHelp.info readers. The lucky winners: Ashley Garcia, Mandy Lopez and 9 year old Panther Roman were all equally thrilled to find out they would each be receiving the sampler. Ashley was so excited that she […]

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Chocolate Caramels

Chocolate Caramels

Mmmm…delicious cubes of caramel make a yummy gift or a perfect sweet treat at a party. But don’t forget your protein dish before you get all sugared out! INGREDIENTS 2 tbsp unsalted butter 4 oz. unsweetened chocolate, chopped 1 ½ c heavy cream 2 c sugar ½ c light corn syrup Pinch of salt 1 […]

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