Food Company Review: riceworks®

Food Company Review: riceworks®

riceworks® offers tasty chips for us on a gluten-free diet. We all loved all the flavors we tested andhad a difficult time choosing a favorite. The chips are triangular in shape, light, made with whole grain brown rice, and have no artificialflavors, preservatives or gluten. In holding the chips up to light, you can actually […]

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Gluten-Free Pecan Cookies

Gluten-Free Pecan Cookies

This was donated by a teenager at the 2009 Tampa Bay Celiac Cookie Exchange.INGREDIENTS 2 eggs1 1/3 c firmly-packed brown sugar5 tbs gluten-free flour mix1/8 tsp xanthan gum1/8 tsp salt1/8 tsp baking powder1 tsp vanilla1 c broken pecans DIRECTIONS 1. Preheat oven to 375 degrees. 2. Whip eggs until light. Gradually add flour, xanthan gum, […]

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MI-DEL – Company and Food Review

MI-DEL – Company and Food Review

  A cookie story and a family story is the story of MI-DEL. Mr. Samuel Midel started off with creating healthy cookies in Chicago. Originally, he created sugar-free cookies at home and for his two daughters, and these cookies were always eaten up so quickly he knew he was onto something. Mr. Midel wanted to […]

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Gorge Delights – Gluten Free Treats

Gorge Delights – Gluten Free Treats

Gorge Delights Just Fruit bars were a pleasant surprise to my taste buds after testing so many bars over the previous weeks. The bars, one for one, had the flavor of pure, bursting ripe fruit energy and nothing else. I then read the ingredients list, and confirming my hunch, I found the bars are 100% […]

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Gluten-Free Krumkakes

Gluten-Free Krumkakes

These cookies are popular not only in Norway but also among Norwegian immigrant descendants, who reside in the American Midwest. They are traditionally prepared for Christmas, along with other Norwegian goodies, offering a sweet dessert after the traditional Christmas Eve dinner of pinnekjøtt (literally “stick meat”)—salted, dried, and sometimes smoked lamb’s ribs. I’ve been using […]

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Winners of the Beanitos Give-Away

Winners of the Beanitos Give-Away

Congratulations to the lucky winners of the Beanitos/GlutenFreeHelp give-away of February! Both Jackie Smith-Hill and Kimberley Bailey were thrilled to hear the news. Jackie wanted to share the following:  “Awesome…the [GlutenFreeHelp] web site…covers a lot of information but it is not overwhelming to read.  As a celiac for 15 years plus I find it so […]

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Freeda Vitamins Are Gluten-Free

Freeda Vitamins Are Gluten-Free

You’ve probably heard me speaking out about the importance of celiacs taking a gluten-free multivitamin regularly. Not only does a vitamin supplement help the body heal after the damaging effects of ingesting gluten, but it is a necessity on the gluten-free diet because gluten-free food products are generally not enriched with vitamins, especially the B vitamins. Lucky […]

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G-Free FOODIE Launches…

G-Free FOODIE Launches…

Good news for the tech-savvy gluten-free community! G-Free Foodie, a comprehensive gluten-free resource website (http://gfreefoodie.com) has launched an updated version of their App, called the “Gluten Free Ultimate Solution” App. Whereas the previous version was only available online and for the Android, this latest app can be downloaded to Apple devices from iTunes. The app […]

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Gluten-Free Pumpkin Cookies

Gluten-Free Pumpkin Cookies

My sincerest gratitude to an attendee of the 2009 Tampa Bay Celiac Group Cookie Exchange for sharing this awesome seasonal recipe! You can make an assortment of cookies for everyone to enjoy. Got a recipe you would like to share? This is a great site for that. INGREDIENTS 1-1/2 c light brown sugar 1/2 c […]

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Beanitos Bean Chips

Beanitos Bean Chips

Beanitos is the first corn-free, potato-free chip that we’ve tasted yet. We weren’t sure what to expect out of the two flavors at hand, Black Bean Chips and Pinto Bean and Flax Chips, but they were really good. The Beanitos are light in texture, like a thin potato chip, and have a light grainy yet […]

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Gluten-Free AMAZING resource for FOODS

Gluten-Free AMAZING resource for FOODS

Go to the below site and simply: Type Brand name in SEARCH BOX for a complete product listing. How easy is that! This Gluten Free Source is an on-line leader that exclusively sells gluten-free products: Offering gourmet, natural and organic, international, and ethnic products Secure site is loaded with 5,000+ gluten free products and 400 […]

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Gluten Free Sugar Cookie Cut-Outs – Valentine’s Day Recipe

Gluten Free Sugar Cookie Cut-Outs – Valentine’s Day Recipe

Below is a little teaser of a recipe from a soon to be released book, Gluten Free Cookies by Luane Kohnke. You will have an opportunity to read the review of many tested recipes we will be doing out of her book over the next two months. So check back soon! Enjoy and Happy Valentines […]

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Kaia Foods

Kaia Foods

Hearty, nutritious, earthy, and unique are words I’d use to describe all of Kaia Foods’ products. Kaia (rhymes with “papaya”) is from the Sanskrit word for “body,” kaya, yet the owners spelled it like Gaia, for the Greek goddess of the earth. Hence, body and earth come together to depict the essence of Kaia Foods. […]

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Very Lucky Recipients of the Liz Lovely Cookie Sampler

Very Lucky Recipients of the Liz Lovely Cookie Sampler

It was such an honor to partner up with Liz Lovely and offer their 8-pack Gluten-Free sampler to 3 lucky GlutenFreeHelp.info readers. The lucky winners: Ashley Garcia, Mandy Lopez and 9 year old Panther Roman were all equally thrilled to find out they would each be receiving the sampler. Ashley was so excited that she […]

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Chocolate Caramels

Chocolate Caramels

Mmmm…delicious cubes of caramel make a yummy gift or a perfect sweet treat at a party. But don’t forget your protein dish before you get all sugared out! INGREDIENTS 2 tbsp unsalted butter 4 oz. unsweetened chocolate, chopped 1 ½ c heavy cream 2 c sugar ½ c light corn syrup Pinch of salt 1 […]

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GlutenFreeSociety.org: Support for the Gluten-Free Community

GlutenFreeSociety.org: Support for the Gluten-Free Community

It may not be the only website geared toward helping people with gluten sensitivity, but according to its home page, it was the first of its kind. The Gluten Free Society is dedicated to “educating patients and doctors about gluten,” containing a variety of resources to accomplish just that, as well as encouragement and support […]

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How Good is Legal Sea Foods at Handling Food Allergies? Part 2

How Good is Legal Sea Foods at Handling Food Allergies? Part 2

[The following AllergyEats Blog post was written by Adrienne Walkowiak] Legal Sea Foods, a popular restaurant chain, gets high praise when it comes to serving food-allergic guests.  For years, their restaurants have been doing all the right things – training their staff, implementing specific allergy protocols and offering a gluten-free menu.  According to Corporate Chef […]

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Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease

Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease

I had the honor and pleasure of being featured in a NABBW (National Association of Baby Boomer Women) teleseminar on celiac disease with Anne Holmes, the “Boomer-in-Chief” of the NABBW, National Association of Baby Boomer Women. Follow the link below to have a listen or download the teleseminar as an MP3: http://attendthisevent.com/?eventid=14823489 Enjoy! Tina Turbin […]

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Strawberry Muffins or Bundt Cake

Strawberry Muffins or Bundt Cake

Phyllis Chinn sent this in and said this was an adaptation which she made from a “normal” recipe and she said it is truly a delicious gluten-free treat for anyone, celiac or not.

 Click here for more delicious gluten free recipes. My friends all love the chocolate sauce listed at  my recipe page. It’s to […]

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Cereal Vit- Gluten Free Cereal

Cereal Vit- Gluten Free Cereal

Today we were testing and comparing notes of four flavors of cereal simultaneously at my Florida and L.A. studios. We had Cereal Vit’s Organic Corn Flakes, Organic Benevit Multi Grain Flakes, Organic Coffee Flakes (yes, coffee), and their just-released Choco Stars (yes, chocolate). The combined notes are really the only way to do a summary […]

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