Jovial Foods- GLuten-Free Review

Jovial Foods- GLuten-Free Review

This wonderful company, Jovial, has come out with some truly delicious items. Jovial’s cookies and pastas are all handcrafted in the northeast region of Italy in Veneto. This bakery is family-owned, all-organic, and everything is baked in small batches. The three flavors, Chocolate Vanilla Cream, Chocolate Chocolate Cream, and Fig Fruit Filled, were all an […]

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Gluten-Free, Grain-Free, Dairy-Free Spicy Mexican Chocolate Pudding

Gluten-Free, Grain-Free, Dairy-Free Spicy Mexican Chocolate Pudding

(serves 4) I love to pair this dairy free dish with these delicious gluten-free brownie muffins!   INGREDIENTS   1 c coconut milk (not light) 2 tsp ground cinnamon 1/3 to 1/4 c agave nectar 1 tsp orange zest ¼ c unsweetened cocoa powder 1/8 tsp fine sea salt pinch of cayenne 1 12.3-oz. box […]

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Dermatitis Herpetiformis (DH): What Is It?

Dermatitis Herpetiformis (DH): What Is It?

Dermatitis herpetiformis (DH), also known as the “gluten rash,” is “a blistering, intensely itchy skin rash.” Usually symmetrical in shape, it’s most commonly located on the elbows, scalp, knees, buttocks, and upper back. According to the American Osteopathic College of Dermatology (AOCD), people can experience the rash on other parts of the body and severity […]

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Go-Go Rice- Gluten-Free Review

Go-Go Rice- Gluten-Free Review

I was a bit skeptical testing “already-cooked” rice in a bowl. It appealed to me somewhat, as it was organic and preservative-free, and sometimes I do need a side dish and don’t want to wait for the standard forty minutes for my brown rice. So I gave Go-Go Rice a shot and asked my test […]

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Mr. Ritt’s Mixes- Gluten-Free Review

Mr. Ritt’s Mixes- Gluten-Free Review

Over thirty years ago, Mr. Ritt opened a bakery in Philadelphia that would later become a gluten-free establishment and gain a dedicated fan base among the gluten-free community. It’s no surprise that after closing his bakery’s doors, Mr. Ritt was met with the demands of his enthusiastic customers who couldn’t do without his tasty creations. […]

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Gluten-Free, Grain-Free Grapefruit Aioli Sauce

Gluten-Free, Grain-Free Grapefruit Aioli Sauce

This sauce is delicious and the perfect accompaniment to my GF crab fritters (include link)! INGREDIENTS ½ c mayonnaise ½ c sour cream 1 grapefruit (squeezed of juice) DIRECTIONS 1. Combine ingredients and heat in a pan until warm. 2. Serve over Gluten-Free crab fritters (include link) or any other recipe of your choice.   […]

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Gluten-Free, Grain-Free Cajun’s Choice Shrimp

Gluten-Free, Grain-Free Cajun’s Choice Shrimp

Try this really yummy shrimp recipe using Cajun Choice seasoning. It is so good for dinner, for appetizers or just on a salad for a light lunch! Try also with yummy veggies. Ingredients: 1 Cajun shrimp seasoning packet Approximately 24 precooked medium sized shrimp 1/3-1/2 butter stick 1/3-1/2 lemon juiced   Directions: Put all shrimp […]

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Converting Your Favorite Recipes to Gluten-Free

Converting Your Favorite Recipes to Gluten-Free

Now that you’re gluten-free, you don’t have to say goodbye to your favorite recipes. If you have tons of family recipes that have been handed down to you, this can be very good news! The conversion process is simple: just use gluten-free flour blend (which you can make yourself using my gluten-free flour blend recipe—or […]

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Gluten-Free, Grain-Free Bacon Candy

Gluten-Free, Grain-Free Bacon Candy

I like bacon, and I like candy, so I gave this recipe a try, and boy, was it delicious! Kids will love this gluten-free treat, for sure. INGREDIENTS 1 lb. bacon Brown sugar DIRECTIONS 1. Preheat oven to 350 degrees. 2. Slice bacon into 1-in.strips and coat with brown sugar. 3. Bake at 350 degrees […]

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Celiac Symptoms in Children

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, […]

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KA-ME- Gluten-Free Review

KA-ME- Gluten-Free Review

KA-ME literally translated means “turtle” or “tortoise” in Japanese, implying permanence and traditions to the approach in manufacturing Asian food. KA-ME is over 25 years old in the business of adhering to dietary philosophies and cooking and baking methods of the Asians, brought down through traditions. Gluten is not a staple in the Asian world […]

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Gluten-Free, Grain-Free Garam Masala

Gluten-Free, Grain-Free Garam Masala

You can buy this ready-made, but it’s really worth it to prepare it yourself. Highly aromatic, for traditional North Indian and Mogul cooking, this spice blend is absolutely essential. INGREDIENTS 2 tbsp black peppercorns 2 tbsp cardamom seeds 2 tbsp coriander seeds 2 tbsp cumin seeds 1 tsp whole cloves 1 tsp grated nutmeg 2 […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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Gluten-Free Streusel Topping

Gluten-Free Streusel Topping

The gluten-free version of this classic topping is easy and delicious. Top your favorite desserts with it for a new, scrumptious twist! INGREDIENTS ½ c firmly packed brown sugar ½ c quick-cooking GF oats 1/3 c GF flour mix 6 tbsp butter, melted DIRECTIONS 1. In a small bowl, combine brown sugar, oats, and flour. […]

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The Gluten-Free Diet: Can Non-Celiacs Benefit?

The Gluten-Free Diet: Can Non-Celiacs Benefit?

Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people […]

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Gluten-Free Poppy Seed Bread Rolls- Using Better Batter

Gluten-Free Poppy Seed Bread Rolls- Using Better Batter

Make these to enjoy with dinner tonight—but be careful not to fill up on them! Grab your bread roll fast–they quickly disappear from the table!   INGREDIENTS 2 c Better Batter Gluten Free Flour 1 tsp salt 1/3 c sugar (sugar may be added to taste) 4 eggs 1.5 c milk, milk substitute, or water […]

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Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Experimenting in the kitchen one day with spirulina, I discovered some amazing cookies that are also good for you. These raw cookies are gluten-free and grain-free.   INGREDIENTS: 1 c sunflower seeds, soaked 5-10 hrs 3 tbsp macadamia nut butter 3 ½ tbsp date paste 1 tsp powdered vanilla bean ¼ tsp salt   DIRECTIONS: […]

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Mary’s Gone Crackers-Gluten-Free Review

Mary’s Gone Crackers-Gluten-Free Review

I tested all 5 flavors of gluten-free Mary’s Gone Crackers as well as three flavors of their Sticks & Twigs, somewhat a replacement for your slender pretzels, but with a much more grainy, crunchy, and hearty flavor. I was not all that fond of them and found them to be quite dry and as a […]

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Green Beaver-Gluten-Free Company Review

Green Beaver-Gluten-Free Company Review

     We review a lot of gluten-free companies and products, but it isn’t very often that we come across a body product line that is gluten-free. Green Beaver is a Canada-based company that truly believes in being gluten-free. From kids’ products to women’s lip products, this company is sure to have something for everyone. […]

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