Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

First of all what is Pesach? Pesach is another term for the well known Jewish holiday Passover. There are diet restrictions during Passover/Pesach that can make it hard to enjoy eating through this holiday. During this time you are not allowed to have wheat. Although Tamar Ansh wrote this book for the Jewish Holiday anyone […]

Read more

Complete Gluten-Free Cookbook – Giveaway!

Complete Gluten-Free Cookbook – Giveaway!

  It’s that time again. Giveaway time! If you want some delicious gluten-free recipes, Complete Gluten-Free Guide is one cookbook you don’t want to miss out on. Many lactose and egg free recipes as well. From old-fashioned doughnuts to paella, Complete Gluten-Free Cookbook is sure to have a recipe for you.   Be sure to […]

Read more

Nick and the Shrinking Inner Spaceship- Book Review

Nick and the Shrinking Inner Spaceship- Book Review

A lot of change has occurred in the gluten-free community and field in the last few years. Even since I was diagnosed 6 years ago a lot has happened. More and more young kids are getting diagnosed correctly with celiac disease. This means for them, that they get to skip the years and years of physical discomfort, emotional […]

Read more

Gluten-Free Kids at School: Federal Programs and Gluten-Free Lunches

Gluten-Free Kids at School: Federal Programs and Gluten-Free Lunches

Raising gluten-free children can be a tough job. A gluten-free diet can already be enough of a headache, requiring major changes in your own kitchen, how you celebrate the holidays, and dining out. Then there’s the matter of school, a whole challenge in itself. Fortunately, the American Celiac Disease Alliance has stepped forward to make […]

Read more

Gluten-Free, Paleo, Dairy-Free Quiche – Recipe

Gluten-Free, Paleo, Dairy-Free Quiche – Recipe

(More Pictures below of all the steps) I used to not be a fan of quiche. As I got older my taste in food changed and now I am a bit obsessed with it. It’s hard finding it at a restaurant gluten-free though and nearly impossible to find it grain-free and paleo. I tried once […]

Read more

3 Fellers Gluten-Free Bakery – Review

3 Fellers Gluten-Free Bakery – Review

Being that I bake so much it takes a lot to knock me out of my socks. 3 Fellers Gluten-free Bakery did just that. That being said let me tell you a little about this dedicated certified gluten-free company (yes certified).   It all started when Susan Feller, avid baker and loving mother, was diagnosed […]

Read more

Pam MacD’s – A Friendly Gluten Free Market Pt.2

Pam MacD’s – A Friendly Gluten Free Market Pt.2

FOR PART ONE OF THIS INTERVIEW CLICK HERE. Cont. What is it like having the only GF store in LA? It’s kind of like being a food Santa Claus.  Sure you can find some of our items in other markets – we have to carry the national top sellers.  But there are those special items […]

Read more

Pam MacD’s – A Friendly Gluten Free Market Pt.1

Pam MacD’s – A Friendly Gluten Free Market Pt.1

With celiac disease awareness on the rise we are all hearing about more and more gluten-free products. Now that we have so many gluten-free companies where do we go to get them? Sure, there is that little three foot area of items at the grocery store but if you are like me you look it […]

Read more

Happy Birthday Tina Turbin!

Happy Birthday Tina Turbin!

  Happy Birthday to my wonderful mother and partner Tina Turbin! I made some gluten-free, grain-free vanilla marshmallows with chocolate ganache for you! Recipe to follow soon.     Miranda Jade Turbin www.GlutenFreeHelp.info

Read more

Kellogg Rice Krispies- Winner announced!

Kellogg Rice Krispies- Winner announced!

Thank you all for entering in the giveaway. Congratulations to Denise D. I unfortunately could only pick one winner. I have a lot of other items to give away so don’t worry if you didn’t win. Many chances to win more free things coming soon!!   Thank you for your continued support! Miranda Jade www.GlutenFreeHelp.info

Read more

Avoid Cross-Contamination of Gluten with Toast-It Bags

Avoid Cross-Contamination of Gluten with Toast-It Bags

In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house?  Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]

Read more

Vitamin D Receptors and the Gut

Vitamin D Receptors and the Gut

Researchers at the University of Rochester Medical Center in New York have been exploring the workings of gut flora and how they help keep “bad” bacteria in check. According to the study’s leading researcher, Jun Sun, “Our work suggests one possible mechanism, by working through the vitamin D receptor — a molecule that binds with […]

Read more

Cookies and Crème Sorghum Squares

Cookies and Crème Sorghum Squares

  These squares are just delightful and a treat for the whole family! Perfect for a sweet tooth after a savory dinner. INGREDIENTS: 2 cups Popping Sorghum, popped 1 cup shredded coconut (preferably unsweetened) 1½ cup Faux-reo Cookie Wafers – roughly crushed (recipe below) 1 cup confectioners sugar 4 rounded tablespoons powdered milk 6 oz  […]

Read more

The Public Health Crisis No One Is Talking About

The Public Health Crisis No One Is Talking About

Here is a very interesting article from Sasha Cagen: Imagine there is a food additive that slowly poisons you and can even kill you. Now imagine you have no way of knowing whether it is in your foods. Three million American celiacs and I find ourselves in this situation. We have been patiently waiting for […]

Read more

Gluten Free Cooking Expo is about to START!

Gluten Free Cooking Expo is about to START!

That’s right! It’s that time of year again…the Gluten Free Cooking Expo and Vendor Fair is coming! Jen Cafferty is at it again! Attracting participants from all around the country and Canada, this great event teaches gluten-free dieters how to make delicious and healthy GF foods and more! April 17th and 18th – The Wyndham […]

Read more

Gluten-Free Company – Uli Mana

Gluten-Free Company – Uli Mana

  Uli Mana is a successful company with nothing but positive energy in every handmade product, founded by single mom Theresa Green. My L.A. and Florida gluten-free test group and I had the wonderful opportunity to test these delectable little morsels of yum. Each and every product has the capability to tease one’s taste buds […]

Read more

Link Demonstrated between Child Psychiatric Disorders and Gluten Sensitivity

Link Demonstrated between Child Psychiatric Disorders and Gluten Sensitivity

Recent research is now indicating that there may be a link between Autism, Attention Deficit Hyperactivity Disorder (ADHD) and other developmental and child psychiatric disorders and an allergy or sensitivity to gluten. Gluten is a protein found in barley, rye, and wheat, and it is estimated that millions of Americans have a sensitivity or allergy […]

Read more

How Much Gluten is Too Much for Your Celiac Child?

How Much Gluten is Too Much for Your Celiac Child?

The amount of gluten that can be tolerated varies among people with celiac disease. In general, research suggests that less than 10 milligrams (mg) of gluten daily is unlikely to cause significant damage to the intestines in most celiac people. However, these small amounts could still be enough to make a person feel unwell. So […]

Read more

Celiac Disease and Scoliosis

Celiac Disease and Scoliosis

  Many people have wondered if there  happens to be a correlation with scoliosis and celiac disease, I was one of them. I was suddenly diagnosed with mild scoliosis and presented with my X rays after my third child. I had previous X ray and they were never “crooked”. It just so happens that a number […]

Read more

Researching “Mind-Body” to Treat Celiac Disease

Researching “Mind-Body” to Treat Celiac Disease

As you know, treating celiac disease with a gluten-free diet can  be quite a challenge, as even just the smallest exposure to gluten can cause damage to the small intestine and make us celiac quite sick. With this in mind, Dr. Ali Keshavarzian, vice chairman of medicine and gastroenterologist at Rush University Medical Center, has […]

Read more