For a dose of healthy probiotics and deliciousness, make a batch of almond milk kefir. This recipe was contributed by Judy Willardson.
INGREDIENTS:
Almonds
A bit of honey
Kefir starter grains
DIRECTIONS:
1. Soak the almonds for a day or so, then put in the blender, then strain it.
2. Add a bit of honey and put the starter grains into the warm liquid.
3. Put in jar and place it on shelf for 1-2 days, and you’ve got kefir. Transfer to the fridge.
Miranda Jade Turbin
k.m.
From our home to yours, Tina Turbin
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