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Gluten Free Help Blog
Gluten Free R.O.C.K. Parties!
Yep, this is time to tell you about attending a R.O.C.K. party in your area or how about stating a R.O.C.K. group in your area? Danna Korn founded R.O.C.K. in 1991 after her son, Tyler, was diagnosed with celiac disease. It has grown internationally with helping families all over the world deal with the challenges […]
Shredded Beef or Shredded Chicken
When my 3 kids were still at home after out move to Florida and I was working intently on my first draft of Show Biz Kids Guidebook, I needed some help at home. A lovely lady named Soheila came to help me cook one day a week. I finished the book and she eventually left […]
Gluten-Free Creamy Chocolate Brownies
Some people say that nothing beats a REAL brownie. Well try these ! Makes 16 brownies ½ cup (1 stick) unsalted butter or non-dairy margarine 5 ounces semi-sweet chocolate 2 ounces unsweetened chocolate 3 tablespoons cocoa powder 3 large eggs 1 ¼ cups sugar 2 teaspoons vanilla extract ½ teaspoon salt 1 cup gluten-free flour […]
Gluten-Free FLOURLESS chocolate cake
(Serves 10-12) My mom gave me a recipe from a cookbook which we played with and made it to suit or desires. She served this in two restaurants in Puerto Rico. People came back often just for THIS dessert. Intense, rich and delicious! Cake ingredients 5 ounces bittersweet or semi-sweet chocolate3 ounces unsweetened chocolate½ cup […]
Gluten Free Gluten Safe Sweetener
Stevia is simply a South American herb and has been finally stated by the FDA to be “general” recognized as safe. We can expect to see it in a lot more health food stores and available for more cooking uses, finally. Stevia will not only help us gluten-free cooks ( celiac and gluten sensitive) but […]
Gluten-Free Mexican beans From Margana
A simple little story goes with this simple yet delicious dish. Margana’s parties always had a spread on the table that caught everyone’s eyes. I soon learned that if you have a few simpler dishes to prepare you can splurge with your time on the decorating. Thanks Margana. By the way, kids love this dish […]
Gluten-Free Tamale Pie
(contains dairy and eggs) This is one of those “oh, so easy” one dish meals that everyone loves. Serve alone or with a fresh garden salad and you are ready to curl up on the couch with a nice movie. 1 can creamed corn mixed with 1 cup cornmeal ¾ cup milk 1 teaspoon baking […]
Gluten is a protein found in…
So many people do not know the other grains which gluten is found in and this can sincerely cause you troubles for someone with celiac disease or gluten sensitive. Gluten is the common name for the proteins in specific grains that are quite harmful to anyone with celiac disease. These proteins are found in ALL […]
Gluten Free Flour Mixes to have on hand
Gluten-Free Flour Mix #1 The sweet rice flour and cornstarch in this mix allow for smoother gluten-free baked goods without a gritty-mouth feel. 1 cup white/ brown rice flour1 ¼ cups white rice flour ¼ cup potato starch 2/3 cup tapioca starch/flour ¾ cup sweet rice flour 1/3 cup cornstarch 2 teaspoons xanthan or guar […]
GF Pamela’s Muffins
I have to add Pamela’s muffin recipe to my site. We all love Pamela’s products and the company offers support in research to celiac and autistic research. I am very behind this same research. We need to find a cure. 1 ¾ cups Pamela’s Baking & Pancake Mix ¼ cup melted butter or oil ½ […]
Gluten-Free Chocolate Mint
This is an adaptation of my friend’s chocolate mint recipe. To this date I have yet to find GF choc mint morsels, so this recipe handles this problem just fine. Be sure and read your ingredients and watch out for barley malt in your ingredients list. 18 – 20 ounces GF chocolate morsels 14 ounce […]
Gluten-Free Eating Out
There are more and more restaurants coming out with gluten- free menus as well as other specialized menus. It is starting to be like the “pick and choose” your meal as it used to be on air planes. Yep, those days are gone, but back to this topic of gluten and eating out. There are […]