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Gluten Free Help Blog
Study Shows Contamination of “Naturally” Gluten-Free Grains
Just because a grain is supposed to be “naturally” gluten-free, doesn’t mean that it is! Gluten is a protein found in the grains wheat, barley, and rye, and is inherently lacking in grains such as oats, buckwheat, quinoa, millet, soy, sorghum, flaxseed, rice, and amaranth seed. However, a study tested 22 of these “naturally” gluten-free […]
Gluten-Free, Grain-Free Cajun’s Choice Hamburgers
For a fun family night make these gluten-free, grain-free hamburgers as a treat for the whole family! Make them as spicy as you like. INGREDIENTS: Enough ground beef for 4 medium sized hamburgers. 1/4 onion chopped up very small. 2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice. […]
Celiac Blood Testing is Only 20 Percent Accurate
Currently a popular method of celiac testing is a blood test, but some people with celiac disease can get blood testing multiple times and the results will nevertheless be negative. In fact, this method is inaccurate 80 percent of the time, according to Dr. Datis Kharrazian, Blood Chemistry Seminar instructor and the formulator for Apex […]
Guten-Free, Grain-Free Balsamic Dressing with Spices
A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course to have a truly gluten-free dinner. INGREDIENTS: 1 sprig fresh oregano 1 sprig fresh thyme 1 c olive oil ¼ c balsamic (or red wine) […]
Autism-Vaccine Author Defends His Research
Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]
Gluten-Free and Your Aging Body wins Silver Medal!
It’s always an honor to be recognized for your work. I don’t think anyone could deny that statement and recognition from your peers is always a grand experience. With Danny the Dragon receiving non-stop recognition since its release, I keep thinking it can’t get better. A few months ago, I received confirmation that my eBook […]
Symptoms of Dermatitis Herpetiformis (DH)
There is a common and characteristically celiac symptom that people should be aware of—dermatitis herpetiformis (DH), also known as the “gluten rash.” According to the Canadian Celiac Association, DH is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. According […]
Is That Drug Gluten Free?
Being celiac, I am constantly checking the ingredients of products I come by to see if I can ingest them or not. I have become quite good at this over time and as my knowledge of gluten has truly expanded. One point which still baffles me is the topic of medications. I can hardly understand […]
My struggle with Dermatitis Herpetiformis (DH)
Seeing as today is my Birthday, I wanted to share with you all a personal story of mine. It has now been 5 years since I was diagnosed with celiac disease. My health is back to normal and although I still struggle from time to time I am doing so much better.I hope my following […]
Gluten-Free, Grain-Free Chocolate Piping
I made shapes of hearts and ovals but really any shape can be made. These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert. Make sure you make the piping thick enough. INGREDIENTS […]
Celiac Disease: A Look into its Pathogenesis
According to the Canadian Celiac Association (CCA), the pathogenesis—that is the cause and development—of celiac disease consists of three factors: “genetic, environment and immunologic.” With regard to genetics, the CCA points out that more than 97% of celiac patients have the genetic markers HLA DQ2 and/or HLA DQ8. Celiac disease is now known to be […]
What Is All this Talk About Celiac Disease?-eBook
If you’re like most Americans, you probably haven’t even heard of celiac disease, which causes reactions that can affect the entire body, creating both physical and mental problems. The problem is that about 97% of over 3 million Americans who have celiac disease don’t even know it and doctors don’t much about it either. However, […]
Gluten and Your Pet-eBook
It’s not a new concept that our health has much to do with our diet, and it’s not surprising to find that the same is true with our pets. Over recent years, eliminating gluten, a protein found in wheat, barley, and rye, from the diet has grown increasingly popular. Gluten has now been shown to […]
Just for Your Celiac Child- eBook
As a young celiac advocate, I am often asked by parents of celiac kids for advice on making this adjustment period easier. This guide gives parents of celiac kids useful information on how to help their children eliminate gluten from the diet and help teach them how to live a gluten-free life. With just a […]
Betty Lou’s Gluten-Free Protein Bars
After mom Betty Lou Carrier read Sugar Blues by William Dufty and took to heart the book’s preaching that “sugar causes disease,” her life took a turn. Little did she know that her newfound commitment to eliminating sugar from her family’s diet would end up with a 104,000 square -foot facility, 80 full-time staff, and […]
Gluten-Free Nut Butter Rice Crisps
This is fun, easy, gluten-free and absolutely loved by people of all ages. Kids have fun making this and you can add variety. Terrific as a snack for your child’s lunchbox! INGREDIENTS 1 cup creamy nut butter (peanut, almond, etc.) ½ cup room-temperature honey (or ½ cup honey and ½ cup maple syrup) Gluten-free […]
The Only Treatment for Celiac Disease and Dermatitis Herpetiformis
Celiac patients and those with Dermatitis Herpetiformis (DH) (the “gluten rash”) have only one treatment option for their condition, but luckily it’s simple, effective, and non-medicinal. According to the Canadian Celiac Association (CCA), this treatment is “a STRICT GLUTEN-FREE DIET FOR LIFE.” DH patients may also use the drug Dapsone to suppress their symptoms. As […]
The Amazing and Effective Gluten Intolerance Group in North Texas
Betty Barfield is President oif one of the most active Gluten Intolerance Group in North Texas. I have asked her to share a few words with you and to bring you into her world, her thoughts and what drives her and her team to have one of the most successful and effective celiac support groups. […]
Tina Turbin Featured on BlogTalkRadio’s Magnificent Menopause radio show!
Tina Turbin once again hits the radio with the lovely Carrie Pierce and Gail Edgell on their show “ Magnificent Menopause”. Tina, Carrie and Gail had such a great time last time they were all together they knew they had to do it again! Tina had a wonderful time sharing her knowledge of gluten sensitivity […]
Gluten-Free, Grain-Free Butternut Squash Souffle
This is an unusual and tasty gluten-free/grain-free dish using butternut squash. It can easily be altered by using another squash, such as acorn or even pumpkin. The reason this particular dish turns out the way it does is the butternut squash really doesn’t have an overbearing flavor and the spices and texture go together perfectly. […]
Read My Gluten-Free Interview on BFKBooks.com
I’m honored to have been interviewed by Vicky of BFKbooks (http://bfkbooks.com), formally The Bookfiend’s Kingdom. BFKbooks features book reviews, exclusive interviews with authors, and the opportunity to buy books. Vicky asked me all about my Danny the Dragon children’s book series, my background, and my passion for raising awareness for celiac disease and gluten sensitivity. […]
Heaven Mills Gluten Free Bakery – Review
My testers and I recently had the pleasure of testing Heaven Mills Gluten-Free Bakery’s Carrot Muffins, Pita Bread, Apricot Hamantashen, and Raspberry Hamantashen. Not only is Heaven Mills a gluten-free certified bakery, it’s also certified Kosher by Star-K and The Beth Din of Tartikov. Heaven Mill’s plant is gluten-free, wheat-free, nut-free, dairy-free, preservative-free, and many […]
Marie-Helene’s Gluten-Free, Grain-Free Apple Cake
This is a recipe and note provided by Laura Waldo of Our PlaceLivingGlutenFree.com I am always searching for recipes to share with you; of course they must be made from healthy ingredients, and free of grains. The recipe I am sharing with you today is one I adapted from Around My French Table, a book […]
Mr. Ritts Gluten-Free Ginger Bread
According to Lael (field tester) this Mr. Ritts gluten-free recipe was a delicious ginger bread mix. The gluten-free mix was not as dense as usual, and it rose a lot more than w/regular flour, but it was good with whipped cream (whipping cream sweetened with a touch of maple syrup). Mr. Ritts Gingerbread 1/4 lb […]
Celiac Nurse Publishes Gluten Toxicity eBook
The celiac community has seen a surge of helpful resources in the form of eBooks, including Gluten Toxicity: The Mysterious Symptoms of Celiac Disease, Dermatitis Herpetaformis, and Non-Celiac Gluten Intolerance by Shelly Stuart, R.N., B.Sc.N. The book contains 248 pages and 30 chapters of clearly laid-out answers and advice for those with celiac disease, DH […]
New Beginnings for GlutenFreeFind.com
With another year past and new beginnings in our future, we found it only appropriate to feature a wonderful article from the new site GlutenFreeFind.com. Not only is this site wonderful but the founder was diagnosed with celiac disease in the late 70s as a toddler. She has worked with children with special needs and disabilities […]
