Research Shows Hope for New Enzyme Therapy for Celiac Disease

Research Shows Hope for New Enzyme Therapy for Celiac Disease

Gluten, a protein component of grains and cereals, is a common food allergen that poses a serious health risk to millions of Americans. It’s estimated that one percent of the population has celiac disease (CD), an autoimmune reaction to gluten. The treatment for the disease is a simple and effective one—the gluten-free diet—but it can […]

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Sue Minkoff’s Gluten-Free, Grain-Free Birthday Cake

Sue Minkoff’s Gluten-Free, Grain-Free Birthday Cake

This gluten-free, grain-free recipe comes from my friend Sue Minkoff. This is one of my favorite cake recipes! You do need to be a pretty well seasoned baker to be able to play with this recipe as Sue is. She does not measure so no two breads come out the same. If you are a […]

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Could Coffee Be Harmful to Celiacs?

Could Coffee Be Harmful to Celiacs?

Coffee is 10% protein. According to Dr. David Clark, the protein in coffee can cause the same kind of reaction that gluten does in people who are sensitive to gluten. Watch the video below and see for yourself if this morning ritual will have to be replaced. Video (4:34): http://www.therealfoodchannel.com/page/11637.html   Miranda Jade Turbin www.GlutenFreeHelp.info

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Study Shows Quinoa May Not Be Safe for Celiacs

Study Shows Quinoa May Not Be Safe for Celiacs

Quinoa has been gaining popularity as a substitute for grains among celiacs. People write in a lot about this high-protein wonder seed, it’s in tons of gluten-free recipes, and you can find it in  gluten-free pastas, baked goods, and other wheat alternatives.      Testing at gluten levels usually less than 20 ppm, quinoa has been […]

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Exercise Diversity  (Pun Intended)

Exercise Diversity (Pun Intended)

Diet truly is the path to good health especially when dealing with celiac disease and gluten sensitivity. This raises the question : How does adopting a gluten free diet affect the athletic? Carbs are the bodies preferred source of fuel when exercising and most carb products contain gluten. Is this an obstacle for athletes that […]

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Gluten-Free, Grain-Free Pumpkin Seed Basil Pesto

Gluten-Free, Grain-Free Pumpkin Seed Basil Pesto

I’d like to thank Sun Power Cafe in L.A. for this gluten-free, grain-free recipe that’s also raw. Try it with your favorite gluten-free or grain-free pasta. INGREDIENTS 6 c fresh basil 1/3 c pumpkin seed (soaked 4 hrs) 1 tbsp lemon 2 cloves garlic 1/3 c extra virgin olive oil 1 tsp salt ½ tsp […]

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Just Poppin Gluten-Free Sorghum Cinnamon Kashi

Just Poppin Gluten-Free Sorghum Cinnamon Kashi

  I had a blast coming up with this altered version of a recipe supplied by Just Poppin for their granola. There’s nothing like snacking on this gluten free treat during Movie Night, or leave a bowl out for the kids to enjoy when they get home from school. Check out the review I did […]

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What’s with all these new pictures?

What’s with all these new pictures?

I am sure many of you noticed some new pictures up on the site. Usually I am the one taking pictures of all the delicious gluten-free products I come across. This time, I was the “gluten-free product”. I had the honor of having my picture taken by my dear friend Joshua Shultz. I’ve never enjoyed […]

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The Link Between Schizophrenia and Celiac Disease- Fact or Fiction?

The Link Between Schizophrenia and Celiac Disease- Fact or Fiction?

I recently received an email from the celiac listserv about an article that was in the huffington post. I was asked for my opinion on the subject. I have attached my response. This is a subject I don’t have much information on. I would love to hear what you think on the subject. The celiac […]

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It Say’s it’s Gluten-Free so Why Did I get Sick?

It Say’s it’s Gluten-Free so Why Did I get Sick?

Many of you have probably run into a time where you ate something that said it was “gluten-free” only to find you get a gluten reaction to it. Why is this? Unfortunately, any company can write that their product is gluten free as long as it doesn’t actually contain a product with gluten in it. […]

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Gluten Free Help at a Science Fair!

Gluten Free Help at a Science Fair!

I had the wonderful opportunity to be involved and help a young man out in his quest to achieve success and stature in his local Science fair, not to mention have success with his endeavors in his gluten free baking. Let’s see his questions and how we can not only help him but all of […]

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Review: Gluten-Free Makeovers by Beth Hillson

Review: Gluten-Free Makeovers by Beth Hillson

Nowadays, it’s pretty easy to come by gluten-free cookbooks. The question becomes, How do you know which one is right for you?   Beth Hillson isn’t any ordinary writer. Being the founder of Gluten-Free Pantry, the president of the American Celiac Disease Alliance, and the food editor of Living Without magazine, I knew I could […]

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RelaxZen: Gluten-Free Formulas for Day and Night

RelaxZen: Gluten-Free Formulas for Day and Night

I am often asked by my readers and radio show listeners how I manage to stay energized and stress-free with my busy work schedule. I’m not going to lie to you—it’s pretty tough. Over the years, I’ve figured out, though, that the secret to feeling good is taking care of yourself. I depend on a […]

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Autism-Vaccine Author Defends His Research

Autism-Vaccine Author Defends His Research

Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]

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Gluten-Free and Your Aging Body wins Silver Medal!

Gluten-Free and Your Aging Body wins Silver Medal!

It’s always an honor to be recognized for your work.  I don’t think anyone could deny that statement and recognition from your peers is always a grand experience.  With Danny the Dragon receiving non-stop recognition since its release, I keep thinking it can’t get better.  A few months ago, I received confirmation that my eBook […]

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Symptoms of Dermatitis Herpetiformis (DH)

Symptoms of Dermatitis Herpetiformis (DH)

There is a common and characteristically celiac symptom that people should be aware of—dermatitis herpetiformis (DH), also known as the “gluten rash.” According to the Canadian Celiac Association, DH is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. According […]

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Is That Drug Gluten Free?

Is That Drug Gluten Free?

Being celiac, I am constantly checking the ingredients of products I come by to see if I can ingest them or not. I have become quite good at this over time and as my knowledge of gluten has truly expanded. One point which still baffles me is the topic of medications. I can hardly understand […]

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My struggle with Dermatitis Herpetiformis (DH)

My struggle with Dermatitis Herpetiformis (DH)

Seeing as today is my Birthday, I wanted to share with you all a personal story of mine. It has now been 5 years since I was diagnosed with celiac disease. My health is back to normal and although I still struggle from time to time I am doing so much better.I hope my following […]

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Celiac Disease: A Look into its Pathogenesis

Celiac Disease: A Look into its Pathogenesis

According to the Canadian Celiac Association (CCA), the pathogenesis—that is the cause and development—of celiac disease consists of three factors: “genetic, environment and immunologic.” With regard to genetics, the CCA points out that more than 97% of celiac patients have the genetic markers HLA DQ2 and/or HLA DQ8. Celiac disease is now known to be […]

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Betty Lou’s Gluten-Free Protein Bars

Betty Lou’s Gluten-Free Protein Bars

After mom Betty Lou Carrier read Sugar Blues by William Dufty and took to heart the book’s preaching that “sugar causes disease,” her life took a turn.  Little did she know that her newfound commitment to eliminating sugar from her family’s diet would end up with a 104,000 square -foot facility, 80 full-time staff, and […]

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