Avoid Cross-Contamination of Gluten with Toast-It Bags

Avoid Cross-Contamination of Gluten with Toast-It Bags

In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house?  Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]

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Gluten-Free, Grain-Free Sweet Potato Fries

Gluten-Free, Grain-Free Sweet Potato Fries

I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish.   INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional)   DIRECTIONS:   […]

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Vitamin D Receptors and the Gut

Vitamin D Receptors and the Gut

Researchers at the University of Rochester Medical Center in New York have been exploring the workings of gut flora and how they help keep “bad” bacteria in check. According to the study’s leading researcher, Jun Sun, “Our work suggests one possible mechanism, by working through the vitamin D receptor — a molecule that binds with […]

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Studies Show Prevalence of Celiac Disease Has Increased

Studies Show Prevalence of Celiac Disease Has Increased

According to a news article on Medscape Today, the incidence of celiac disease (CD) has markedly increased over the past three decades, by even as much as four times, and studies are showing the incidence may actually be higher than 1% of the population, which is the current estimate. According to Medscape, the Mayo Clinic […]

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Gluten-Free, Grain-Free Strawberry Pie (Raw)

Gluten-Free, Grain-Free Strawberry Pie (Raw)

What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, Living Gluten and Grain Free (http://ourplacelivingglutenfree.blogspot.com). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses. Serve it for dessert after having this amazing recipe! Flank Steak […]

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Study Shows Contamination of “Naturally” Gluten-Free Grains

Study Shows Contamination of “Naturally” Gluten-Free Grains

Just because a grain is supposed to be “naturally” gluten-free, doesn’t mean that it is! Gluten is a protein found in the grains wheat, barley, and rye, and is inherently lacking in grains such as oats, buckwheat, quinoa, millet, soy, sorghum, flaxseed, rice, and amaranth seed. However, a study tested 22 of these “naturally” gluten-free […]

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Gluten-Free, Grain-Free Cajun’s Choice Hamburgers

Gluten-Free, Grain-Free Cajun’s Choice Hamburgers

  For a fun family night make these gluten-free, grain-free hamburgers as a treat for the whole family! Make them as spicy as you like. INGREDIENTS: Enough ground beef for 4 medium sized hamburgers. 1/4 onion chopped up very small. 2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice.   […]

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Celiac Blood Testing is Only 20 Percent Accurate

Celiac Blood Testing is Only 20 Percent Accurate

Currently a popular method of celiac testing is a blood test, but some people with celiac disease can get blood testing multiple times and the results will nevertheless be negative. In fact, this method is inaccurate 80 percent of the time, according to Dr. Datis Kharrazian, Blood Chemistry Seminar instructor and the formulator for Apex […]

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Guten-Free, Grain-Free Balsamic Dressing with Spices

Guten-Free, Grain-Free Balsamic Dressing with Spices

A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course to have a truly gluten-free dinner. INGREDIENTS: 1 sprig fresh oregano 1 sprig fresh thyme 1 c olive oil ¼ c balsamic (or red wine) […]

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Autism-Vaccine Author Defends His Research

Autism-Vaccine Author Defends His Research

Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]

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Gluten-Free and Your Aging Body wins Silver Medal!

Gluten-Free and Your Aging Body wins Silver Medal!

It’s always an honor to be recognized for your work.  I don’t think anyone could deny that statement and recognition from your peers is always a grand experience.  With Danny the Dragon receiving non-stop recognition since its release, I keep thinking it can’t get better.  A few months ago, I received confirmation that my eBook […]

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Symptoms of Dermatitis Herpetiformis (DH)

Symptoms of Dermatitis Herpetiformis (DH)

There is a common and characteristically celiac symptom that people should be aware of—dermatitis herpetiformis (DH), also known as the “gluten rash.” According to the Canadian Celiac Association, DH is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. According […]

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My struggle with Dermatitis Herpetiformis (DH)

My struggle with Dermatitis Herpetiformis (DH)

Seeing as today is my Birthday, I wanted to share with you all a personal story of mine. It has now been 5 years since I was diagnosed with celiac disease. My health is back to normal and although I still struggle from time to time I am doing so much better.I hope my following […]

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Gluten-Free, Grain-Free Chocolate Piping

Gluten-Free, Grain-Free Chocolate Piping

  I made shapes of hearts and ovals but really any shape can be made.  These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert. Make sure you make the piping thick enough.   INGREDIENTS […]

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Celiac Disease: A Look into its Pathogenesis

Celiac Disease: A Look into its Pathogenesis

According to the Canadian Celiac Association (CCA), the pathogenesis—that is the cause and development—of celiac disease consists of three factors: “genetic, environment and immunologic.” With regard to genetics, the CCA points out that more than 97% of celiac patients have the genetic markers HLA DQ2 and/or HLA DQ8. Celiac disease is now known to be […]

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Betty Lou’s Gluten-Free Protein Bars

Betty Lou’s Gluten-Free Protein Bars

After mom Betty Lou Carrier read Sugar Blues by William Dufty and took to heart the book’s preaching that “sugar causes disease,” her life took a turn.  Little did she know that her newfound commitment to eliminating sugar from her family’s diet would end up with a 104,000 square -foot facility, 80 full-time staff, and […]

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Gluten-Free Nut Butter Rice Crisps

Gluten-Free Nut Butter Rice Crisps

  This is fun, easy, gluten-free and absolutely loved by people of all ages. Kids have fun making this and you can add variety. Terrific as a snack for your child’s lunchbox! INGREDIENTS 1 cup creamy nut butter (peanut, almond, etc.) ½ cup room-temperature honey (or ½ cup honey and ½ cup maple syrup) Gluten-free […]

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The Only Treatment for Celiac Disease and Dermatitis Herpetiformis

The Only Treatment for Celiac Disease and Dermatitis Herpetiformis

Celiac patients and those with Dermatitis Herpetiformis (DH) (the “gluten rash”) have only one treatment option for their condition, but luckily it’s simple, effective, and non-medicinal. According to the Canadian Celiac Association (CCA), this treatment is “a STRICT GLUTEN-FREE DIET FOR LIFE.” DH patients may also use the drug Dapsone to suppress their symptoms. As […]

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Tina Turbin Featured on BlogTalkRadio’s Magnificent Menopause radio show!

Tina Turbin Featured on BlogTalkRadio’s Magnificent Menopause radio show!

Tina Turbin once again hits the radio with the lovely Carrie Pierce and Gail Edgell on their show “ Magnificent Menopause”.  Tina, Carrie and Gail had such a great time last time they were all together they knew they had to do it again! Tina had a wonderful time sharing her knowledge of gluten sensitivity […]

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Gluten-Free, Grain-Free Butternut Squash Souffle

Gluten-Free, Grain-Free Butternut Squash Souffle

This is an unusual and tasty gluten-free/grain-free dish using butternut squash. It can easily be altered by using another squash, such as acorn or even pumpkin. The reason this particular dish turns out the way it does is the butternut squash really doesn’t have an overbearing flavor and the spices and texture go together perfectly. […]

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