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Traveling Gluten-Free, Grain-Free, Paleo in Europe- A Journey
I am off on my adventure to Europe for a couple weeks. I am wishing myself the best of luck of not getting cross contaminated and staying healthy my entire trip. I think I am going to do pretty good. Any tips are greatly appreciated! I will be sure to share all my experiences of […]
Traveling Gluten-Free Site
There seems to be a number of sites on travel. Karen reached out to me to share a bit about her travel site and here is her story as well: Tina, I launched a website almost exactly two years ago to address this specific challenge: traveling safely on a gluten-free diet. My son, who was […]
Gluten-Free Restaurant Awareness Program: Eating Out and Traveling Gluten-Free Community
Chances are, especially if you’re an American, you enjoy eating out, even if you do happen to be on the gluten-free diet. Dining out can be a convenient way to feed yourself on a regular basis, or it can be something you do on special occasions, but it’s an important part of most people’s lives. […]
Traveling with Your Celiac Child
As a gluten-free advocate and mother, I am often asked by parents for tips on how to travel with celiac children. A surprisingly easy task, traveling with your celiac child requires a little planning and a few of the same adjustments you’re already mastering at home. First of all, how you’ll manage your […]
Traveling With Celiac Children
Many of us parents have had our share of traveling experiences with our children. But what about if you’re traveling with a celiac child? Learn some of my tips on how to easily manage the task. In fact this is helpful advice for all parents whether your child has celiac or not! Read Tid Bits […]
Birch Benders- Featured Guest Company
Traveling with a celiac and gluten-free household or individual can have its challenges. Although gluten-free products are much easier to find these days I always try to pack my tried and true snacks I know will will be appreciated, consumed and that certainly pack and travel well. I knew without a doubt I had to […]
Gluten-Free Travel Site: A Resource for Gluten-Free Travelers
If you’re anything like me, or the average American in fact, you probably like to get away and travel every now and then. The demands of your work may even lead you to travel rather frequently. No matter why or how often, traveling can be an important part of your life even if you are […]
Avoid Cross-Contamination of Gluten with Toast-It Bags
In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house? Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]
A Touching Celiac Story
My Celiac Story It’s been over two years since I finally found out what was destroying my body from the inside out. I had a history of stomach problems and when my symptoms became bad enough to feel justified going to the doctor, was told that I had gastritis, which is essentially an enflamed stomach […]
GlutenTox Home Test Kit Empowers Celiac Disease Patients
When you’re on the gluten-free diet for medical reasons, such as celiac disease, it’s of vital importance to make sure your food doesn’t contain any gluten. Unfortunately, especially with lack of labeling guidelines by the FDA, just because your food is labeled “gluten-free” doesn’t mean that it is. Even when dining out at a restaurant […]
Gluten-Free Dining Out Made Easier
Do you manage or own a restaurant and need help adopting a gluten-free menu or GF options? Are you celiac or gluten-intolerant and looking for local GF eateries or restaurants along the way on your next road trip? Well, do I have a website for you to check out! The Gluten Intolerant Group of North […]
The Essential Gluten-Free Restaurant Guide (5th ed.)
When you’re celiac, there are certain essentials you must arm yourself with. The Essential Gluten-Free Restaurant Guide, in its latest (fifth) edition, is one of those items you need if you’re on the gluten-free diet, especially if you like to eat out now and then or do any travelling. I love to cook and highly […]
GlutenFree Passport: Passport to Easy Gluten-Free Living
Gluten-free living can be a challenging art that takes time and practice to master. Not only do people on the gluten-free diet need to reinvent their home cooking, but they must make changes in their daily lifestyle, especially when it comes to eating out, identifying truly gluten-free products, and learn how to travel gluten-free. Luckily, […]
The Gluten-Free Registry: Making Life Easier for the Gluten-Free Community
It all began as a list of gluten-free friendly restaurants for their personal information, became a website, and is now an internet phenomenon listing over 17,600 businesses that accommodate the needs of the gluten-free community; if you haven’t heard of the Gluten-Free Registry, it’s time to check out this highly valuable internet resource. If you’ve […]
The GlutenTox Home Test Kit: Check This Out!
Recently while traveling on my European Book Tour, I came across a gluten test kit I had never used before, and I just had to share it with you! First of all, I believe that every celiac shouldn’t be without a gluten home test. Do you ever wonder about whether something is truly gluten-free? This […]
The Top Five Tips on Raising Children with Food Allergies
I meet up with a number of wonderful people as a children’s author and due to being celiac myself this adds a whole new element to my wide range of friends. Jamie Eppenauer has a lot to offer the gluten-free community and I’d like to share some of that with you. Please enjoy what she […]
Gluten Free Getaways- Travel Safely Gluten-Free
This is a terrific site for gluten-free getaways and traveling. Many of the old timers( those familiar with the gluten-free arena) are well aware of Bob and Ruth’s. These two have done a tremendous job in pioneering this area and setting up incredible getaways we can do in the comfort of other who also need […]
Company Review: Michael’s Naturopathic Programs
While on my fall East Coast book tour, I was traveling from city to city, eating food here and there while doing my ultimate best to stay away from gluten, as I’m celiac. In Whole Foods I decided I wanted to supplement my diet with a good nutrient-based product. I was so pleased to find […]
Gluten Free Vacations – Helpful Site
Traveling gluten-free can be one big hassle. If you are celiac like me, it is a big dilemma just trying to plan a trip. I dread it from the start only due to the meal “considerations”. Don’t get me wrong- I LOVE traveling. The troubles lurking in a snack or with an uniformed hostess, […]
