Dining Out with Your Celiac Child

Dining Out with Your Celiac Child

First of all, before you start taking your celiac child to restaurants for gluten-free eating, it’s important that you and your child are already familiar with the gluten-free diet, what your child can eat, what he must avoid, and how to protect him from cross-contamination. This way, you’ll know what to order from the menu […]

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Your Celiac Child’s Road to Recovery

Your Celiac Child’s Road to Recovery

The amount of time it takes to feel better on a gluten-free diet is different for every person. The average length of time before people begin to experience relief of their symptoms is six to eight weeks. In adults, it can take the intestines several months or even years to heal. Since your child has […]

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Living Gluten and Dairy-Free with French Gourmet Food by Chef Alain Braux

Living Gluten and Dairy-Free with French Gourmet Food by Chef Alain Braux

I’ve read and tested many cookbooks, but this one is quite unique as its author is not only an award-winning executive chef but has a Bachelor of Science degree in holistic nutrition and has worked in the food industry for 40 years. Chef Alain Braux has written a book based on his conviction that the […]

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Celiac Genetic Testing

Celiac Genetic Testing

      As an author, researcher, and gluten-free and celiac advocate, I’m always on the lookout for cutting-edge tools and technology. What’s caught my attention is the gluten-intolerance home testing kit which makes use one-hundred percent accurate genetic testing for its simple positive-or-negative result. One in every 100 Americans suffers from celiac disease, the […]

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Flying with Your Celiac Child

Flying with Your Celiac Child

First of all, how you’ll manage your trip depends on your travel arrangements—will you be flying or driving? Nowadays, airlines allow its travelers to bring food onto airplanes with them. Each airline has its own set of guidelines which you can usually find online or ask a customer service representative about over the phone. For […]

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The Public Health Crisis No One Is Talking About

The Public Health Crisis No One Is Talking About

Here is a very interesting article from Sasha Cagen: Imagine there is a food additive that slowly poisons you and can even kill you. Now imagine you have no way of knowing whether it is in your foods. Three million American celiacs and I find ourselves in this situation. We have been patiently waiting for […]

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Traveling Gluten-Free Site

Traveling Gluten-Free Site

There seems to be a number of sites on travel.  Karen reached out to me to share a bit about her travel site and here is her story as well: Tina, I launched a website almost exactly two years ago to address this specific challenge: traveling safely on a gluten-free diet. My son, who was […]

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Throw Your Own Gluten-Free Baking Parties

Throw Your Own Gluten-Free Baking Parties

     How do you increase gluten-free awareness and make your gluten-sensitive child feel special among his non-gluten-sensitive friends and relatives? Invite company over for baking gluten-free cookies.  His friends will enjoy the gluten-free cookies and can bring some home for their own families. The praise his friends will give over the cookies and the baking […]

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Genetic Testing Without a Doctors Visit

Genetic Testing Without a Doctors Visit

Can you control what genes you are born with? NO! You change your diet and lifestyle to avoid the troubles you may be facing and that seems to be about it. Now gluten sensitivity and celiac disease can be evaluated with genetic testing. Traditional diagnostic testing has focused on blood antibody tests and or intestinal biopsies. […]

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“Gluten Toxicity”- Amazing Comprehensive Book by a Nurse

“Gluten Toxicity”- Amazing Comprehensive Book by a Nurse

Win a free autographed book now! My name is Shelly Stuart. I am a registered nurse and I have been working for 21 years in a variety of areas, including gastroenterology and inflammatory bowel disease. About 6 years ago, I was finally diagnosed with celiac disease after many years of suffering with symptoms. I am […]

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Pharmacies and Gluten in Medication

Pharmacies and Gluten in Medication

Gluten is used in many medications as an excipient, so it is important for people with celiac disease to check with the manufacturer to be sure that each medication they take is gluten-free. Some patients may ask for their pharmacist’s help in reading the list of ingredients or contacting the manufacturer directly. It’s also important […]

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Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence about the diet. Bestselling authors Jodi Bager and Jenny Lass met one day while on […]

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To Be Celiac or to Become Celiac?

To Be Celiac or to Become Celiac?

This topic seems to be really complicated, and each body is unique. Lisa is part of a listserv for celiacs and asked this question, are you already celiac or do your become celiac. She wanted the general opinions of people writing in and compiled this and has allowed me to share it with you all. […]

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Gluten is Not the Real Problem?

Gluten is Not the Real Problem?

Is it really the GLUTEN? This is news everyone needs to really know to get a bit more advanced knowledge of gluten and celiac disease and please stay informed through the many radio shows on these topics. In my research and radio shows I find it is always helpful to add a bit more advanced […]

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A Celiac Nurse: Shelly Stuart’s Contribution to the Gluten-Free Community

A Celiac Nurse: Shelly Stuart’s Contribution to the Gluten-Free Community

The gluten-free diet poses many challenges and requires major lifestyle changes. Fortunately, we have many celiac veterans . . . striving to raise celiac awareness and diagnosis. One of these experienced, informed individuals is Shelly Stuart, a registered nurse . . .

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Encourage Your Celiac Child to Share his Gluten-Free Cookies

Encourage Your Celiac Child to Share his Gluten-Free Cookies

How do you increase gluten-free awareness and make your gluten-sensitive child feel special among his non-gluten-sensitive friends and relatives? Bake for occasions for which your child can share his gluten-free cookies with others. This will give children the pleasure of not only baking their gluten-free cookies but also of giving to others.  You should encourage […]

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Finding Great Gluten-Free Cookie Recipes to Bake with Your Celiac Child

Finding Great Gluten-Free Cookie Recipes to Bake with Your Celiac Child

     Baking cookies goes back a long way in my family, and I was quick to establish it as a Turbin family tradition with my own kids. When I was diagnosed with celiac disease and adopted a gluten-free diet, I began accumulating gluten-free recipes for cookies and other baked goods so the tradition could carry […]

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Very Informative Interview with UK Resident on Autism, Gluten, Books and More – Vicky Warren Speaks Openly

Very Informative Interview with UK Resident on Autism, Gluten, Books and More – Vicky Warren Speaks Openly

1. Tell me about you and your background and how you are involved in the area of gluten-free, autism etc. I used to be a nurse and midwife before David and I got married in 1969 – we then went on to have 5 daughters between 1972 and 82! I first became aware of having difficulties in […]

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Gluten-Free Manufacturing

Gluten-Free Manufacturing

Jamie Stern founder of Allergies and Me has generously offered to share her research and knowledge on the very sensitive topic of gluten-free manufacturing. I hope you enjoy the wealth of information she has compiled for my friends and many visitors on my gluten-free resource site. ***************** As promised, I am going to cover the […]

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Help Your Celiac Child Get Enough Fiber in His Gluten-Free Diet

Help Your Celiac Child Get Enough Fiber in His Gluten-Free Diet

It’s important to realize and meet the challenge of getting enough fiber in your child’s new diet, and it’s easy, too. Why is that it’s more difficult to get enough fiber in a gluten-free diet? Gluten is a protein found in wheat, barley, and rye, grains which are high in fiber. Rice flours and the […]

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