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Category: Helpful Tips
Gluten-Free Hassle Free by Marlisa Brown
Author Marlisa Brown has a wealth of education and experience which she brings to her latest book, Gluten-Free Hassle Free. This book is most definitely written in an easy-to-understand, worry-free, and practical manner, with the newly-diagnosed reader in mind, not leaving any leaf unturned. Any newly-diagnosed celiac or “non-celiac gluten intolerant” will feel well-informed. Marlisa […]
Fun & Fabulous Grain-Free Breakfast Recipes by Lisa Bishop
We can all get quite tired of the basic egg recipes, pancakes and maybe some gluten-free toast for breakfast. Look no further. Lisa Bishop has authored an entire book devoted to not only gluten-free breakfast but the added step of a grain-free breakfast. Many recipes are simply coconut flour, flax, or neither, or offer unusual […]
Casein Free and Palm Shortening!
It’s been discovered that organic, non-hydrogenated palm fruit shortening is a fabulous, natural way to make delicious baked goods without butter, and without heavy processing or trans-fats. It’s also high vitamin E. You can find this product at Whole Foods, and at many health food stores and food co-ops. By the way, if you are OK with butter […]
Healthier Without Wheat by Dr. Stephen Wangen, The Gluten-Free Doctor
Author Dr. Stephen Wangen has presented wonderful in-depth research at one’s disposal in identifying if one has a problem with wheat or gluten or not. With over 10 years in this field, working in his clinic and testing thousands of patients, Dr. Wangen speaks from a position of experience and immense respect for others working […]
Gluten-Free Company – Uli Mana
Uli Mana is a successful company with nothing but positive energy in every handmade product, founded by single mom Theresa Green. My L.A. and Florida gluten-free test group and I had the wonderful opportunity to test these delectable little morsels of yum. Each and every product has the capability to tease one’s taste buds […]
Planning a Gluten-Free Vacation for Your Child
The trick is planning ahead. Call the local health food stores where you’ll be staying well ahead of your trip and ask them about their selection of gluten-free foods. If there aren’t enough gluten-free choices, usually the store will be happy to order your favorite gluten-free foods for you. If there aren’t any […]
Celiac Disease and Scoliosis
Many people have wondered if there happens to be a correlation with scoliosis and celiac disease, I was one of them. I was suddenly diagnosed with mild scoliosis and presented with my X rays after my third child. I had previous X ray and they were never “crooked”. It just so happens that a number […]
Gluten-Free Food: Mixes from the Heartland
(Above) Coconut pie made with “Gluten Free Impossible Coconut Pie Mix” [youtube]http://www.youtube.com/watch?v=3E0Q5U65TXc[/youtube] Tucked away in Texas this gluten free company, Mixes from the Heartland, offers a diverse assortment of mixes from muffin and bread mixes to delicious soup mixes. My test-staff and I, in California and Florida, found every one of their products to be […]
Gluten- Free Probiotic Product- Bio-K Plus
After my personal success with Bio-K+, which has their home base in Canada, I reached out to find out more about this company. Bio-K+ started with two people and a vision, which all merged into a reality. Dr. Francois-Marie Luquet and Mr. Claude Chevalier met over twenty years ago at a dairy industry conference and […]
Gluten-Free Cruise with Holland America
The below information regarding Holland America cruise line was shared and Bonnie in NYC has approved me to share this broadly with all of you: “I just came back from a one week Caribbean cruise on Holland America and hadno food issues. They are set up to GF and really do it well: they stock many GF […]
Secret Tip On How to Avoid GMOs at the Grocery Store
Many of us are eating Genetically Modified Foods (GMOs) whether we realize it or not. Do you know how to tell the difference? It turns out that you can easily tell whether the produce you purchase at the grocery store is a GMO simply by reading the PLU (price look up) code. Here’s what you need to be […]
Gluten-Free and Starbucks!
Good news ! We have gluten-free options at Starbucks. When Starbucks announced the cancellation of their cake via Twitter this started a petition to bring back the cake. They listened and acted upon this petition and the many calls they received. All of the gluten-free items they now have offer a longer shelf life. This they hope […]
Gluten-Free: Everyday Grain-Free Gourmet
Watch my video of the JK Gourmet food and book review by clicking here. Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence concerningthe diet. Bestselling […]
Tampa Area Celiacs a Support Group- Janet Heitler
There are many ways we with celiac or gluten intolerance can help others. One way is to head a group. Jane is an exceptional woman with her story and running a group for many years now. Here is her story and a link to a news article about her and her experiences. Really worth […]
Perrigo’s New Gluten-Free “claim” on Drugs
By Shandra Martinez ALLEGAN — Perrigo Co.’sannouncement Monday it will be the first manufacturer in the United States to label more than 200 of its over-the-counter drugs gluten free is drawing mixed reactions. The problem is the Food and Drug Administration has not come out with a standard for what is considered gluten free, said Elaine […]
Gluten -Free General Mills UPDATE
General Mills has launched a GLUTEN FREE site with this purpose: Our goal is to help you live your life without gluten… freely. Did you know there are more than 200 great-tasting gluten-free products from General Mills? It’s true! Hundreds products are already gluten free, plus they are working hard to add more to the […]
New York Times- Celiac is Underdiagosed!
An article was published today in the New York Times entitled: “The Overlooked Diagnosis of Celiac Disease”. A very well-written article on a largely over-looked topic, I wanted to share the link to the full article with everyone: Tina Turbin
Gift idea- Give Away A Cookie KIT!
TERRIFIC GIFT IDEA! Darneed Best Gluten-Free & Grain-Free Cookies in a KIT I love Elana Amsterdam’s theory about cooking as well as her sincere desire to find healthy alternatives to avoiding the highs and lows of blood sugar without giving up the taste. I have taken her choc. chip recipe and made a fun gift out […]
Design Your OWN Gluten-Free Bar ON-LINE!
Design your own custom energy bar perfectly tailored to your personal taste and nutritional needs. Build-a-Bar allows you to design anything from High protein low carb energy bars to gluten free protein bars. Each customized nutrition bar is handmade and guaranteed delicious. Build your own custom protein bar today for your family, your kids or simply pamper yourself! […]
Cooking Sites For You!
I am always one to locate some good tools to help us all in the kitchen. Here is one for those unopened boxes or cans in your food cabinet. Not sure of the shelf life? Well look here: http://stilltasty.com. As a mom, researcher and writer I love to share little finds as well as be […]
