Cereal Vit- Gluten Free Cereal

Cereal Vit- Gluten Free Cereal

Today we were testing and comparing notes of four flavors of cereal simultaneously at my Florida and L.A. studios. We had Cereal Vit’s Organic Corn Flakes, Organic Benevit Multi Grain Flakes, Organic Coffee Flakes (yes, coffee), and their just-released Choco Stars (yes, chocolate). The combined notes are really the only way to do a summary […]

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The Gluten Free Bistro- Fresh Gluten-Free Pizza Crust For You

The Gluten Free Bistro- Fresh Gluten-Free Pizza Crust For You

Terrific gluten-free recipe using the GF Bistro crust is at your fingertips now! I think we just died and went to “Pizza Heaven.” Take a look at these pictures, and you’ll see the kitchen at work testing The Gluten Free Bistro’s GF pizza crust. The taste of this crust is light in texture yet hearty […]

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Tina’s Use of the GF Bistro Pizza Crust

Tina’s Use of the GF Bistro Pizza Crust

I have been known to not be one to follow directions so this is my version of the GF Bistro Pizza Crust which suited the testers quite well. We did try out the instructions included yet we feel the recipe turned out a slight bit better in the “crust department” when we made s light […]

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My Personal Story with Bio-K Plus

My Personal Story with Bio-K Plus

While on a three-week book tour last fall in New England, I spent many meals dodging gluten, often driving away still hungry. Many days I know I ingested gluten from hidden sources or even an unclean grill, due to the effects I experienced soon after; the gluten was taking its toll. My intestines and joints […]

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Andean Dream- ONLY Gluten Free

Andean Dream- ONLY Gluten Free

Andean Dream’s Organic Quinoa-Rice Pasta cooks and tastes more like the “real” pasta I was used to eating before being diagnosed with celiac disease. I had seven people test the pasta with me. We all agreed. We introduced the pasta to those not on a GF diet, and they couldn’t tell it was GF pasta—that’s […]

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Deerfields Gluten-Free Bakery- WOW!

Deerfields Gluten-Free Bakery- WOW!

Deerfields Gluten-Free Bakery, located in Schaumburg, Illinois, is open to everyone at their location and via the internet. Lucky for us as well as their gluten-free line is in a dedicated GF facility! Open since 1886, it is now a five-generation bakery. I’m telling you, folks, if you want some tasty treats and delicious baked […]

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Karmic Krunch – a Gluten Free TREAT!

Karmic Krunch – a Gluten Free TREAT!

Karmic Krunch is a little granola meets trail mix, meets healthy, meets moist, meets lightly crunchy. It has a slight caramel flavor from just the right about of agave. If anyone is looking for a gluten-free snack that’s truly healthy and satisfying, here’s your purchase. Sandi Star is a certified Clinical Nutritionist and founder of […]

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Liz Lovely

Liz Lovely

I need to start out by letting you know that what I share with you in this review may just change your life! The subject at hand is cookies. Yes, cookies. Those delectable little (or large) morsels of “yum.” When it comes to gluten-free cookies, we celiacs tend to compromise and like our newfound cookies. […]

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Company & Product Review: Sweet Christine’s

Company & Product Review: Sweet Christine’s

www.sweetchristinesglutenfree.com Safe to eat, healthy, gluten-free, and top-of-the-line yummy—that is how we are summing up Sweet Christine’s. Oh my, folks, brownies that are the best ever, better than the best wheat brownies I’ve had in the past—no kidding!—donuts that taste like donuts should, and a truly decadent chocolate lava cake that oozed with chocolate as […]

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RC Fine Foods Kitchens Gluten Free Sauces

RC Fine Foods Kitchens Gluten Free Sauces

These recipes are generously donated by the head chef of RC Fine  Foods. Pair any of these delectable sauces with your choice of protein and  “Bon Appetit”. Please enjoy more recipes here. Want to know more about head chef, Anthony Todaro or RC Fine Foods? You can read more now. Gluten Free Marsala Sauce ¼ […]

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Product Company Review: Custom Choice Cereal

Product Company Review: Custom Choice Cereal

I’m sitting here with three gluten-free custom cereals, each one blended to my specifications, even down to the name. Custom Choice Cereal is really an innovative idea to help those on the gluten-free diet. The company allows anyone to choose a base for their mix, then choose out 1-11 out of 13 “ingredients,” then (get […]

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Food Review: Bio-K+ Does It Again

Food Review: Bio-K+ Does It Again

Bio K Plus has just released a new probiotic supplement for celiacs and dairy-free, soy-free, and sugar-free individuals. Each little bottle offers 50 billion—yes, billion—beneficial bacteria at the time of consumption.  The recent product is organic-sprouted-rice-based and free of dairy, wheat, corn, soy, and sugar, not to mention certified organic. When we originally product-tested Bio-K+’s […]

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Food Review: Better Batter Gluten-Free

Food Review: Better Batter Gluten-Free

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) Three products and over 10 recipes – that’s Better Batter Gluten-Free. My testers and I cooked our own 9 dishes out of the 3 mixes and […]

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Tastes Like Real Food – News

Tastes Like Real Food – News

Tastes Like Real Food, founded in 2007 by the Bosking family of Cedar Rapids, Iowa was purchased by Gluten-Free Trading Company of Milwaukee, Wisconsin, a Midwestern family-owned business. The brand’s mission is the same, however—to help celiac and gluten-intolerant people enjoy GF foods that taste great! Perhaps you’re familiar with the Toro brand baking mixes, […]

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Gluten Free Getaways- Travel Safely Gluten-Free

Gluten Free Getaways- Travel Safely Gluten-Free

This is a terrific site for gluten-free getaways and traveling. Many of the old timers( those familiar with the gluten-free arena) are well aware of Bob and Ruth’s. These two have done a tremendous job in pioneering this area and setting up incredible getaways we can do in the comfort of other who also need […]

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Betty Lou’s Review

Betty Lou’s Review

Betty Lou Carrier was an innovative lady in the seventies. After reading Sugar Blues and taking to heart the book’s preaching that “sugar causes disease,” Betty’s life took a turn. Betty Lou’s Inc. now has a 93,000 square -foot facility and 80 full-time staff, and Betty Lou works side by side with her two sons, […]

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RC Fine Foods Offers a Top-Quality Gluten-Free Line

RC Fine Foods Offers a Top-Quality Gluten-Free Line

  In my work as an author, researcher, and gluten-free advocate, I search for ways to help manage a gluten-free lifestyle. In this search, as awareness about gluten intolerance increases in the United States, I’m finding that more and more companies are committing themselves to serving the gluten-free community. One such company, RC Fine Foods, […]

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Authentic Foods

Authentic Foods

Many people who are new to the gluten-free diet are inclined initially to purchase ready-made muffins, breads, cookies, etc. Nutrition sits on the back burner, and the desire for good-tasting foods takes precedence. Authentic Foods is one company that is out of the ordinary when it comes to nutritional content, flavor, and convenience. I’ve had […]

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RC Fine Foods – Innovative Company

RC Fine Foods – Innovative Company

I interviewed RC Fine Foods Corporate Executive Chef, Anthony Todaro, after testing three of their soup bases as well as a unique food thickeners; and an array of Caulis’, all GF of course. He informed me their products are available through Redi-Base for the home consumer. RC Fine Foods is broadly known for their superior-quality […]

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You Bar –Create and Name Your Own Healthy Bar

You Bar –Create and Name Your Own Healthy Bar

With a passion for the outdoors, nutrition, and family, Ava Bise began creating her own snacks to maintain her energy as she skied and taught lessons on the ski slopes of California. The You Bar company eventually evolved after friends began requesting these nutrition-packed snacks and the idea of a business caught the attention of […]

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