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Gluten Free Help Blog
MI-DEL – Company and Food Review
A cookie story and a family story is the story of MI-DEL. Mr. Samuel Midel started off with creating healthy cookies in Chicago. Originally, he created sugar-free cookies at home and for his two daughters, and these cookies were always eaten up so quickly he knew he was onto something. Mr. Midel wanted to […]
To Be Celiac or to Become Celiac?
This topic seems to be really complicated, and each body is unique. Lisa is part of a listserv for celiacs and asked this question, are you already celiac or do your become celiac. She wanted the general opinions of people writing in and compiled this and has allowed me to share it with you all. […]
Gorge Delights – Gluten Free Treats
Gorge Delights Just Fruit bars were a pleasant surprise to my taste buds after testing so many bars over the previous weeks. The bars, one for one, had the flavor of pure, bursting ripe fruit energy and nothing else. I then read the ingredients list, and confirming my hunch, I found the bars are 100% […]
Gluten-Free Krumkakes
These cookies are popular not only in Norway but also among Norwegian immigrant descendants, who reside in the American Midwest. They are traditionally prepared for Christmas, along with other Norwegian goodies, offering a sweet dessert after the traditional Christmas Eve dinner of pinnekjøtt (literally “stick meat”)—salted, dried, and sometimes smoked lamb’s ribs. I’ve been using […]
The Gluten-Free Registry: Making Life Easier for the Gluten-Free Community
It all began as a list of gluten-free friendly restaurants for their personal information, became a website, and is now an internet phenomenon listing over 17,600 businesses that accommodate the needs of the gluten-free community; if you haven’t heard of the Gluten-Free Registry, it’s time to check out this highly valuable internet resource. If you’ve […]
Gluten-Free and Carolina Rice Plantation
This company grows and mills not only rice & rice flour, but also corn, milling grits and corn meal. According to them their mill produces only those products, nothing else grown or milled on the farm. I did not asked what was grown nearby. With celiac disease you should be sure you have no cross contamination, if you […]
Winners of the Beanitos Give-Away
Congratulations to the lucky winners of the Beanitos/GlutenFreeHelp give-away of February! Both Jackie Smith-Hill and Kimberley Bailey were thrilled to hear the news. Jackie wanted to share the following: “Awesome…the [GlutenFreeHelp] web site…covers a lot of information but it is not overwhelming to read. As a celiac for 15 years plus I find it so […]
Freeda Vitamins Are Gluten-Free
You’ve probably heard me speaking out about the importance of celiacs taking a gluten-free multivitamin regularly. Not only does a vitamin supplement help the body heal after the damaging effects of ingesting gluten, but it is a necessity on the gluten-free diet because gluten-free food products are generally not enriched with vitamins, especially the B vitamins. Lucky […]
G-Free FOODIE Launches…
Good news for the tech-savvy gluten-free community! G-Free Foodie, a comprehensive gluten-free resource website (http://gfreefoodie.com) has launched an updated version of their App, called the “Gluten Free Ultimate Solution” App. Whereas the previous version was only available online and for the Android, this latest app can be downloaded to Apple devices from iTunes. The app […]
Gluten-Free Pumpkin Cookies
My sincerest gratitude to an attendee of the 2009 Tampa Bay Celiac Group Cookie Exchange for sharing this awesome seasonal recipe! You can make an assortment of cookies for everyone to enjoy. Got a recipe you would like to share? This is a great site for that. INGREDIENTS 1-1/2 c light brown sugar 1/2 c […]
Beanitos Bean Chips
Beanitos is the first corn-free, potato-free chip that we’ve tasted yet. We weren’t sure what to expect out of the two flavors at hand, Black Bean Chips and Pinto Bean and Flax Chips, but they were really good. The Beanitos are light in texture, like a thin potato chip, and have a light grainy yet […]
Gluten-Free AMAZING resource for FOODS
Go to the below site and simply: Type Brand name in SEARCH BOX for a complete product listing. How easy is that! This Gluten Free Source is an on-line leader that exclusively sells gluten-free products: Offering gourmet, natural and organic, international, and ethnic products Secure site is loaded with 5,000+ gluten free products and 400 […]
Gluten Free Sugar Cookie Cut-Outs – Valentine’s Day Recipe
Below is a little teaser of a recipe from a soon to be released book, Gluten Free Cookies by Luane Kohnke. You will have an opportunity to read the review of many tested recipes we will be doing out of her book over the next two months. So check back soon! Enjoy and Happy Valentines […]
Kaia Foods
Hearty, nutritious, earthy, and unique are words I’d use to describe all of Kaia Foods’ products. Kaia (rhymes with “papaya”) is from the Sanskrit word for “body,” kaya, yet the owners spelled it like Gaia, for the Greek goddess of the earth. Hence, body and earth come together to depict the essence of Kaia Foods. […]
Very Lucky Recipients of the Liz Lovely Cookie Sampler
It was such an honor to partner up with Liz Lovely and offer their 8-pack Gluten-Free sampler to 3 lucky GlutenFreeHelp.info readers. The lucky winners: Ashley Garcia, Mandy Lopez and 9 year old Panther Roman were all equally thrilled to find out they would each be receiving the sampler. Ashley was so excited that she […]
Chocolate Caramels
Mmmm…delicious cubes of caramel make a yummy gift or a perfect sweet treat at a party. But don’t forget your protein dish before you get all sugared out! INGREDIENTS 2 tbsp unsalted butter 4 oz. unsweetened chocolate, chopped 1 ½ c heavy cream 2 c sugar ½ c light corn syrup Pinch of salt 1 […]
GlutenFreeSociety.org: Support for the Gluten-Free Community
It may not be the only website geared toward helping people with gluten sensitivity, but according to its home page, it was the first of its kind. The Gluten Free Society is dedicated to “educating patients and doctors about gluten,” containing a variety of resources to accomplish just that, as well as encouragement and support […]
How Good is Legal Sea Foods at Handling Food Allergies? Part 2
[The following AllergyEats Blog post was written by Adrienne Walkowiak] Legal Sea Foods, a popular restaurant chain, gets high praise when it comes to serving food-allergic guests. For years, their restaurants have been doing all the right things – training their staff, implementing specific allergy protocols and offering a gluten-free menu. According to Corporate Chef […]
The Gluten-Free Diet: Managing Nutritional Deficiencies
Patients who are newly diagnosed with celiac disease often find that they have nutritional deficiencies, and what’s worse, gluten-free products are often low in B vitamins, calcium, vitamin D, iron, zinc, magnesium, and fiber and aren’t fortified in these nutrients. When Swedish researchers studied adult celiac patients who had been gluten-free for ten years, they […]
The GlutenTox Home Test Kit: Check This Out!
Recently while traveling on my European Book Tour, I came across a gluten test kit I had never used before, and I just had to share it with you! First of all, I believe that every celiac shouldn’t be without a gluten home test. Do you ever wonder about whether something is truly gluten-free? This […]
Listen to My NABBW (National Association of Baby Boomer Women) Teleseminar on Celiac Disease
I had the honor and pleasure of being featured in a NABBW (National Association of Baby Boomer Women) teleseminar on celiac disease with Anne Holmes, the “Boomer-in-Chief” of the NABBW, National Association of Baby Boomer Women. Follow the link below to have a listen or download the teleseminar as an MP3: http://attendthisevent.com/?eventid=14823489 Enjoy! Tina Turbin […]
Strawberry Muffins or Bundt Cake
Phyllis Chinn sent this in and said this was an adaptation which she made from a “normal” recipe and she said it is truly a delicious gluten-free treat for anyone, celiac or not. Click here for more delicious gluten free recipes. My friends all love the chocolate sauce listed at my recipe page. It’s to […]
Gluten is Not the Real Problem?
Is it really the GLUTEN? This is news everyone needs to really know to get a bit more advanced knowledge of gluten and celiac disease and please stay informed through the many radio shows on these topics. In my research and radio shows I find it is always helpful to add a bit more advanced […]
Two Gluten-Free Products Are Voluntarily Recalled by Ian’s
Ian’s (http://www.iansnaturalfoods.com), a company that offers all-natural and organic (as well as some allergen-free) foods for children, is recalling two products that have a risk of Listeria bacteria contamination. Check out the link below to find which products these are with specific use-by dates and UPC codes: Tina Turbin www.GlutenFreeHelp.info
Cereal Vit- Gluten Free Cereal
Today we were testing and comparing notes of four flavors of cereal simultaneously at my Florida and L.A. studios. We had Cereal Vit’s Organic Corn Flakes, Organic Benevit Multi Grain Flakes, Organic Coffee Flakes (yes, coffee), and their just-released Choco Stars (yes, chocolate). The combined notes are really the only way to do a summary […]
LABELING REGULATIONS IN JEOPARDY NOW- URGENT ALERT
URGENT ALERT… PROPOSED FOOD ALLERGEN/GLUTEN LABELING REGULATIONS IN JEOPARDY Celiac and allergy groups have joined together in response to the strong opposition of the beer industry over the proposed regulatory changes by Health Canada. Below are some of the press releases in the news: http://www.prweb.com/releases/Celiac-Disease-Allergens/Food-Beverage-Labelling/prweb4999184.htm Please pass this along to your colleagues and friends in […]
