Celiac Disease and Scoliosis

Celiac Disease and Scoliosis

  Many people have wondered if there  happens to be a correlation with scoliosis and celiac disease, I was one of them. I was suddenly diagnosed with mild scoliosis and presented with my X rays after my third child. I had previous X ray and they were never “crooked”. It just so happens that a number […]

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A Gluten-Free Bakery with New Menu – Tampa

A Gluten-Free Bakery with New Menu – Tampa

Viitals Bakery Ivan Nikolov- owner Viitals Tampa, Fla. October 7, 2009  Viitals owner Ivan Nikolov announced the opening of his new retail storefront, which offers gluten-free healthy choices for those trying to live a healthier lifestyle. The bakery had been strictly wholesale until its grand opening. This bakery offers gluten-free, hypoallergenic, high in protein, organic ingredients […]

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Gluten- Free Probiotic Product- Bio-K Plus

Gluten- Free Probiotic Product- Bio-K Plus

After my personal success with Bio-K+, which has their home base in Canada, I reached out to find out more about this company. Bio-K+ started with two people and a vision, which all merged into a reality. Dr. Francois-Marie Luquet and Mr. Claude Chevalier met over twenty years ago at a dairy industry conference and […]

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Traveling with Your Celiac Child

Traveling with Your Celiac Child

     As a gluten-free advocate and mother, I am often asked by parents for tips on how to travel with celiac children. A surprisingly easy task, traveling with your celiac child requires a little planning and a few of the same adjustments you’re already mastering at home.      First of all, how you’ll manage your […]

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Researching “Mind-Body” to Treat Celiac Disease

Researching “Mind-Body” to Treat Celiac Disease

As you know, treating celiac disease with a gluten-free diet can  be quite a challenge, as even just the smallest exposure to gluten can cause damage to the small intestine and make us celiac quite sick. With this in mind, Dr. Ali Keshavarzian, vice chairman of medicine and gastroenterologist at Rush University Medical Center, has […]

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Gluten-Free a New Life, Part 2-a True Story by Maureen L. Ellis, Ph.D.

Gluten-Free a New Life, Part 2-a True Story by Maureen L. Ellis, Ph.D.

Living Fullfilled: Adapting to Life Gluten-Free Name: Maureen L. Ellis, Ph.D. I am originating and authorizing Tina Turbin to share this story with you. Maureen has generously offered to share her continued story as time progresses. Check back for Part 3 or sign up for the RSS feed on the right hand column.(this means you will […]

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Gluten-Free Healthy Brownie “Energy Bites”

Gluten-Free Healthy Brownie “Energy Bites”

Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated. Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water. Fun and easy to make. […]

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Merri Bright & Celiac Sprue- True Story and History

Merri Bright & Celiac Sprue- True Story and History

As you know I welcome true stories for me to share with others who may be in a similar quest or even having been diagnosed. Reading another’s story just seems to help. I will never post a story I am not authorized to share. Thank you Merri for your story you have shared below with […]

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Gluten-Free: Everyday Grain-Free Gourmet

Gluten-Free: Everyday Grain-Free Gourmet

Watch my video of the JK Gourmet food and book review by clicking here. Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence concerningthe diet. Bestselling […]

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Tampa Area Celiacs a Support Group- Janet Heitler

Tampa Area Celiacs a Support Group- Janet Heitler

  There are many ways we with celiac or gluten intolerance can help others. One way is to head a group. Jane is an exceptional woman with her story and running a group for many years now. Here is her story and a link to a news article about her and her experiences. Really worth […]

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Increased Awareness of Celiac Disease in U.S. Brings Increased Support

Increased Awareness of Celiac Disease in U.S. Brings Increased Support

     In the United States, a slightly increased rate of celiac diagnosis among adults has already lead to increased support. Gluten-free foods and gluten-free recipes are more readily available than ever. The Gluten-Free Restaurant Awareness Program (GFRAP) assists in the mutually beneficial relationship between people diagnosed with celiac disease or gluten intolerance and restaurants, resulting […]

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Gluten-Free Food and Bakery: Katz Gluten-Free Gourmet

Gluten-Free Food and Bakery: Katz Gluten-Free Gourmet

Sitting at home creating gluten-free recipes for herself, family, and friends was pure delight to Mrs. Fradel Katz, diagnosed celiac. Little did she know that word would spread and the popularity of her foods would grow. Orders started flooding in until Fradel knew that her “hobby” was destined to become a flourishing business, and it […]

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Gluten-Free Raw Energy-Fiber Crackers

Gluten-Free Raw Energy-Fiber Crackers

Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber. You do need a dehydrator to make these. INGREDIENTS 7 cups date paste 1 cup flax (grind up ½ cup of this, and the other ½ leave whole) 2 cups […]

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Studies Show Link between Gluten Intolerance and Autism

Studies Show Link between Gluten Intolerance and Autism

     Autism is a disorder that is causing more and more concern in the U.S., provoking much research and debate. Recently, various studies, particularly those conducted in the field of alternative medicine, have suggested that there may be a link between autism and food allergies, specifically to gluten, a protein found in wheat, barley, and […]

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Sugar To Agave Conversion

Sugar To Agave Conversion

Converting Your Recipes to Agave Nectar: Agave Nectar is sweeter than sugar, so you can use less! 1. Substitute 2/3 cup agave nectar per 1 cup sugar. 2. Compensate for the moisture in the agave nectar by reducing other liquids added by 1 FL OZ per 2/3 cup agave used. You can also estimate the […]

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Testing for Celiac Disease is Easy!

Testing for Celiac Disease is Easy!

As hard as it is to get a celiac diagnosis in the U.S., the diagnosis isn’t difficult to test for. Simple blood tests detect the disease over ninety percent of the time. The diagnosis is then confirmed by an upper endoscopy. A small, flexible tube is slipped into the mouth of the sedated patient, down […]

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Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

INGREDIENTS: One double gluten-free pie crust 5 cups fresh wild blueberries ¾ cup maple sugar ¼ cup rice flour 2 tablespoons fresh lemon juice 1 teaspoon lemon zest ½ teaspoon salt 1 tablespoon rice milk, or egg yolk for brushing 1 tablespoon sugar, for sprinkling DIRECTIONS: 1. Preheat oven to 350 degrees. 2. In a […]

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Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance

Your Irritable Bowel Syndrome Could Be Tied to Gluten Intolerance

     If you’ve been experience tummy troubles for years—gas, bloating, stomach aches, and diarrhea, you’ve likely already been diagnosed with Irritable Bowel Syndrome (IBS). New research regarding celiac disease, however, is linking IBS with gluten intolerance and doctors are recommending IBS sufferers, especially those with diarrhea-predominant IBS.      New research published in the Archives of […]

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Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese

Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese

There’s always a little Italian in all of us, and for us on a Gluten-Free diet, we have to come up with ways to satisfy all our taste desires – and we easily can. Here you go! INGREDIENTS: Sun-dried tomato pesto: ¾ cup sun-dried tomatoes (not packed in oil) 3-4 cloves garlic, to taste 1 […]

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Celiac Diagnosis Is on the Rise

Celiac Diagnosis Is on the Rise

     There is good news for the millions of Americans who suffer from celiac disease, or coeliac disease, and gluten intolerance—celiac diagnosis among adults is on the rise. Not only does this mean that more and more people are experiencing relief for their painful symptoms, but the door is opening for gluten intolerance support around […]

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