Celiac Symptoms in Children

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter […]

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Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Experimenting in the kitchen one day with spirulina, I discovered some amazing cookies that are also good for you. These raw cookies are gluten-free and grain-free.   INGREDIENTS: 1 c sunflower seeds, soaked 5-10 hrs 3 tbsp macadamia nut butter 3 ½ tbsp date paste 1 tsp powdered vanilla bean ¼ tsp salt   DIRECTIONS: […]

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My Gluten-Free Recipe Is Featured in the Canadian Celiac Association’s Newsletter!

My Gluten-Free Recipe Is Featured in the Canadian Celiac Association’s Newsletter!

I’m pleased to say that my popular Gluten-Free “No Pudge” Brownies in a Cup recipe has made it into the latest Vancouver Chapter Canadian Celiac Association’s Newsletter! My “No Pudge” brownies are one of my favorite quick gluten-free desserts. These babies are low-fat and don’t even taste gluten-free. The best part? They take just a […]

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Gluten Free Apple Pie with Crumble Topping

Gluten Free Apple Pie with Crumble Topping

This was contributed by Brenna Jensen, who writes, “I have made this pie so often; the crust is great as posted in the recipe, but I’ve also used it to make pumpkin and berry pie as well. Enjoy!” Thanks, Brenna! INGREDIENTS Pastry Crust (makes two crusts) 1 1/2 cups gluten-free flour (Bob’s Red Mills All […]

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Chocolate Tofu Filling

Chocolate Tofu Filling

You are going to love this delicious dessert! It’s a simple, fast, and rewarding dessert to present to the table. It really brings the smiles. Kids love it and so does my chocolate-lover husband. (1 filling for a pie or 8 little ramekins) INGREDIENTS 16 oz (2 packs) firm silken tofu ½ c cocoa dark […]

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Amazing “Nut Crust”

Amazing “Nut Crust”

You sure won’t miss your old favorite pie crust recipes when you taste this delicious one! I love to mix and match nut flours and these three are three of my favorites, in this ratio. Everyone raves when I use this recipe. Use for fruit pies, hearty quiches, tofu cream pies and even meat pies. […]

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Just Poppin’  “Crunchy Munchy”

Just Poppin’ “Crunchy Munchy”

This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose.   After a couple tries- the […]

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Yogurt Cake with Rice Flour

Yogurt Cake with Rice Flour

This delicious recipe is from a dear friend of mine, a fellow food blogger. It is absolutely to-die-for. I’m so grateful she has shared it with us! INGREDIENTS 100 g butter = 3.5 oz 150 g sugar = 5.25 oz 125 yogurt = 4.3 oz 200 g rice flour = 7 oz 4 teaspoons baking […]

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Cookies and Crème Sorghum Squares

Cookies and Crème Sorghum Squares

  These squares are just delightful and a treat for the whole family! Perfect for a sweet tooth after a savory dinner. INGREDIENTS: 2 cups Popping Sorghum, popped 1 cup shredded coconut (preferably unsweetened) 1½ cup Faux-reo Cookie Wafers – roughly crushed (recipe below) 1 cup confectioners sugar 4 rounded tablespoons powdered milk 6 oz  […]

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Gluten Free Help, Tina Turbin and Oprah!

Gluten Free Help, Tina Turbin and Oprah!

Recently I published a rave review of Just Poppin’s delicious popped sorghum, including many recipes which include this delicious ingredient. More recipes will be posted over the coming months so be sure to sign up for my regular emails on the Home Page. I was pleasantly surprised to find a very large banner featuring my […]

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Fresh from Elizabeth’s Kitchen by Elizabeth Kaplan, founder of the Pure Pantry

Fresh from Elizabeth’s Kitchen by Elizabeth Kaplan, founder of the Pure Pantry

In Fresh from Elizabeth’s Kitchen, author Elizabeth Kaplan utilizes her abundance of culinary education credentials and sincere care throughout her cookbook on each and every page to give us a variety of family-friendly gluten-free recipes. You can enjoy her well thought out personal recipes in a box form her own Gluten Free company, The Pure […]

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The Pure Pantry Company Review

The Pure Pantry Company Review

The Pure Pantry offers mixes that are not only delicious, but good for you, serving as proof that gluten-free, dairy-free, casein-free, soy-free, and even sugar-free don’t equal taste-free—quite the contrary! The Pure Pantry offers a variety of mixes for gluten-free cookies, cakes, and pancakes, and even an all-purpose mix for creating other baked goods such […]

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(Gluten-Free) Chocolate-Covered Fruit

(Gluten-Free) Chocolate-Covered Fruit

This became a favorite appetizer of mine after a Christmas party I served this at several years ago.  They’re always a hit, and a decadent way to meet your daily requirement of fruit! INGREDIENTS 1 pound fresh strawberries washed 8 ounces dried Turkish apricots 8 ounced medjool dates 8 ounces E. Guittard 72% Cacao Bittersweet […]

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French Meadow Bakery: Food Review

French Meadow Bakery: Food Review

French Meadow Bakery offers a lineup of gluten-free baked goods that are certified Gluten-Free by the Gluten-Free Certification Organization. We were honored to test French Meadow Bakery’s delicious products, specifically their Gluten-Free Tortillas and Fudge Brownies. The fudge brownies are to die for. You store them in the freezer, yet they stay soft and moist. […]

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Gluten-Free Chocolate Chip Cookies

Gluten-Free Chocolate Chip Cookies

This is the original Toll House recipe, halved because I don’t want to make so many cookies. These are really delicious!   INGREDIENTS a heaping 1 3/4 c rice flour, or flour mix 1/2 t xanthan gum 1/2 t baking soda 1/2 t salt 1 stick shortening, Earth Balance, or butter 1/2 c brown sugar […]

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Katana’s Gluten-Free Ice Cream Cake

Katana’s Gluten-Free Ice Cream Cake

  A good friend baked a gluten-free cake (with chocolate and vanilla ice cream on top!) for her daughter’s birthday celebration and it was a great hit with all of her non-GF dieter guests.  Though the below recipe was made with regular ice cream, you can always opt to make your own gluten-free version. If […]

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Gluten-Free Pumpkin Almond Brownies

Gluten-Free Pumpkin Almond Brownies

This gluten-free recipe was shared by a friend who loves to eat gluten-free, but sometimes her family can be a little more than skeptical.  Here is a recipe that has proven to surprise even her dad! INGREDIENTS: 1 cup almond butter (chunky, raw)1 ¼ cup pumpkin puree2 eggs plus one yolk1/3 cup of date syrup1 […]

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