Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier

Ancient Grains-New Trend For Gluten-Free Baking- Leslie Cerier

Below letter was sent in to Tina Turbin by Leslie Courier, author of several cookbooks, including Going Wild in the Kitchen and the upcoming Gluten-Free Recipes for the Conscious Cook ,a chef, educator, environmentalist, photographer, and recipe developer. Tina,   There is a wonderful article on ancient grains and the new trend to using gluten-free […]

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Gluten-Free Orange-Iced Lemon-Shortbread Cookies

Gluten-Free Orange-Iced Lemon-Shortbread Cookies

Pamela’s Products NO COOK & SIMPLE COOKIES . These are delicious and fast and fun to make. Even kids enjoy these as they can get a “result” quickly and munch away. I made these for a wonderful cookie exchange in Tampa at the Celiac Group’s meeting. These were all eaten up and the plate was […]

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The Super Allergy Girl Cookbook by Lisa Lundy

The Super Allergy Girl Cookbook by Lisa Lundy

Cooking without gluten and dairy and all the other most common allergens can be a daunting experience, especially when dealing with an allergic child. The Super Allergy Girl Cookbook is an empowering book full of answers to your child’s or any allergic person’s needs, including the celiac’s. This cookbook contains 132 pages of Lisa’s discoveries […]

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Gluten-Free – Dakota Lakes Gourmet Coating

Gluten-Free – Dakota Lakes Gourmet Coating

If you have ever looked for a good gluten-free recipe for the perfect coating for your fish, shrimp,chicken, onion rings, potatoes,vegatables and you’ve settled for less, you are not alone. Finally, I have tested a product that is so far superior to any recipe or ready made”mix’ I’ve come across and so versatile that it can […]

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Celiac and High Liver Enzymes

Celiac and High Liver Enzymes

A woman asked about any relationship to her celiac disease and her fatty liver infiltration as well as low blood platelets. Here are some references to read about this as well as some advice worth looking into if this is a concern of yours. A big cause of fatty liver is thought to be fructose […]

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Gluten-Free Food – DePuma’s

Gluten-Free Food – DePuma’s

John DePuma has a love for food, cooking, and his wife, Gina, who was diagnosed with celiac disease in 2002. After many years of dealing with lactose and shellfish allergies, Gina was faced with stomach and joint pain and ringing in her ears to find out she had to refrain from gluten. John, a New […]

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Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Connie Sarros has put together a book that kids will love as well as any adult who enjoys being with a child in the kitchen. The book is just full of fun! Connie has taken special care to not only include only easy-to-prepare recipes, but each one is adaptable to the casein-free diet, opening the […]

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B Vitamin Supplements Recommended for Celiac Patients

B Vitamin Supplements Recommended for Celiac Patients

 One of the major health concerns regarding a gluten-free diet is increased homocysteine levels.  Recently, a recent study found that by taking B vitamin supplements, celiac patients can reduce this risk.      What exactly is homocysteine? Homocysteine is an amino acid in the blood. Studies have shown that too much homocysteine in the blood is […]

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Gluten- Free Books of Annalise Roberts

Gluten- Free Books of Annalise Roberts

Annalise Roberts is anything but new to the gluten-free and celiac scene. At this date she is involved with celiac groups, has four books, one being  a second edition, teaches GF baking and produces and manages the ever-growing popular website, www.foodphilosopher.com, with her sister Dr. Claudia Pillow, co-author of her most recent book.I’ve been using […]

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Avoiding Cross-Contamination: Home Cooking is Your Best Bet

Avoiding Cross-Contamination: Home Cooking is Your Best Bet

     If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is […]

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Gluten-Free Food – Goldbaum’s Natural Food Company

Gluten-Free Food – Goldbaum’s Natural Food Company

Goldbaum’s offers a variety of gluten-free products which we were impressed with, one for one.  Any child would love to enjoy a scoop of ice cream in the vanilla ice cream cones. The chocolate sugar cones were a real treat. I dipped the top of the cones into melted chocolate, and we enjoyed playing around […]

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Living Healthy, Without Gluten and Dairy Part III- Sandi Star

Living Healthy, Without Gluten and Dairy Part III- Sandi Star

A friend and professional to all- Sandi Star, CCN        Read Part I and Part II now In Part II, we talked about the different levels of gluten intolerance; wheat allergy, intolerance, leaky gut and celiac disease. Making the transition is much easier if you take it in steps or approach it as a […]

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Attune- A Company with Unique Probiotics

Attune- A Company with Unique Probiotics

Chocolate combined with probiotics in a healthy, delicious, nutritious snack?  This sounds like an oxymoron. Attune is a company and idea founded by genius and well-seasoned businessman, Rob Hurlbut. Rob loves the outdoors, sports, fresh air, and being active. He feels his morning outdoor run or hike sets the pace for the beauty of the […]

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The Gluten-Free Diet: Managing Cholesterol Levels

The Gluten-Free Diet: Managing Cholesterol Levels

     If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step […]

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Gluten-Free and Scrumptious – Nonuttin’

Gluten-Free and Scrumptious – Nonuttin’

Dedicated-facility-ingredient certification, routinely-tested, gluten-free-delicious in every single Nonuttin’ bite! Now, that’s a mouthful, but we all are raving about Alana Elliot’s various Nonuttin’ products with our mouths full of these delicious treats. They are all made with very fresh ingredients and full of flavor from healthy ingredients. The granola bars are as good as the […]

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Understanding the Link between Osteoporosis and Celiac Disease

Understanding the Link between Osteoporosis and Celiac Disease

     Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. If you have either condition, it’s important to understand this link and to know what symptoms to look for. Being informed on this subject can have priceless health benefits.      Osteoporosis is a disease that causes the bones […]

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Gluten Sensitivity:Problem or Myth-by Dr.O & his informative VIDEO!

Gluten Sensitivity:Problem or Myth-by Dr.O & his informative VIDEO!

Dr. Peter Osborne ( Dr. O) has graciously offered to supply monthly, up-to-date, helpful and important information about gluten and celiac issues. Dr. O is the Clinical Director of  Town Center Wellness and a Diplomate with the American Clinical Board of Nutrition. Many people today are going on gluten free diets.  You can find extensive gluten free […]

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Allergen-Free Baker’s Handbook by Cybele Pascal

Allergen-Free Baker’s Handbook by Cybele Pascal

The number of allergy-free eaters has skyrocketed, leaving many people in dire need for foods that are not only safe but appetizing, for themselves, their loved ones, and oftentimes children. Allergen Free Baker’s Handbook offers 100 recipes which are free of the ingredients responsible for 90% of the allergens facing our society. If you’re concerned […]

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Gluten-Free Company – Conte’s

Gluten-Free Company – Conte’s

For years it’s only been in my dreams that I could bite into a truly delicious ravioli, gnocchi, or pierogi. I would look back longingly on the days of fine dining in the best of Italian restaurants, sinking my teeth into freshly-made ravioli with only a hint of sauce so I could taste every bit […]

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Living Healthy, Without Gluten and Dairy– Part II By Sandi Star, CCN

Living Healthy, Without Gluten and Dairy– Part II By Sandi Star, CCN

In Part I, you might remember the long list of symptoms associated with gluten intolerance. I also mentioned, after eliminating gluten (dairy and soy which I’ll talk about at another time) I was able to eliminate my chronic conditions such as migraines and Sjögren’s Syndrome. The key is to eliminate inflammation which is the cause […]

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