My Muffins on today’s Liz Lovely’s Newsletter ! Yipee!

My Muffins on today’s Liz Lovely’s Newsletter ! Yipee!

Wowee, my delicious and BIG Gluten-Free Muffins Featured on the wonderful and delicious Liz Lovely’s Newsletter today! If you do not know about Liz Lovely and her most scrumptious and delectable treats you have really got to check this site out! She and her hubby have created an awesome company and a good portion of […]

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I, Tina Turbin Share a Recent Real Story as a Celiac

I, Tina Turbin Share a Recent Real Story as a Celiac

I am sharing my story open hearted with everyone here. I want you to know I get nothing for writing this. This is simply my recent success as a celiac: I was diagnosed celiac many years ago and despite being off of gluten I still lacked “something.” I was on vitamin B injections to help […]

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Design Your OWN Gluten-Free Bar ON-LINE!

Design Your OWN Gluten-Free Bar ON-LINE!

Design your own custom energy bar perfectly tailored to your personal taste and nutritional needs. Build-a-Bar allows you to design anything from High protein low carb energy bars to gluten free protein bars. Each customized nutrition bar is handmade and guaranteed delicious. Build your own custom protein bar today for your family, your kids or simply pamper yourself! […]

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Dr. Oz, Elizabeth Hasselbeck and Dr. Peter Green Expose the Celiac Epidemic!

Dr. Oz, Elizabeth Hasselbeck and Dr. Peter Green Expose the Celiac Epidemic!

The topic of today’s Dr. Oz Show (airing across the USA) will be on celiac disease and the gluten-free diet, and an amazing story of a woman who lost 80 pounds as a result of cutting out gluten, with special guests Dr Peter Green and Elizabeth Hasselbeck.  Visit the show website here and be sure to check your local listings (available […]

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Gluten-Free Vegetable Latkes

Gluten-Free Vegetable Latkes

Best served with applesauce and sour cream. INGREDIENTS 1 large parsnip, peeled and shredded 2 large russet potatoes, scrubbed and shredded 2 large carrots, peeled and shredded 3 leeks (white and light green parts only) or 1 onion, chopped ¾ cup rice flour 1 teaspoon baking powder 3 large eggs, beaten (or egg substitute) Salt […]

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Gluten-Free Pizza for the Newcomer

Gluten-Free Pizza for the Newcomer

I decided to create this recipe for the newer Gluten-Free eater. Many people that are new to a Gluten-Free diet are thrown into the kitchen to make meals and bake much more than they had previously. This can put people at a loss, not to mention a longing for foods they feel they can never […]

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Gluten-Free Walnut Energy Bars

Gluten-Free Walnut Energy Bars

This recipe is delicious and has loads of protein, but does require Gluten-Free oats. INGREDIENTS 1 cup Gluten-Free oats 1 cup Gluten-Free oat bran ¼ cup rice flour 1 cup walnut pieces 1 ½ cups coarsely chopped dried figs ½ cup rice or whey protein powder ½ teaspoon ground cinnamon ½ teaspoon ground ginger ¼ […]

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October Winner Of My Contest-Anthrolopogy Apron!

October Winner Of My Contest-Anthrolopogy Apron!

Tina here is my story to share with you about my precious daughter, Leah: Celiac Disease and 18 Month Old  Leah! A new mom, feeding journals, diaper journals, sleep schedules… all trial and error! Leah’s precious life started with a week in the NICU, but as a fighter she bounded out and has been that way […]

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As Gluten Awareness Grows, So Does Variety of Gluten-Free Treats

As Gluten Awareness Grows, So Does Variety of Gluten-Free Treats

You’ve just been diagnosed with celiac disease or you’ve discovered you have a gluten intolerance. Now what?  You’re going to have to be on a gluten-free diet from now on, your doctor informs you. But wait. Before your disappointment at the thought of diet restrictions starts to set in, take note that there are some […]

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Gluten-Free Grandma’s Peach Pie

Gluten-Free Grandma’s Peach Pie

Just like Grandma made it! INGREDIENTS 1 double gluten-free pie crust ¼ cup maple sugar 3 tablespoons rice flour Pinch of salt 1 teaspoon cinnamon (optional) 5 cups fresh ripe peaches, sliced (if using frozen, then thaw fully) 1½ teaspoons vanilla extract ¼ cup maple syrup, for brushing crust DIRECTIONS 1. Preheat oven to 350 […]

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Tina Turbin – a featured “celiac blogger”!

Tina Turbin – a featured “celiac blogger”!

In addition to being a contributing writer for the National Foundation for Celiac Awareness’s (NFCA) monthly newsletter, you can now find me on their list of featured “celiac bloggers”. I’m proud to be a part of this great group of bloggers! Take a look at the full list by clicking here. My listing including the […]

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Gluten Free Delicious TRUE Graham Crackers

Gluten Free Delicious TRUE Graham Crackers

This recipe is truly delicious and a graham cracker replacement. You can cut them big enough for s’mores (the typical graham cracker shape and size), crumble them for pie crust, or cut little shapes, like that “other” brand. INGREDIENTS 2 ¼ cups Cooqi Basic Gluten-Free Baking Mix (you may use other Basic GF mixes) 1 […]

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Thrive in Balance – Gluten-Free/Celiac, Mon 11/9 at 9 a.m. PST/12 p.m. EST!

Thrive in Balance – Gluten-Free/Celiac, Mon 11/9 at 9 a.m. PST/12 p.m. EST!

Be sure to listen to my November segment on the Thrive in Balance radioshow, to be aired tomorrow, Monday 9 a.m. PST/12 p.m. EST, all on the topic of Gluten-Free and Celiac Disease! Click here to go directly to the radio show. I encourage you to participate and call in with any questions that you may […]

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Being a Mom/Role Model, Gluten-Free Living and Positive Parenting/Happy Homes

Being a Mom/Role Model, Gluten-Free Living and Positive Parenting/Happy Homes

Next week I have a wonderful lineup of 3 radio shows, covering the important topics of positive parenting and happy homes, the task of being a successful mother and role model and living a gluten-free lifestyle. I’m very much looking forward to speaking on these shows and sharing my advice and tips on the above […]

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Tina Turbin joins National Association for Baby Boomer Women (NABBW)

Tina Turbin joins National Association for Baby Boomer Women (NABBW)

I recently became a member of the National Association of Baby Boomer Women (NABBW). I invite you to read more about the group at the previously mentioned link. Not only do I support the NABBW’s causes, but I’m also a contributing writer for the group. Click here to read my current article on the topic […]

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Gluten-Free Fish Cakes

Gluten-Free Fish Cakes

Bake the potato in the microwave to save time. You can use any mild white fish instead of cod. INGREDIENTS 1 large russet potato, baked and peeled 4 strips bacon, chopped 4 scallions (white parts), chopped 1 pound cooked cod, flaked 1 egg, beaten Salt and pepper to taste 2 cups crushed REAL GOOD Gluten-Free […]

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Gluten-Free Coconut Macaroons

Gluten-Free Coconut Macaroons

Ingredients: 2/3 cup sweet rice flour 5 cups flaked coconut (14 oz package) ¼ tsp salt 1 can (14 oz) sweetened condensed milk 2 tsp vanilla Directions: 1. Prepare 2 cookie sheets by placing parchment paper or liners on both pans. 2. Mix together: sweet rice flour, coconut and salt. 3. Add and mix with […]

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Gluten-Free Cooking Spree!

Gluten-Free Cooking Spree!

The Gluten-Free Cooking Spree in San Francisco looks to be a terrific cooking event, one which I highly support!   On October 30th top chefs, doctors and media members will compete to make the best gluten-free dish!  A fantastic way to raise celiac awareness. Let’s all lend our support!

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“Tid Bits with Tina” – Teaching Your Little Ones About Eating Gluten-Free

“Tid Bits with Tina” – Teaching Your Little Ones About Eating Gluten-Free

Be sure to read my October tip and “tid bit” in the latest issue of the National Foundation for Celiac Awareness (NFCA) newsletter. This month’s tip informs parents on how to teach children about eating a gluten free diet.  Believe me, it’s not as daunting as it may seem!  Click here to read.

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Successful Tips to Get Your Child to Eat Vegetables!

Successful Tips to Get Your Child to Eat Vegetables!

My 2nd article written for the September issue of the National Foundation for Celiac Awareness (NFCA) newsletter focuses on fun, sure-fire ways to help your child to actually LIKE eating vegetables, as well as proven methods to “sneak” vegetables in to many of your everyday meals. As I’m sure many parents will agree, the above […]

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