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Tag: gluten
Gluten-Free Pizza for the Newcomer
I decided to create this recipe for the newer Gluten-Free eater. Many people that are new to a Gluten-Free diet are thrown into the kitchen to make meals and bake much more than they had previously. This can put people at a loss, not to mention a longing for foods they feel they can never […]
Incredibly Story – A Mother’s Journey in Raising Celiac Triplets
In addition to sharing the story of the Fowler family and their journey through all things gluten-free and celiac, I’d like to also announce that all 4 children including Tyler (7 yrs), Parker, Isabell and Peyton (4 yr old triplets), pictured above in their Halloween costumes, were the winners of the October Danny the Dragon contest […]
Gluten-Free Walnut Energy Bars
This recipe is delicious and has loads of protein, but does require Gluten-Free oats. INGREDIENTS 1 cup Gluten-Free oats 1 cup Gluten-Free oat bran ¼ cup rice flour 1 cup walnut pieces 1 ½ cups coarsely chopped dried figs ½ cup rice or whey protein powder ½ teaspoon ground cinnamon ½ teaspoon ground ginger ¼ […]
You Will Love the FREE Giveaway We Have for You!
Perfect to complement your gluten-free baking, enter this month’s Gluten-free contest to try your luck at winning a most beautiful and treasured item for your kitchen. Click on the above “contest” link for a peek at the prize. Or you may visit the Gluten Free Help home page to enter! Hurry and enter before November 30th! Best […]
October Winner Of My Contest-Anthrolopogy Apron!
Tina here is my story to share with you about my precious daughter, Leah: Celiac Disease and 18 Month Old Leah! A new mom, feeding journals, diaper journals, sleep schedules… all trial and error! Leah’s precious life started with a week in the NICU, but as a fighter she bounded out and has been that way […]
As Gluten Awareness Grows, So Does Variety of Gluten-Free Treats
You’ve just been diagnosed with celiac disease or you’ve discovered you have a gluten intolerance. Now what? You’re going to have to be on a gluten-free diet from now on, your doctor informs you. But wait. Before your disappointment at the thought of diet restrictions starts to set in, take note that there are some […]
Gluten-Free Grandma’s Peach Pie
Just like Grandma made it! INGREDIENTS 1 double gluten-free pie crust ¼ cup maple sugar 3 tablespoons rice flour Pinch of salt 1 teaspoon cinnamon (optional) 5 cups fresh ripe peaches, sliced (if using frozen, then thaw fully) 1½ teaspoons vanilla extract ¼ cup maple syrup, for brushing crust DIRECTIONS 1. Preheat oven to 350 […]
Gluten Free Delicious TRUE Graham Crackers
This recipe is truly delicious and a graham cracker replacement. You can cut them big enough for s’mores (the typical graham cracker shape and size), crumble them for pie crust, or cut little shapes, like that “other” brand. INGREDIENTS 2 ¼ cups Cooqi Basic Gluten-Free Baking Mix (you may use other Basic GF mixes) 1 […]
Popular Old Time Gluten-Free Chocolate and Candy Companies
There are a variety of candies that are tempting and appealing at the stores and especially strategically placed at the check-out stand. Just because you or someone you know can not eat gluten is no reason to toss out your sweet tooth. By all means keep reading. I am in favor of a low glycemic […]
Tina Turbin joins National Association for Baby Boomer Women (NABBW)
I recently became a member of the National Association of Baby Boomer Women (NABBW). I invite you to read more about the group at the previously mentioned link. Not only do I support the NABBW’s causes, but I’m also a contributing writer for the group. Click here to read my current article on the topic […]
Gluten-Free Fish Cakes
Bake the potato in the microwave to save time. You can use any mild white fish instead of cod. INGREDIENTS 1 large russet potato, baked and peeled 4 strips bacon, chopped 4 scallions (white parts), chopped 1 pound cooked cod, flaked 1 egg, beaten Salt and pepper to taste 2 cups crushed REAL GOOD Gluten-Free […]
Gluten-Free Coconut Macaroons
Ingredients: 2/3 cup sweet rice flour 5 cups flaked coconut (14 oz package) ¼ tsp salt 1 can (14 oz) sweetened condensed milk 2 tsp vanilla Directions: 1. Prepare 2 cookie sheets by placing parchment paper or liners on both pans. 2. Mix together: sweet rice flour, coconut and salt. 3. Add and mix with […]
“Tid Bits with Tina” – Teaching Your Little Ones About Eating Gluten-Free
Be sure to read my October tip and “tid bit” in the latest issue of the National Foundation for Celiac Awareness (NFCA) newsletter. This month’s tip informs parents on how to teach children about eating a gluten free diet. Believe me, it’s not as daunting as it may seem! Click here to read.
Successful Tips to Get Your Child to Eat Vegetables!
My 2nd article written for the September issue of the National Foundation for Celiac Awareness (NFCA) newsletter focuses on fun, sure-fire ways to help your child to actually LIKE eating vegetables, as well as proven methods to “sneak” vegetables in to many of your everyday meals. As I’m sure many parents will agree, the above […]
Gluten-Free Herb, Salami and Goat Cheese Pizza
Easy, easy and just what you need to handle that craving this evening! 1 gluten-free pizza crust 1 tablespoon extra-virgin olive oil 1 medium red onion, halved and thinly sliced 2 large or 3 medium Roma tomatoes, sliced 4 ounces goat cheese, crumbled 1 TBS sage 1 TBS snipped fresh rosemary 4 oz sliced hormone-free […]
My Gluten-Free Cupcake Parties Are Really Fun!
There is so much happening and such wonderful people reaching out to us to come to schools, events, hospitals and venues. Thank you everyone! I am heading to Los Angeles right after my very popular Halloween Cupcake Party I am hosting with a terrific team of children and parent bakers. I only have 100% Gluten-Free Parties! […]
Listen to Tina Turbin- Every 2nd Monday on this Radio Show
Please visit me every 2nd Monday of the month at 12 noon, EST. The wonderful Host is Jordan Mercedes of Thrive-In-Balance, a terrific and entertaining show. You are welcome to call in and ask questions. Every month we are covering an interesting topic and will be having some wonderful surprise guests! The next show is […]
Tina Shares Healthy Tips and a DELICIOUS Chocolate Brownies Recipe!
As many of you know, I personally strive to eat a healthy, gluten-free diet, yet still LOVE to enjoy delicious, healthy treats. If you visit the link to my debut article in the August issue of the National Foundation for Celiac Awareness (NFCA) newsletter, you will find a helpful healthy-eating “tidbit”, and a delicious chocolate […]
Gluten-Free Carrot Quinoa Cake
You can make an egg-free version of this cake by replacing the eggs with flax gel. The cake’s texture will be denser and heavier but it will taste just as good. Enjoy it plain, with cream cheese frosting, jelly of your choice or top it with a dusting of powdered sugar. This version has more […]
Gluten-Free Arepas
Serve these South American cornmeal cakes with a side of pico de gallo or fresh corn salsa. INGREDIENTS 2 cups precooked cornmeal 1 teaspoon salt 2 cups hot chicken broth or water ½ cup canned black or pinto beans, drained ½ cup shredded rice or soy cheese 1. Combine the cornmeal and salt in a […]
