Kay’s Naturals Review

Kay’s Naturals Review

We tested a number of Kay’s Naturals cereals and Cracker and were quite impressed with the flavor and nutritional content. All the products have a high protein content with approximately ten grams of protein per 1 oz. This is very impressive. Before getting too involved in testing such a variety of products, as I felt […]

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The Gluten Effect: How “Innocent” Wheat is Ruining Your Health by Drs. Vikki & Richard Petersen, D.C., C.C.N.

The Gluten Effect: How “Innocent” Wheat is Ruining Your Health by Drs. Vikki & Richard Petersen, D.C., C.C.N.

Drs. Vikki and Richard Petersen, D.C., C.C.N., a husband-and-wife team of chiropractors and certified clinical nutritionists who founded the HealthNOW Medical Center in Sunnyvale, California, have co-authored an extremely valuable and informative book, The Gluten Effect. Anyone with gluten intolerance or sensitivities knows that gluten causes widespread problems for many people. The list of conditions […]

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Food and Company Review: Little Bay Baking Company

Food and Company Review: Little Bay Baking Company

Helen Sanders, owner of Little Bay Baking Company, has been living gluten-free since 1980 and spent 30 years recreating family recipes in the form of baking mixes that anyone can simply bake and enjoy. These delicious recipes are casein-free and gluten-free. The directions on each box are simple and there’s no need to make substitutions. […]

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Gluten Free Vacations – Helpful Site

Gluten Free Vacations – Helpful Site

  Traveling gluten-free can be one big hassle. If you are celiac like me, it is a big dilemma just trying to plan a trip. I dread it from the start only due to the meal “considerations”. Don’t get me wrong- I LOVE traveling. The troubles lurking in a snack or with an uniformed hostess, […]

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The Essential Gluten-Free Grocery Guide (3rd edition)

The Essential Gluten-Free Grocery Guide (3rd edition)

Ross Cohen is the President of Triumph Dining, a website, blog, and newsletter for the celiac and gluten-free world.  Family-owned and run by five happy gluten-free dieters, it has released its third edition of The Essential Gluten-Free Grocery Guide with the latest research of 30,000 products including 1,100 brand names. The book uses 5 symbols […]

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Food and Company Review: Kitchen Table Bakers

Food and Company Review: Kitchen Table Bakers

100% pure cheese, crispy, delightful, fun, salty, and delicious. My taste testers and I all agreed these cheese crackers were full of flavor in each and every bite. These gluten-, wheat-, and sugar-free  “crisps” are all made with zesty parmesan cheese in nine flavors: aged, sesame, Italian herb, garlic, jalapeno, flax seed, rosemary, everything, and […]

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Eat Well, Feel Well- by Kendall Conrad

Eat Well, Feel Well- by Kendall Conrad

Kendall Conrad has done a lovely job of recreating her gourmet recipes and customizing them to suit the principles which healed her child’s body- More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes. Author Kendall Conrad was faced with the fact that her youngest child’s gut and immune system had been severely compromised after her first […]

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Food and Company Review: Foods Alive

Food and Company Review: Foods Alive

A bi-family-owned company, Foods Alive has created a set of flax crackers which are in essence a “live food snack.” These dehydrated, certified organic golden flax crackers now come in eight flavors which my taste tester teams in L.A. and Florida tried. It was determined that they’re a true snack oozing health and flavor. All […]

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Winners of the Grainless Baker Giveaway!

Winners of the Grainless Baker Giveaway!

    It was a true pleasure for me to taste-test, review and promote the wonderful Grainless Baker products (read my rave review at my Gluten-Free Review Page), and now I’m even more delighted that the winners of last month’s GlutenFreeHelp giveaway will have the opportunity to taste the heavenly Grainless Baker carrot cake and […]

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Cooking Well: Wheat Allergies by Marie-Annick Courtier

Cooking Well: Wheat Allergies by Marie-Annick Courtier

Living a life with multiple food allergies did not place Marie-Annick Courtier in an extraordinary position until when, a few years ago, some of these foods became life-threatening, and she feared she’d have to give up not only her expertise and love of being a chef but also many of her favorite foods. Determination, research, […]

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Food and Company Review: Shabtai

Food and Company Review: Shabtai

  Shabtai’s misson is to create allergy-free desserts, allowing their customers to feel at ease with any dietary restrictions they may have. Shabtai offers cakes, cookies, cupcakes, rolls, and more. They specialize in gluten-free, lactose-free, soy-free, casein-free, peanut-free, and dairy-free products and are very proud to have created so many bakery items that appeal to […]

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Author Shelley Case RD- Must see gluten-free related VIDEOS!

Author Shelley Case RD- Must see gluten-free related VIDEOS!

Leading expert, Shelley Case has and is a wealth of information. She has worked in this field professionally for many years. Her videos are free and available for everyone to learn from. A registered dietitian, Shelley Case is a leading international nutrition expert on celiac disease and the gluten-free diet. She is a member of the Medical Advisory Boards of the Celiac Disease Foundation and […]

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Food and Company Review: Grainless Baker

Food and Company Review: Grainless Baker

One of my favorite foods on planet Earth is carrot cake. Since being diagnosed celiac, I have not really enjoyed a GF carrot cake, until today. The Grainless Baker has by far the best carrot cake, true to taste, frosting, and all that I’ve known of this dessert since my years of eating wheat prior […]

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Gluten-Free Company – PureFit

Gluten-Free Company – PureFit

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) Robb Dorf, founder and CEO had a vision and he’s now fulfilled it.  His 5 bars are all gluten-free and tested to the standards any celiac […]

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The Super Allergy Girl Cookbook by Lisa Lundy

The Super Allergy Girl Cookbook by Lisa Lundy

Cooking without gluten and dairy and all the other most common allergens can be a daunting experience, especially when dealing with an allergic child. The Super Allergy Girl Cookbook is an empowering book full of answers to your child’s or any allergic person’s needs, including the celiac’s. This cookbook contains 132 pages of Lisa’s discoveries […]

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Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Connie Sarros has put together a book that kids will love as well as any adult who enjoys being with a child in the kitchen. The book is just full of fun! Connie has taken special care to not only include only easy-to-prepare recipes, but each one is adaptable to the casein-free diet, opening the […]

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ALCAT Success

ALCAT Success

Last year, I met a man at a conference representing ALCAT (antigen leukocyte cellular antibody test), a test that measures levels of food and chemical intolerances, also known as sensitivities, and is available all over the world, in the U.S., UK, Ukraine, India, and Saudi Arabia. My husband’s success with this blood test will follow, […]

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Gluten- Free Books of Annalise Roberts

Gluten- Free Books of Annalise Roberts

Annalise Roberts is anything but new to the gluten-free and celiac scene. At this date she is involved with celiac groups, has four books, one being  a second edition, teaches GF baking and produces and manages the ever-growing popular website, www.foodphilosopher.com, with her sister Dr. Claudia Pillow, co-author of her most recent book.I’ve been using […]

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GLEE! An Easy Guide to Gluten-Free Independence by Elizabeth Atkinson

GLEE! An Easy Guide to Gluten-Free Independence by Elizabeth Atkinson

GLEE, which stands for “gluten-free,” written by Elizabeth Atkinson, was initially sparkled by the fact that the author’s daughter, Bridgette, was heading off to college where she would have to take care of herself and her gluten-free needs in the dorm, eating on campus, and eating out off-campus. Elizabeth wanted to create a guide or […]

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Saturday May 15th, Los Angeles- Celiac Disease Fdn. Education Conference and Food Fair!

Saturday May 15th, Los Angeles- Celiac Disease Fdn. Education Conference and Food Fair!

Saturday, May 15  8:00a to 4:00p at the Marriott Los Angeles Downtown, Los Angeles, CA   Phone: (818) 990-2354 Celiac Disease expert Peter H.R. Green, MD and gluten-free diet expert Shelley Case, RD will be speaking among others. Celiac Disease Foundation  ( www.celiac.org) Annual Education Conference and Food Fair is for people of all ages who have […]

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