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Tag: Tina Turbin
Boomi Bar & Prana Bar
Divine Foods is a family-owned and run company offering two lines of all-natural GF energy bars, the Boomi Bar and the Prana Bar. The Boomi Bar comes in an amazing thirteen varieties of flavors all loaded with precise selections of nuts, seeds, and pure fruits, and no cane sugar, peanuts, or soy. All ingredients are […]
Green Beans with a kick
INGREDIENTS: 12 -16 oz fresh green beans “trimmed” left long 2 tbsp vegetable oil 3 Serrano chilies or ½ – 1 tbsp chipotle powder DIRECTIONS Heat oil and lower Add beans – cover Stir and add chilies or powder Will start to get little brown spots after about 5 minutes Take off heat. […]
Gluten-Free 5 Minute Chocolate Cake in a Mug – Recipezaar
Serves 1 -2, 1 cake (change servings and units) The most dangerous gluten free cake recipe in the world! WHY! Because now we are all only 5 minutes away from chocolate cake at any time of the day or night! Oh my- Yummy folks, I mean it. 4 Tbs. sweet rice flour 4 Tbs. sugar […]
Gluten-Free Bread Companies—An Overview
There is certainly no lack of options when it comes to gluten-free breads. Gluten-free for years, I’m lucky to have had the opportunity to try so many of them. The market is now full of gluten-free bread companies, offering breads, buns, rolls, and so much more, some of which are made to be nutrient-rich and […]
Crunchmaster Gluten Free Crackers
These Multi-Seed Crackers have crunch, flavor, and perfectly accompany any slice of cheese or dip and are great simply plain. The Roasted Garlic was not unlike a garlic cracker I used to eat prior to being diagnosed with celiac disease. The Sweet Onion was light but the crunch was perfect with the flavor. The plain […]
Fun with GF/LG Food by Debbie Johnson – eBook Review
It’s rare to find a recipe that is capable of catering to the needs of the gluten-free, food allergy, diabetic, vegetarian and vegan communities—all in one recipe. Debbie Johnson’s cookbook, Fun with GF/LG Foods, is full of such recipes, and what’s more, the book available in the handy eBook format. This cookbook is the first […]
The Essential Gluten-Free Restaurant Guide (5th ed.)
When you’re celiac, there are certain essentials you must arm yourself with. The Essential Gluten-Free Restaurant Guide, in its latest (fifth) edition, is one of those items you need if you’re on the gluten-free diet, especially if you like to eat out now and then or do any travelling. I love to cook and highly […]
GF Quinoa Breakfast
You can have this for breakfast or even as a side dish. Quinoa is GF and high in protein. INGREDIENTS (makes 2 cups) 2 cups milk (or soy, rice, or almond milk) 1 cup quinoa 1 tbsp agave 1/8 tsp cinnamon 1 c fresh berries (blueberries or nuts) DIRECTIONS 1. Bring milk to boil. […]
Root Vegetable Pancakes
Submitted by : Mckenna Barlow paleomac@gmail.com I love pancakes but sometimes the sweet ones make me over eat! So, I have made up this savory version using root vegetables instead. My husband really liked them and said they were excellent as leftovers too Ingredients: 1/2 celery root peeled, grated 4 parsnips peeled, grated 1/4 purple onion […]
Tips for Packing a Healthy Gluten-Free Lunch Box
There are lots of ways to pack a healthy gluten-free school lunch. First of all, it’s important to include your child in the planning the week’s lunches ahead of time. Let him pick out a fun lunchbox with a thermos and ice pack to protect foods at safe temperatures. Using a thermos and icepacks help […]
Dining Out with Your Celiac Child
First of all, before you start taking your celiac child to restaurants for gluten-free eating, it’s important that you and your child are already familiar with the gluten-free diet, what your child can eat, what he must avoid, and how to protect him from cross-contamination. This way, you’ll know what to order from the menu […]
GF Crispy French Toast for Two
This is such a delicious recipe for a nice husband and wife morning, or to play in the kitchen with the kids. It is delicious and fun no matter the company. INGREDIENTS 6 tbsp egg whites 3 tbsp milk (or soy or almond milk) 2 tsp sugar ½ tsp vanilla Butter Cinnamon (to taste) 4 […]
Korean Gluten-Free AMAZING Pancakes
My wonderful on-line friend and professional, Rebecca Subbiah RD, LDN and CPT-has shared this incredible recipe with us and I have to give her 100 full credit as she has a side story to share: Korean TV shows and lots of food are a match made in heaven. I fell in love with thin Korean […]
Your Celiac Child’s Road to Recovery
The amount of time it takes to feel better on a gluten-free diet is different for every person. The average length of time before people begin to experience relief of their symptoms is six to eight weeks. In adults, it can take the intestines several months or even years to heal. Since your child has […]
Grace Island Specialty Foods Bakes Cheese Crisps
Grace Island Specialty Foods has a variety of gluten-free Baked Cheese Crisps. Each has a different flavor not due to just spices, but to the unique cheese selection in each cracker. These crackers are paper-thin, oval in shape, and each flavor offers its own recipe, often with sesame seeds added. We liked these crackers but […]
Living Gluten and Dairy-Free with French Gourmet Food by Chef Alain Braux
I’ve read and tested many cookbooks, but this one is quite unique as its author is not only an award-winning executive chef but has a Bachelor of Science degree in holistic nutrition and has worked in the food industry for 40 years. Chef Alain Braux has written a book based on his conviction that the […]
Gluten-Free Granola Bars
I’m bringing you this recipe courtesy of Cream Hill Estates. For more delicious, gluten-free oats recipes, visit the following link: . Great to put in your kids lunches with some fresh fruit. INGREDIENTS 2 cups Desiccated coconut, unsweetened 1 1/2 cup Oats, rolled, old fashioned * 1 1/2 cup Raisins 2 cups Sunflower seeds 1/3 […]
Flying with Your Celiac Child
First of all, how you’ll manage your trip depends on your travel arrangements—will you be flying or driving? Nowadays, airlines allow its travelers to bring food onto airplanes with them. Each airline has its own set of guidelines which you can usually find online or ask a customer service representative about over the phone. For […]
Gluten-Free Chocolate Shortbread Cookies
Mmmm…what a delicious combination chocolate and shortbread make! This recipe was donated at the 2009 Tampa Bay Celiac Group Cookie Exchange. INGREDIENTS ½ c unsalted butter ¼ c granulated sugar 1 tsp vanilla ¾ c flour mix (I use white rice, potato, and tapioca) 2 tbsp sweet rice flour (I use white) ¼ c cocoa […]
Up Close and Personal with Roni Piterman
I am honored to share with you and up close and personal interview with founder, owner and chef Roni Piterman. She has devoted her days (and nights) to helping others in need of a gluten-free diet in a very special way and has really expanded. This is a woman who knows her business! […]
