Gluten-Free Eating on a Budget

Gluten-Free Eating on a Budget

Ah, the age-old question: “How do I eat gluten-free on a budget?” Making the commitment to eating gluten-free and healthy has its financial challenges. Luckily, these days “gluten-free” is a household term, and with more and more Americans growing health-conscious, there are lots of budget-friendly gluten-free (and healthy) foods out there. Here are some of […]

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A Visual Guide to Steak Buying

A Visual Guide to Steak Buying

  Chuck, rib, round, tenderloin. Where do we start? What is best BBQed? What is the cheapest? Cows are very large animals. It can feel daunting to try and figure out which kind of meat to buy for which gluten free meal. Although I do not eat beef daily, I do enjoy a good steak […]

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Folic Acid vs. Methylfolate

Folic Acid vs. Methylfolate

I remember when I was pregnant and at every single OB appointment I was asked, “are you taking folic acid”. It was apparently the most important thing to my OB’s nurses. So what exactly is “folic acid” and what is this “methylfolate” you sometimes see on the back of supplements? I am more on the […]

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Turkey Meatballs for Sensitive Stomachs

Turkey Meatballs for Sensitive Stomachs

I have to make meals both appealing to my son and husband. Although my son enjoys different spices, I try to not add too much so his stomach doesn’t get upset. These Turkey meatballs for sensitive stomachs can be pre-made and they store very well. I am pleased to announce that Brixton has finally decided […]

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Gluten Free Flourless Chocolate Cake

Gluten Free Flourless Chocolate Cake

This recipe was contributed by Michelle Francis-Winer, Founder of the Zensweet Company. I hope you enjoy it as much as we have! Oh my goodness…This Gluten Free Flourless Chocolate Cake is one of the best recipes we’ve ever made. Everyone, including many kids absolutely love this gluten-free cake. It has a very dark chocolate flavor […]

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Celiac Awareness Month

Celiac Awareness Month

With May being the official celiac awareness month, I wanted to dedicate a post to just that. Maybe I will clarify for some of you some things you never knew or some things you have forgotten. First off, celiac disease is NOT a food allergy. It isn’t something you can “outgrow”. Celiac disease is one […]

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Gluten Free Nutrition Packed Jello

Gluten Free Nutrition Packed Jello

Food is all about balance. Balance means tasty treats too. I am all about treats but since my son is only 13 months old I have to come up with treats on the healthier side. This gluten free nutrition packed jello is extra nutritious because it has the fiber from apple sauce instead of straight juice and […]

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Natural Remedies for the Flu

Natural Remedies for the Flu

Is it ever not flu season? Is a bug ever NOT going around. Feels as though there is always something going around being passed from kid to kid, family member to family member and coworker to coworker. We do our best to maintain a healthy immune system so we don’t catch what is going around […]

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Gluten-Free Baking Tips and Tricks

Gluten-Free Baking Tips and Tricks

This morning while my son was playing with his toys, I decided to quickly make some gluten-free biscuits. I was craving them and they are nearly impossible to find at the grocery store. While making the biscuits, it occurred to me that I’ve learned some gluten-free tips and tricks along the way that I take […]

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Coffee Blocks – Food Review

Coffee Blocks – Food Review

Fat is actually good for you. I know, it’s crazy but it’s true. All these low fat this and low fat thats have done nothing for our society’s health. Fake butter, fat-free yogurt, the list goes on. Our bodies actually need fat. Our brain needs fat to function! But, what kinds of fat? Good fats. I […]

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