Gluten Free Easy Primal Kitchen Egg Salad

This Gluten-Free Easy Primal Kitchen Egg Salad is so simple and delicious that it is perfect for any meal of the day- breakfast, lunch, or dinner.  The recipe is gluten free, low carb, and easy to make! This simple recipe includes avocado and eggs- both nutritional powerhouses.

Avocado is an ideal antioxidant and tastes delicious. If you enjoy avocado, this is the perfect recipe to try because I use both healthy avocado-based mayonnaise and avocado oil, which is extremely beneficial to the body.

I also use Organic free-range Eggs, which are high in protein and low in fat. Eggs are great for the skin, because it provides an antioxidant called lutein that creates extra hydration and elasticity for the skin. Also, you get your second dose of hydration with the protein that eggs also provide. Two times the hydration, oh my! Plus, the egg whites are high in protein and include albumin, a type of protein that maintains the form of firm, pretty skin and works to remove excess oil from the skin. Say hello to your beautiful and firm skin that comes from your first bite of this salad!

Perfect to top on salads or on a sandwich, this recipe will definitely be a go-to!

Reference:  https://www.eggstripper.com/blogs/blog/the-many-beauty-benefits-of-eggs-for-your-hair-and-skin#:~:text=Eggs%20and%20your%20skin&text=The%20lutein%20in%20eggs%20provides,pores%20and%20removes%20excess%20oil.

GF – Easy Primal Kitchen Egg Salad

This Gluten-Free Easy Primal Kitchen Egg Salad is so simple and delicious that it is perfect for any meal of the day- breakfast, lunch, or dinner.  The recipe is gluten free, low carb, and easy to make! This simple recipe includes avocado and eggs- both nutritional powerhouses.

• Author: Tina Turbin

Ingredients

Scale 1x2x3x

8 hard-boiled eggs, chilled and peeled

¼ Cup Primal Nutrition Mayonnaise

1/3 tsp dried mustard or OR 1 tsp Primal Nutrition Mustard ( add more to individual taste)

Dash or two of salt

Instructions

Chop 8 chilled hard-boiled eggs in a bowl.

Add ¼  cup Primal Nutrition Mayonnaise.

Add a 1/3tsp dried mustard OR 1 tsp Primal Nutrition Mustard.

Mix well to incorporate all the ingredients only

Add salt to taste.

Serve as you wish on gluten-free bread, on top of a salad, or offer in a small bowl to dip gluten-free crackers into.

Notes

Fresh cracked pepper is optional

From our home to yours, Tina Turbin
If you have any questions or suggestions just email me at info (at) GlutenFreeHelp.info.