Kellogg’s Gluten-Free Rice Krispies Breakfast Giveaway!!!

It has been a while since we have done a giveaway so I thought we could start them off with a bang! I always loved eating Rice Krispies as a child. Not only did they taste good but they made such fun sounds. They were my favorite cereal even before I was diagnosed celiac. Snap Crackle […]

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GF Quinoa Breakfast

You can have this for breakfast or even as a side dish. Quinoa is GF and high in protein. INGREDIENTS (makes 2 cups) 2 cups milk (or soy, rice, or almond milk) 1 cup quinoa 1 tbsp agave 1/8 tsp cinnamon 1 c fresh berries (blueberries or nuts)   DIRECTIONS 1. Bring milk to boil. […]

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Fun & Fabulous Grain-Free Breakfast Recipes by Lisa Bishop

We can all get quite tired of the basic egg recipes, pancakes and maybe some gluten-free toast for breakfast. Look no further. Lisa Bishop has authored an entire book devoted to not only gluten-free breakfast but the added step of a grain-free breakfast. Many recipes are simply coconut flour, flax, or neither, or offer unusual […]

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Breakfast: Gluten-Free Buckwheat Pancakes

Buckwheat-KASHA is gluten free! We are using buckwheat FLOUR in this recipe. FYI: www.answers.com Buckwheat groats are the hulled, crushed kernels, which are usually cooked in a manner similar to rice. Groats come in coarse, medium and fine grinds. Kasha, which is roasted buckwheat groats, has a toastier, more nutty flavor. Ingredients: 1 cup buckwheat […]

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Gluten Free Easy Primal Kitchen Egg Salad

This Gluten-Free Easy Primal Kitchen Egg Salad is so simple and delicious that it is perfect for any meal of the day- breakfast, lunch, or dinner.  The recipe is gluten free, low carb, and easy to make! This simple recipe includes avocado and eggs- both nutritional powerhouses. Avocado is an ideal antioxidant and tastes delicious. […]

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Easy Eggs in Baked Porky Cups

Get ready to give this Easy Eggs in Baked Porky Cups recipe a go! If you are looking for a great breakfast recipe that is gluten-free and dairy-free (like almost all my recipes), then you are in for a treat! These cups are so easy to make, and they taste great. A perfect way to […]

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Beef Pie Gone Gluten Free and Grass Fed

The holidays are here and we are all searching for new gluten free recipes with a twist. Here’s one you will all love! Booze and pie aren’t common words with the gluten free diet. In this wonderful gluten free recipe, PRE Brand’s talented (and one of my favs!) culinary manager, Chef Sarah Russo, swapped OUT a […]

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Ribeye Benedict with Cloud Eggs and Red Wine Hollandaise

This amazing recipe termed “Eggs Benedict Gone Gluten Free with Grass Fed Ribeye”, is one amazing gluten free beef dish. This is a breakfast classic on its head by topping PRE Brands delectable 100% grass fed Ribeye with cloud eggs and a killer red wine hollandaise sauce. I know you will love this gluten free […]

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Gluten-Free Eating on a Budget

Ah, the age-old question: “How do I eat gluten-free on a budget?” Making the commitment to eating gluten-free and healthy has its financial challenges. Luckily, these days “gluten-free” is a household term, and with more and more Americans growing health-conscious, there are lots of budget-friendly gluten-free (and healthy) foods out there. Here are some of […]

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Small Batch Gluten-Free Chocolate Chip Scones – Recipe

1 15-oz. package Gluten-Free Pantry Muffin & Scone Mix 8 tablespoons butter 1/2 cup milk- plus more as needed 2 teaspoons lemon juice 1 egg 1/2 teaspoon Vanilla Powder- or vanilla extract 2 rounded tablespoons gluten-free mini chocolate chips or carob chips Preheat the oven to 375 degrees F. Empty the mix into a mixing […]

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Cooking with Quinoa

Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free diet, it’s a great gluten-free source of protein. Quinoa is prepared in the […]

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Gluten-Free Eaters, Check Out Sunshine Burger!

Sunshine Burger is one of the only companies that offers a gluten-free, soy-free, vegan and USDA certified organic veggie burger. Only organic whole food ingredients are used, such as raw ground sunflower kernels, brown rice, fresh carrots, herbs and sea salt, all of which (the company is proud to say) consumers can pronounce. Organic Sunshine Burgers […]

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Our Contribution

We have a vested interest in celiac disease, gluten sensitivities and gluten-free issues. We can say with pride we are active Advocates in this field and will continue to contribute in ways we feel benefit everyone. Thank you, Miranda Jade Turbin & Tina Turbin 12-30-17 Young and Raw Shares Tina Turbin’s Super Quick Vegan Noodle […]

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Fresh from Elizabeth’s Kitchen by Elizabeth Kaplan, founder of the Pure Pantry

In Fresh from Elizabeth’s Kitchen, author Elizabeth Kaplan utilizes her abundance of culinary education credentials and sincere care throughout her cookbook on each and every page to give us a variety of family-friendly gluten-free recipes. You can enjoy her well thought out personal recipes in a box form her own Gluten Free company, The Pure […]

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JustPoppin.comTM Easy, Gluten Free, Lower Glycemic Sorghum Granola

Try this yummy granola recipe from JustPoppin.com TM. We want to thank them for this delicious recipe.  This granola is really good and is a perfect snack. Try it with some yogurt and French Toast for breakfast too! INGREDIENTS: 3           cups Popping Sorghum popped (and any un-popped or partial popped grains – “Old Maids”*) 1           […]

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Interview with Elizabeth Goldenberg – OneSpot Allergy

  I’m very pleased to share my interview with Elizabeth Goldenberg, President of Onespot Allergy, of onespotallergy.com, full of useful information on the topic of food allergies, food safety and children and much more. Nowadays many people are faced with food allergies, and you provide an incredible website/service which helps people to avoid such allergens. What led you […]

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Gluten-Free Scottish Oatcakes

(makes 18 oatcakes) A wonderful breakfast invention, these can be served with honey, butter, or jam, but they’re just as satisfying plain. They make an excellent hors d’oeuvre or a yummy snack, topped with smoked fish or other meat, or cheese for those who aren’t dairy-sensitive. INGREDIENTS ½ c shortening 1 c regular GF oats […]

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Everyday Grain-Free Gourmet-by Jodi Bager and Jenny Lass

Everyday Grain-Free Gourmet is a cookbook offering a clarification to and simplification of the grain-free diet and its health benefits. It also clarifies some specific points regarding the Specific Carbohydrate Diet and offers some well-researched and documented history and evidence about the diet. Bestselling authors Jodi Bager and Jenny Lass met one day while on […]

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Cereal Vit- Gluten Free Cereal

Today we were testing and comparing notes of four flavors of cereal simultaneously at my Florida and L.A. studios. We had Cereal Vit’s Organic Corn Flakes, Organic Benevit Multi Grain Flakes, Organic Coffee Flakes (yes, coffee), and their just-released Choco Stars (yes, chocolate). The combined notes are really the only way to do a summary […]

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Product Company Review: Custom Choice Cereal

I’m sitting here with three gluten-free custom cereals, each one blended to my specifications, even down to the name. Custom Choice Cereal is really an innovative idea to help those on the gluten-free diet. The company allows anyone to choose a base for their mix, then choose out 1-11 out of 13 “ingredients,” then (get […]

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You Bar –Create and Name Your Own Healthy Bar

With a passion for the outdoors, nutrition, and family, Ava Bise began creating her own snacks to maintain her energy as she skied and taught lessons on the ski slopes of California. The You Bar company eventually evolved after friends began requesting these nutrition-packed snacks and the idea of a business caught the attention of […]

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Gluten-Free Spiced Butter

An easy way to spruce up your butter spread! Really good melted on homemade gluten-free pancakes.   INGREDIENTS 2 c unsalted butter, softened ½ c confectioners’ sugar 1 tsp ground cinnamon ¼ tsp ground nutmeg ¼ tsp ground ginger   DIRECTIONS   1. In a medium bowl, beat butter at medium speed with an electric […]

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Why it’s Important to Raise the Celiac Diagnosis Rate

     As more and more people are diagnosed with celiac disease or gluten intolerance, awareness for the disease will increase, leading to more and more proper diagnoses. It is estimated that only three out of every hundred sufferers of celiac disease has been correctly diagnosed. In addition to increased diagnoses, the availability of gluten-free foods […]

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Banana Nut Muffins – Recipe by Annalise Roberts

  Bring a basket of old–fashioned banana nut muffins to your breakfast table and watch them disappear. They are a delicious way to start the morning, and they smell heavenly while baking in the oven. Even if you didn’t think you were a banana bread lover, this simple, flavorful recipe will convert you. Loaded with […]

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New Release: Gluten Free Recipes for the Conscious Cook

Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook Author Leslie Cerier Friend Leslie Cerier has just published another fabulous cookbook, proudly released by Harbinger, Inc. to the world at large, for which I had the fabulous opportunity to do a gluten-free review and write a testimony on. As many people discover intolerance or […]

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Cooking Well: Wheat Allergies by Marie-Annick Courtier

Living a life with multiple food allergies did not place Marie-Annick Courtier in an extraordinary position until when, a few years ago, some of these foods became life-threatening, and she feared she’d have to give up not only her expertise and love of being a chef but also many of her favorite foods. Determination, research, […]

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