RC Fine Foods – Innovative Company

I interviewed RC Fine Foods Corporate Executive Chef, Anthony Todaro, after testing three of their soup bases as well as a unique food thickeners; and an array of Caulis’, all GF of course. He informed me their products are available through Redi-Base for the home consumer. RC Fine Foods is broadly known for their superior-quality […]

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You Bar –Create and Name Your Own Healthy Bar

With a passion for the outdoors, nutrition, and family, Ava Bise began creating her own snacks to maintain her energy as she skied and taught lessons on the ski slopes of California. The You Bar company eventually evolved after friends began requesting these nutrition-packed snacks and the idea of a business caught the attention of […]

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Betty Crocker’s Four GF Mixes

Why did Betty Crocker decide to go gluten-free? Many people may assume it was a business decision to make more money due to the fact that gluten-free is becoming a fast-growing commodity. Actually, what happened was that two young ladies in the Betty Crocker business world found themselves suddenly in the gluten-free world—one diagnosed with […]

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Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

1. First of all are you Celiac? No, I have non-celiac gluten intolerance. I don’t have the celiac genes; nonetheless, I get sick when I eat gluten. 2. How did you become interested in his area – gluten and celiac? I was told to avoid wheat in 1988, after decades of sinus infections. I realized […]

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Gluten-Free Summer Camp

     Summer camp is a cherished summertime tradition for children. Just because your child eats gluten free doesn’t mean he has to suffer without summer camp this year. There are actually some camps that specialize in the gluten-free diet, which you can find online; other camps specialize in other restricted diets, such as for diabetic […]

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Celiac Resource Guide by Julianne Karow

Author Julianne Karow’s husband was diagnosed with celiac disease, opening their eyes to a world unknown to them before the shocking day of the diagnosis. Walking out of the doctor’s office without guidance, living in a small town with no active celiac groups, Julianne was at a loss. She was the cook and grocery shopper […]

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Kay’s Naturals Review

We tested a number of Kay’s Naturals cereals and Cracker and were quite impressed with the flavor and nutritional content. All the products have a high protein content with approximately ten grams of protein per 1 oz. This is very impressive. Before getting too involved in testing such a variety of products, as I felt […]

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Gluten-Free Cranberry Butter

This spread is one of my favorite holiday specialties! Try making these fun gluten-free tarts as well. INGREDIENTS 1 c butter, softened 3 tbsp confectioners’ sugar 2 tbsp cranberry preserves   DIRECTIONS 1. In a medium bowl, beat butter at medium speed with an electric mixer until cream.   2. Beat in confectioners’ sugar and […]

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Gluten Free Vacations – Helpful Site

  Traveling gluten-free can be one big hassle. If you are celiac like me, it is a big dilemma just trying to plan a trip. I dread it from the start only due to the meal “considerations”. Don’t get me wrong- I LOVE traveling. The troubles lurking in a snack or with an uniformed hostess, […]

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Food and Company Review: Foods Alive

A bi-family-owned company, Foods Alive has created a set of flax crackers which are in essence a “live food snack.” These dehydrated, certified organic golden flax crackers now come in eight flavors which my taste tester teams in L.A. and Florida tried. It was determined that they’re a true snack oozing health and flavor. All […]

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Cooking Well: Wheat Allergies by Marie-Annick Courtier

Living a life with multiple food allergies did not place Marie-Annick Courtier in an extraordinary position until when, a few years ago, some of these foods became life-threatening, and she feared she’d have to give up not only her expertise and love of being a chef but also many of her favorite foods. Determination, research, […]

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Lucky Winners of the Attune Giveaway of May!

The GlutenFreeHelp giveway of May sponsored by Attune was VERY popular. There were many entrants, though only 5 VERY lucky winners. They are in for a delightful treat! Congratulations to Melody Crawford, Ingrid Griffith, Elizabeth Wilbur, Amy Raines and Carol Dawkins-Jones. Upon finding out that they won the giveaway, the winners said:   “Hey Tina, […]

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ALCAT Success

Last year, I met a man at a conference representing ALCAT (antigen leukocyte cellular antibody test), a test that measures levels of food and chemical intolerances, also known as sensitivities, and is available all over the world, in the U.S., UK, Ukraine, India, and Saudi Arabia. My husband’s success with this blood test will follow, […]

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Living Healthy, Without Gluten and Dairy Part III- Sandi Star

A friend and professional to all- Sandi Star, CCN        Read Part I and Part II now In Part II, we talked about the different levels of gluten intolerance; wheat allergy, intolerance, leaky gut and celiac disease. Making the transition is much easier if you take it in steps or approach it as a […]

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Alana on the Martha Stewart Show- promotes Nonuttin’

These gluten-free , allergen-free snacks are easy-to-make granola bars from Alana Elliott of Nonuttin’ Foods who was happy to be on Martha Stewart show on April 29th! These child friendly recipes are terrific on the go as well as loaded with fiber and taste. Please read about Alana’s gluten-free company! Be sure and use gluten-free oats and […]

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Gluten-Free and Scrumptious – Nonuttin’

Dedicated-facility-ingredient certification, routinely-tested, gluten-free-delicious in every single Nonuttin’ bite! Now, that’s a mouthful, but we all are raving about Alana Elliot’s various Nonuttin’ products with our mouths full of these delicious treats. They are all made with very fresh ingredients and full of flavor from healthy ingredients. The granola bars are as good as the […]

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Allergen-Free Baker’s Handbook by Cybele Pascal

The number of allergy-free eaters has skyrocketed, leaving many people in dire need for foods that are not only safe but appetizing, for themselves, their loved ones, and oftentimes children. Allergen Free Baker’s Handbook offers 100 recipes which are free of the ingredients responsible for 90% of the allergens facing our society. If you’re concerned […]

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Laughing Giraffe Organics

Who would have known that there would be a particular granola that would make me become a lover of cereal and granolas? I’ve never been fond of them because of their high-carb and high-sugar qualities; healthier granola alternatives tasted like shredded cardboard with flavors that gave me the impression of chewing on a tree. Laughing […]

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A Gluten-Free Bakery with New Menu – Tampa

Viitals Bakery Ivan Nikolov- owner Viitals Tampa, Fla. October 7, 2009  Viitals owner Ivan Nikolov announced the opening of his new retail storefront, which offers gluten-free healthy choices for those trying to live a healthier lifestyle. The bakery had been strictly wholesale until its grand opening. This bakery offers gluten-free, hypoallergenic, high in protein, organic ingredients […]

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Traveling with Your Celiac Child

     As a gluten-free advocate and mother, I am often asked by parents for tips on how to travel with celiac children. A surprisingly easy task, traveling with your celiac child requires a little planning and a few of the same adjustments you’re already mastering at home.      First of all, how you’ll manage your […]

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Gluten-Free and Starbucks!

Good news ! We have gluten-free options at Starbucks. When Starbucks announced the cancellation of their cake via Twitter this started a petition to bring back the cake. They listened and acted upon this petition and the many calls they received. All of the gluten-free items they now have offer a longer shelf life. This they hope […]

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NFCA Does It Again – Go Gluten Free!

Everyone is counting down for Appetite for Awareness…don’t be left out! Eat, drink and be merry with the most prestigious gluten-free event in the nation on September 30, 2009 at the Wachovia Center. Over 25 top of the Philadelphia-area’s most influential chefs including Mark Vetri, Marcie Turney and Jose Garces. Top docs from Jefferson University […]

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TIna Turbin Speaks Out-Bob’s Red Mill

  I like to make my own GF mixes but I too like the easy way at times and frankly it saves me time. I have a few companies I rely on and this is a great one. Many of your fine bakeries use Bob’s red Mill products back in their kitchen. Believe me, I […]

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Gluten Free R.O.C.K. Parties!

Yep, this is time to tell you about attending a R.O.C.K. party in your area or how about stating a R.O.C.K. group in your area? Danna Korn founded R.O.C.K. in 1991 after her son, Tyler, was diagnosed with celiac disease. It has grown internationally with helping families all over the world deal with the challenges […]

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