Gluten-Free- the Sunshine Burger!

I have not tasted these little guys but I would be remiss in not sharing this information with you: They tell me the Sunshine Burger is one of the only companies that offers a gluten-free, soy-free, vegan and USDA certified organic veggie burger. Only organic whole food ingredients are used, such as raw ground sunflower […]

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TIna Turbin Speaks Out-Bob’s Red Mill

  I like to make my own GF mixes but I too like the easy way at times and frankly it saves me time. I have a few companies I rely on and this is a great one. Many of your fine bakeries use Bob’s red Mill products back in their kitchen. Believe me, I […]

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Full Circle Ghee Blog Part 1

Looking through all my recipes on my glutenfreehelp website, you must have noticed how I like to incorporate ghee into my cooking. I choose ghee instead of butter, for multiple reasons, one of the biggest reasons being that ghee is dairy-free, and therefore is a better alternative when cooking to avoid encountering food allergies. Ghee […]

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Women Issues

We would be remiss if we did not offer tips, tricks, and facts on this website to help the many women who may experience physical and or mental issues that celiac can stir up or wreak havoc on them. The lifestyle changes that come about for a single or married woman, with or without children, […]

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Birch Benders- Featured Guest Company

  Traveling with a celiac and gluten-free household or individual can have its challenges. Although gluten-free products are much easier to find these days I always try to pack my tried and true snacks I know will will be appreciated, consumed and that certainly pack and travel well. I knew without a doubt I had to […]

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Brazi Bites – Food Review

It’s always nice to come across a new up and coming gluten-free product. Especially one that requires almost no cooking or baking effort on my part. Time is precious and with my busy schedule I find that I have less and less time to make a homemade meal. Bread is something just about everyone loves. […]

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Green Valley Organics-Review

I am sure you all remember my raving review on Redwood Hill Farm. I couldn’t get enough of their products. Well, they are at it again. This time with a new line called Green Valley Organics. A completely lactose free line of dairy products. Even lactose free sour cream! I never knew lactose free products […]

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French Meadow Bakery: Food Review

French Meadow Bakery offers a lineup of gluten-free baked goods that are certified Gluten-Free by the Gluten-Free Certification Organization. We were honored to test French Meadow Bakery’s delicious products, specifically their Gluten-Free Tortillas and Fudge Brownies. The fudge brownies are to die for. You store them in the freezer, yet they stay soft and moist. […]

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Raw Revolution Bars

Raw Revolution bars are kosher, vegan, and preservative-free, without refined sugars, gluten, soy, wheat, peanut, or animal products. All their products are made in a facility which is gluten-, peanut-, and animal-product-free. Along with 17 other testers, I tasted their various bars, and there was not a single one out of the ten that we […]

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Boomi Bar & Prana Bar

Divine Foods is a family-owned and run company offering two lines of all-natural GF energy bars, the Boomi Bar and the Prana Bar. The Boomi Bar comes in an amazing thirteen varieties of flavors all loaded with precise selections of nuts, seeds, and pure fruits, and no cane sugar, peanuts, or soy. All ingredients are […]

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Mr. Krispers Baked Rice Krisps

One of my favorites is Mr. Krispers Baked Rice Krisps. These little, flat, oval chips currently come in four flavors, Sour Cream & Onion, Nacho, Sea Salt & Pepper, and Barbeque. They are very light. In fact, 35 chips have only 120 calories—perfect for anyone watching their calories. The chips are made with brown rice […]

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Food Company Review: riceworks®

riceworks® offers tasty chips for us on a gluten-free diet. We all loved all the flavors we tested andhad a difficult time choosing a favorite. The chips are triangular in shape, light, made with whole grain brown rice, and have no artificialflavors, preservatives or gluten. In holding the chips up to light, you can actually […]

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Food Review: Bio-K+ Does It Again

Bio K Plus has just released a new probiotic supplement for celiacs and dairy-free, soy-free, and sugar-free individuals. Each little bottle offers 50 billion—yes, billion—beneficial bacteria at the time of consumption.  The recent product is organic-sprouted-rice-based and free of dairy, wheat, corn, soy, and sugar, not to mention certified organic. When we originally product-tested Bio-K+’s […]

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Avoiding Cross-Contamination: Learn How to Read Labels

Learning how to read labels is an absolute must. Before you go grocery shopping, make sure you’re alert and not hungry so you can read labels carefully. When you do purchase gluten-free products, buy those that have been “certified gluten-free.” The GFCO (Gluten Free Certification Organization) certifies products that have less than 10 ppm gluten, […]

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Food and Company Review: Foods Alive

A bi-family-owned company, Foods Alive has created a set of flax crackers which are in essence a “live food snack.” These dehydrated, certified organic golden flax crackers now come in eight flavors which my taste tester teams in L.A. and Florida tried. It was determined that they’re a true snack oozing health and flavor. All […]

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Laughing Giraffe Organics

Who would have known that there would be a particular granola that would make me become a lover of cereal and granolas? I’ve never been fond of them because of their high-carb and high-sugar qualities; healthier granola alternatives tasted like shredded cardboard with flavors that gave me the impression of chewing on a tree. Laughing […]

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