The Gluten-Free Diet: Managing Weight Gain

The Gluten-Free Diet: Managing Weight Gain

If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step in […]

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Food and Company Review: Grainless Baker

Food and Company Review: Grainless Baker

One of my favorite foods on planet Earth is carrot cake. Since being diagnosed celiac, I have not really enjoyed a GF carrot cake, until today. The Grainless Baker has by far the best carrot cake, true to taste, frosting, and all that I’ve known of this dessert since my years of eating wheat prior […]

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Gluten-Free Easy French Toast

Gluten-Free Easy French Toast

Some day it is just nice to wake up and make a simple breakfast with your daughter. My daughter Miranda is a terrific cook and she loves to come up with new ways to make food on the run. This morning we took room temperature gluten-free millet bread and soaked it in our egg batter […]

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Gluten-Free Orange-Iced Lemon-Shortbread Cookies

Gluten-Free Orange-Iced Lemon-Shortbread Cookies

Pamela’s Products NO COOK & SIMPLE COOKIES . These are delicious and fast and fun to make. Even kids enjoy these as they can get a “result” quickly and munch away. I made these for a wonderful cookie exchange in Tampa at the Celiac Group’s meeting. These were all eaten up and the plate was […]

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The Super Allergy Girl Cookbook by Lisa Lundy

The Super Allergy Girl Cookbook by Lisa Lundy

Cooking without gluten and dairy and all the other most common allergens can be a daunting experience, especially when dealing with an allergic child. The Super Allergy Girl Cookbook is an empowering book full of answers to your child’s or any allergic person’s needs, including the celiac’s. This cookbook contains 132 pages of Lisa’s discoveries […]

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Gluten-Free – Dakota Lakes Gourmet Coating

Gluten-Free – Dakota Lakes Gourmet Coating

If you have ever looked for a good gluten-free recipe for the perfect coating for your fish, shrimp,chicken, onion rings, potatoes,vegatables and you’ve settled for less, you are not alone. Finally, I have tested a product that is so far superior to any recipe or ready made”mix’ I’ve come across and so versatile that it can […]

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Celiac and High Liver Enzymes

Celiac and High Liver Enzymes

A woman asked about any relationship to her celiac disease and her fatty liver infiltration as well as low blood platelets. Here are some references to read about this as well as some advice worth looking into if this is a concern of yours. A big cause of fatty liver is thought to be fructose […]

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Gluten-Free Almond Flour Chocolate Chip Cookies in Jar- Terrific Gift

Gluten-Free Almond Flour Chocolate Chip Cookies in Jar- Terrific Gift

  This is a wonderful gift to surprise someone who is on a gluten-free diet, who’s never had almond flour cookies or for the person who deserves something special in your life. I love to give this away to my girlfriends on their Birthday and I will double the recipe and place it layered and […]

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Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarros

Connie Sarros has put together a book that kids will love as well as any adult who enjoys being with a child in the kitchen. The book is just full of fun! Connie has taken special care to not only include only easy-to-prepare recipes, but each one is adaptable to the casein-free diet, opening the […]

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Gluten-Free SO DELICIOUS Pie Crust with Coconut Flour

Gluten-Free SO DELICIOUS Pie Crust with Coconut Flour

This is simple, delicious and a hit with everyone! Use it to make gluten-free blueberry pie. I 4xs the recipe below and end up with 4 batches and freeze three of them. This way I always have extra on hand for any last minute pie, tarts or quiche. It really is YUMMY! Make grandmas peach […]

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Gluten- Free Books of Annalise Roberts

Gluten- Free Books of Annalise Roberts

Annalise Roberts is anything but new to the gluten-free and celiac scene. At this date she is involved with celiac groups, has four books, one being  a second edition, teaches GF baking and produces and manages the ever-growing popular website, www.foodphilosopher.com, with her sister Dr. Claudia Pillow, co-author of her most recent book.I’ve been using […]

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Gluten-Free Aztec Hot Chocolate

Gluten-Free Aztec Hot Chocolate

The authentic spices give traditional hot chocolate a kick! To really give yourself a treat make some gluten-free brownie muffins. YUMMY! INGREDIENTS ½ c organic dark cocoa powder ¾ c superfine sugar ½ tsp ancho chile powder ¼ tsp chipotle powder ½ tsp Vietnamiese cinnamon hot water or milk of choice DIRECTIONS 1. Combine cocoa powder, sugar, ancho […]

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Saturday May 15th, Los Angeles- Celiac Disease Fdn. Education Conference and Food Fair!

Saturday May 15th, Los Angeles- Celiac Disease Fdn. Education Conference and Food Fair!

Saturday, May 15  8:00a to 4:00p at the Marriott Los Angeles Downtown, Los Angeles, CA   Phone: (818) 990-2354 Celiac Disease expert Peter H.R. Green, MD and gluten-free diet expert Shelley Case, RD will be speaking among others. Celiac Disease Foundation  ( www.celiac.org) Annual Education Conference and Food Fair is for people of all ages who have […]

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Attune- A Company with Unique Probiotics

Attune- A Company with Unique Probiotics

Chocolate combined with probiotics in a healthy, delicious, nutritious snack?  This sounds like an oxymoron. Attune is a company and idea founded by genius and well-seasoned businessman, Rob Hurlbut. Rob loves the outdoors, sports, fresh air, and being active. He feels his morning outdoor run or hike sets the pace for the beauty of the […]

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No Cook Orange-Iced Lemon-Shortbread cookies

No Cook Orange-Iced Lemon-Shortbread cookies

Pamela’s Products NO COOK & SIMPLE COOKIES. No baking needed makes this a great gluten-free recipe to do with your kids. Tina’s Orange-Iced Lemon-Shortbread Delights. Also try this gluten-free blueberry pie. You will need: Two Boxes of Pamela’s Lemon Shortbread Cookies (Frozen) ½ bag of Pamela’s Vanilla Frosting 1 large orange Water 4TBL Butter Directions: Add  room temp. […]

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Alana on the Martha Stewart Show- promotes Nonuttin’

Alana on the Martha Stewart Show- promotes Nonuttin’

These gluten-free , allergen-free snacks are easy-to-make granola bars from Alana Elliott of Nonuttin’ Foods who was happy to be on Martha Stewart show on April 29th! These child friendly recipes are terrific on the go as well as loaded with fiber and taste. Please read about Alana’s gluten-free company! Be sure and use gluten-free oats and […]

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Allergen-Free Baker’s Handbook by Cybele Pascal

Allergen-Free Baker’s Handbook by Cybele Pascal

The number of allergy-free eaters has skyrocketed, leaving many people in dire need for foods that are not only safe but appetizing, for themselves, their loved ones, and oftentimes children. Allergen Free Baker’s Handbook offers 100 recipes which are free of the ingredients responsible for 90% of the allergens facing our society. If you’re concerned […]

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Coconut Flour and Coconut Oil

Coconut Flour and Coconut Oil

You may want to consider coconut as a regular part of your diet. There are endless ways to indulge! The best way to experience the many health-giving gifts of coconut is to try virgin coconut oil. I truly believe Virgin coconut oil is one of the smartest oils you can eat. Rich in lauric acid, coconut oil contains […]

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Lucky winners of the Gluten-Free ALMOND FLOUR Cookbook!

Lucky winners of the Gluten-Free ALMOND FLOUR Cookbook!

A special congratulations to the 3 lucky winners of this month’s popular giveaway of the Gluten-Free ALMOND FLOUR Cookbook! Irene Clark Katie Casanova Laura Ashland       Each of the winners are in for a REAL gluten-free baking treat!  

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Living Healthy, Without Gluten and Dairy– Part II By Sandi Star, CCN

Living Healthy, Without Gluten and Dairy– Part II By Sandi Star, CCN

In Part I, you might remember the long list of symptoms associated with gluten intolerance. I also mentioned, after eliminating gluten (dairy and soy which I’ll talk about at another time) I was able to eliminate my chronic conditions such as migraines and Sjögren’s Syndrome. The key is to eliminate inflammation which is the cause […]

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