Only Oats-Oatmeal Chocolate Chip Cookies

Only Oats-Oatmeal Chocolate Chip Cookies

Below is a recipe that was contributed by Lael Giebel ,another fine field tester of mine she sent in based off of the terrific Only Oats GF products.  Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes using Only Oats. Enjoy!  I have more […]

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Only Oats – Wow, Gluten Free Oats!

Only Oats – Wow, Gluten Free Oats!

Only Oats is simply that – only oats. There is no other grain in any of their products. I was honored to test a number of this company’s products. I had no idea oats could be made into so many ready-made mixes without another grain, resulting in our palates being quite surprised and satisfied. I was […]

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Only Oats-Inspired Gluten-Free Recipe

Only Oats-Inspired Gluten-Free Recipe

Below is a recipe that was contributed by Mara Rouse,  a field tester for my taste testings based off of the terrific Only Oats GF products.  Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes from other fine field testers using Only Oats. Enjoy! […]

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Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

Up Close and Personal with Author, Carol Fenster, “1,000 Gluten-Free Recipes”

1. First of all are you Celiac? No, I have non-celiac gluten intolerance. I don’t have the celiac genes; nonetheless, I get sick when I eat gluten. 2. How did you become interested in his area – gluten and celiac? I was told to avoid wheat in 1988, after decades of sinus infections. I realized […]

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NuGo Bars

NuGo Bars

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) The Gluten Free Certifications Organization has given a thumbs up to Nu Go Free’s bars – Carrot Cake (in other words “Yum”), Dark Chocolate Crunch (double […]

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Glad Corn Review

Glad Corn Review

4 flavors of Glad Corn, which I’d never heard of before. We had some spare time, and since I was especially curious, I thought we’d start the taste test right away. The 12-oz. bags come in original, jalapeno, BBQ, and gourmet cheddar. We started on the original. The corn tastes like a light and better-tasting […]

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Homemade Gluten-Free Vanilla Extract

Homemade Gluten-Free Vanilla Extract

Believe it or not, you can make this popular ingredient at home, too—and, boy, is it worth it! INGREDIENTS 6 Madagascar vanilla beans 6 Mexican vanilla beans 1 (1.75-l) bottle vodka   DIRECTIONS 1. Split and scrape vanilla beans. 2. Place scraped beans and seeds in vodka bottle. 3. Screw cap on tightly, and shake […]

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An Extraordinary iPhone App

An Extraordinary iPhone App

  Many of us are either gluten-sensitive or celiac, meaning that even the smallest amount of gluten can make us ill. It’s estimated that 3 million Americans suffer from celiac disease, which is an autoimmune disorder caused by gluten, a protein found in wheat, rye, and barley, resulting in a variety of physical and mental […]

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General Mills Offers Gluten-Free Bisquick® and Hamburger Helper®

General Mills Offers Gluten-Free Bisquick® and Hamburger Helper®

  Attention, Bisquick® fans! Bisquick® mix has been an American staple since the product arrived on grocery store shelves in 1931. Luckily for the gluten-free community, General Mills has now made a gluten-free Bisquick® available to the public, as well as three flavors of gluten-free Hamburger Helper® in Chicken Fried Rice, Cheesy Hashbrowns, and Beef […]

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Livin Spoonful – A Terrific Gluten-Free Company

Livin Spoonful – A Terrific Gluten-Free Company

  Livin Spoonful, what a great name. I was wondering what these 3-in-by-3-in. crackers were going to taste like. They are fairly thick and loaded with healthy, sprouted and dehydrated ingredients, sprouted sunflower seeds, sprouted flax, organic carrots, organic kale, etc.   I tested 4 different flavors, just the right variety to satisfy one’s particular […]

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Is That Gluten Free? Download an iPhone App and Find Out!

Is That Gluten Free? Download an iPhone App and Find Out!

  As an author, researcher, and gluten-free advocate, I’m always on the lookout for ways to help manage a gluten-free diet. I just went shopping with the app, Is That Gluten Free? and I know I’ve found a product that will completely change what it means to be GF! You probably ask the question all […]

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Company Review: Michael’s Naturopathic Programs

Company Review: Michael’s Naturopathic Programs

While on my fall East Coast book tour, I was traveling from city to city, eating food here and there while doing my ultimate best to stay away from gluten, as I’m celiac. In Whole Foods I decided I wanted to supplement my diet with a good nutrient-based product. I was so pleased to find […]

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How Useful Is the iPhone App “Is This Gluten-Free?” – Here’s What You Had to Say

How Useful Is the iPhone App “Is This Gluten-Free?” – Here’s What You Had to Say

  After testing the Is This Gluten-Free? iPhone app, I asked what others in the gluten-free community think of the application. Here’s a summary of the feedback I received: – Usefulness can depend on location. One app-user said that when he lived in Minnesota, the app wasn’t helpful at all, as it didn’t seem the […]

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Food and Company Review: Omega Smart

Food and Company Review: Omega Smart

(I am not paid or given any incentive to write one way or the other. What you are about to read is from me to you, my honest opinion.) Omega Smart Nutrition Bars are made with figs and flax with health and skin in mind.  They are really nutrient dense and most definitely made with […]

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Ben & Jerry’s – Gluten-Free Flavor List

Ben & Jerry’s – Gluten-Free Flavor List

  We all love ice cream, especially when it’s gluten-free right?  Well folks, the following list makes it very easy for you to enjoy some of the best ice cream in the world:   BEN&JERRY’S Gluten-Free Flavor List:   Ice Cream Butter Pecan Cherry Garcia Chocolate Fair Trade-Chocolate Peanut Butter Swirl Chocolate Macadamia Chunky Monkey […]

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Can Do Kid- A Terrific Gluten-Free Company

Can Do Kid- A Terrific Gluten-Free Company

  Do you like children, delicious food, and supporting a terrific cause? Well, I’ve got quite a food company to share with you!  The name is Can Do Kid. Can Do Kid founder and owner Deb Luster supplies tasty, gluten-free nutrition bars all in the hopes of satisfying hunger before it strikes in those little […]

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Gluten-Free Spiced Butter

Gluten-Free Spiced Butter

An easy way to spruce up your butter spread! Really good melted on homemade gluten-free pancakes.   INGREDIENTS 2 c unsalted butter, softened ½ c confectioners’ sugar 1 tsp ground cinnamon ¼ tsp ground nutmeg ¼ tsp ground ginger   DIRECTIONS   1. In a medium bowl, beat butter at medium speed with an electric […]

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Gluten Whiplash Explained by DR.O (VIDEO TOO!)

Gluten Whiplash Explained by DR.O (VIDEO TOO!)

Going gluten free can be a saving grace for many. However; a common clinical manifestation called Gluten Whiplash occurs for many who do not go TRUE gluten free. Gluten Whiplash typically occurs 3-6 months after starting a gluten free diet. Let me explain. When one initially goes gluten free, a state of dietary distress and […]

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Food and Company Review: Enjoy Life Foods

Food and Company Review: Enjoy Life Foods

  Enjoy Life Foods® is not a company unknown to most gluten-free consumers, but there were things about the company that I didn’t know. Enjoy Life Foods® (ELF) was founded in early 2001 with a purpose to support a product line free of gluten as well as the 8 most common allergens: wheat, dairy, peanuts, […]

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Jo-Sef – A Gluten-Free Company Worth Reading About!

Jo-Sef – A Gluten-Free Company Worth Reading About!

Cookies are good and can satisfy a little sweet desire now and then, but Jo-Sef gluten-free cookies really hit the spot! This is a company built on love and determination to keep a couple’s son eating normal foods after being diagnosed with celiac disease. After a year of fruitless doctor visits and restless nights, a […]

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