Dermatitis Herpetiformis Treatment Explained

Dermatitis Herpetiformis Treatment Explained

Dermatitis Herpetiformis (DH) is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. People can experience the rash on other parts of the body, and severity of symptoms can vary. Just as with celiac disease, the prescribed treatment is the […]

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Mr. Ritt’s Mixes- Gluten-Free Review

Mr. Ritt’s Mixes- Gluten-Free Review

Over thirty years ago, Mr. Ritt opened a bakery in Philadelphia that would later become a gluten-free establishment and gain a dedicated fan base among the gluten-free community. It’s no surprise that after closing his bakery’s doors, Mr. Ritt was met with the demands of his enthusiastic customers who couldn’t do without his tasty creations. […]

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Converting Your Favorite Recipes to Gluten-Free

Converting Your Favorite Recipes to Gluten-Free

Now that you’re gluten-free, you don’t have to say goodbye to your favorite recipes. If you have tons of family recipes that have been handed down to you, this can be very good news! The conversion process is simple: just use gluten-free flour blend (which you can make yourself using my gluten-free flour blend recipe—or […]

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Celiac Symptoms in Children

Celiac Symptoms in Children

The symptoms of celiac disease cover a wide range and are variable from person to person, but according to the Canadian Celiac Association, there are some symptoms that seem to be particularly common among celiac children. These are: vomiting, irritability, behavioral changes, delayed growth or puberty, short stature, and dental enamel abnormalities. According to Celiacs, […]

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Associated Celiac Conditions

Associated Celiac Conditions

Celaic disease, which has a wide variety of symptoms in itself, often is attended by other health conditions. According to the Canadian Celiac Association, for this reason, it’s recommended that people with celiac disease symptoms or a family history of celiac disease get tested for the following associated conditions: -Osteoporosis -Type 1 diabetes mellitus -Other […]

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Gluten-Free Streusel Topping

Gluten-Free Streusel Topping

The gluten-free version of this classic topping is easy and delicious. Top your favorite desserts with it for a new, scrumptious twist! INGREDIENTS ½ c firmly packed brown sugar ½ c quick-cooking GF oats 1/3 c GF flour mix 6 tbsp butter, melted DIRECTIONS 1. In a small bowl, combine brown sugar, oats, and flour. […]

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My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

My Article on U.S. Gluten-Free Food Labeling to Appear in Journal of Gluten Sensitivity

You can order a copy of the Winter print edition of the Journal of Gluten Sensitivity to read my article, “U.S. Has Yet to Define ‘Gluten-Free’ for Food Labels,” in which I take up the critical subject of the FDA’s gluten-free labeling regulations. The Journal of Gluten Sensitivity is a print and online quarterly newsletter […]

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Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Gluten-Free, Grain-Free and Raw Sunflower Spirulina Cookies

Experimenting in the kitchen one day with spirulina, I discovered some amazing cookies that are also good for you. These raw cookies are gluten-free and grain-free.   INGREDIENTS: 1 c sunflower seeds, soaked 5-10 hrs 3 tbsp macadamia nut butter 3 ½ tbsp date paste 1 tsp powdered vanilla bean ¼ tsp salt   DIRECTIONS: […]

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My Gluten-Free Recipe Is Featured in the Canadian Celiac Association’s Newsletter!

My Gluten-Free Recipe Is Featured in the Canadian Celiac Association’s Newsletter!

I’m pleased to say that my popular Gluten-Free “No Pudge” Brownies in a Cup recipe has made it into the latest Vancouver Chapter Canadian Celiac Association’s Newsletter! My “No Pudge” brownies are one of my favorite quick gluten-free desserts. These babies are low-fat and don’t even taste gluten-free. The best part? They take just a […]

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Cajun’s Choice- Gluten-Free,Grain-Free Shrimp, Crab & Crawfish Boil

Cajun’s Choice- Gluten-Free,Grain-Free Shrimp, Crab & Crawfish Boil

One of my lovely readers purchased Cajun Choices Shrimp, Crab and Crawfish Boil and put her own spin on it. Take a look at what she has to say and check out the Cajun Choice review.   “I love to use my “Crab Boil” for other things besides a base for soups. I actually put […]

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Gluten-Free, Grain-Free Raw Cilantro Pesto

Gluten-Free, Grain-Free Raw Cilantro Pesto

 This gluten-free, grain-free recipe comes from Debbie Radstrom. I like it because it really has a kick to it! Pair it with your favorite grain-free pasta.   INGREDIENTS: 2 c cilantro, chopped and packed 2/3 c walnuts 2/3 fresh lime juice 1 ½ tsp salt or Shoyu sauce ½ c spinach 1 tbsp garlic 1 […]

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Gluten-Free Super Yummy Unique Banana Bread

Gluten-Free Super Yummy Unique Banana Bread

Here is another option which my testers and I have been playing with and cannot eat enough of. Sometimes the recipe is just so darn good, there is none left to share with others until the next batch. This was one of them! INGREDIENTS 4 cups gluten-free flour mix 2 tsp. baking soda 2 tbsp […]

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Gluten Free Apple Pie with Crumble Topping

Gluten Free Apple Pie with Crumble Topping

This was contributed by Brenna Jensen, who writes, “I have made this pie so often; the crust is great as posted in the recipe, but I’ve also used it to make pumpkin and berry pie as well. Enjoy!” Thanks, Brenna! INGREDIENTS Pastry Crust (makes two crusts) 1 1/2 cups gluten-free flour (Bob’s Red Mills All […]

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Sweet Potato Spice Ravioli

Sweet Potato Spice Ravioli

This stuffing is not only gluten-free, but it’s also casein-free, and no one will ever know it! It has a bit of a kick with just the right touch of spice to not overwhelm the sweet potato, and it’s not overly sweet either. This is a delicious gluten-free and casein-free filling for a unique meal. […]

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Fresh Basil (Non-Cheese) Ravioli

Fresh Basil (Non-Cheese) Ravioli

This filling is not only gluten-free, but it is also casein-free and no one will ever know it! With the right touch of FRESH basil, this delicious filling will really wet the appetites of your family or friends. Kids love this one!   See my page with the ravioli recipe to make at home! (Makes […]

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Gluten-Free Spinach Ravioli

Gluten-Free Spinach Ravioli

Spinach ravioli was always an easy way to get my kids to eat their greens! See my page with the ravioli recipe to make at home!   (Makes 4 servings) FILLING INGREDIENTS ½ c turkey Italian sausage ½ c thawed, chopped spinach 1/3 c ricotta 4 oz (about 1 cup) shredded cheddar ¼ tsp pepper […]

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Gluten-Free Homemade Ravioli – without a machine

Gluten-Free Homemade Ravioli – without a machine

This recipe is from Glutenfreeda, so she deserves the credit for this. It worked for me without a bread machine, so I know if you follow these simple steps, you will have success too. INGREDIENTS 2-1/2 cups GF flour mix 1 teaspoon salt 1 tablespoon olive oil 5 eggs 1 egg yolk DIRECTIONS 1. Place […]

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Bakery on Main

Bakery on Main

In late 2003, Michael Smulders tasted a granola recipe one of his chefs had been working on at a natural foods market in Glastonbury, Connecticut.  He had been hearing for years about the gluten-free needs of his customers, but had not yet had the opportunity to address them. Well, this day was different.  He decided […]

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Just Poppin’  “Crunchy Munchy”

Just Poppin’ “Crunchy Munchy”

This recipe is an adaptation of a recipe submitted to one of my testers, Miranda Jade. She loved some of the holiday treats that are on sale and decided to make a slight change and come up with her own recipe. Hint: her favorite starts with the word Moose.   After a couple tries- the […]

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Yogurt Cake with Rice Flour

Yogurt Cake with Rice Flour

This delicious recipe is from a dear friend of mine, a fellow food blogger. It is absolutely to-die-for. I’m so grateful she has shared it with us! INGREDIENTS 100 g butter = 3.5 oz 150 g sugar = 5.25 oz 125 yogurt = 4.3 oz 200 g rice flour = 7 oz 4 teaspoons baking […]

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