Sign up for Celiac SmartLists

Sign up for Celiac SmartLists

  Clan Thompson’s Celiac SmartLists—a food SmartList and a drug SmartList—are a series of programs which provide information regarding gluten for thousands of products, including a “Comments” section for people to provide additional information. These SmartLists are available for Windows, Macs, SmartPhones, Palms, Pocket PCs and Blackberries. Tina Turbin http://www.GlutenFreeHelp.info

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Gluten-Free Super Yummy Unique Banana Bread

Gluten-Free Super Yummy Unique Banana Bread

Here is another option which my testers and I have been playing with and cannot eat enough of. Sometimes the recipe is just so darn good, there is none left to share with others until the next batch. This was one of them! INGREDIENTS 4 cups gluten-free flour mix 2 tsp. baking soda 2 tbsp […]

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Gling.com: Check It Out!

Gling.com: Check It Out!

Gling.com is another GF resource, divided into four helpful parts. First is the Community, not unlike the social network sites which have been growing increasingly popular, such as Facebook and MySpace. Studies have shown that one of the main reasons why some celiac patients can’t stay gluten-free is that they don’t have a support group […]

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Macro Life Naturals – Review

Macro Life Naturals – Review

I had the wonderful opportunity to test a few of Macro Life Naturals Products, the Macro Greens and the Miracle Reds and 3 incredible bars they now offer. I am celiac. Let me clarify,  I am a highly (and I mean highly) sensitive to “greens”celiac- such as barley grass and wheat grass, so please do […]

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Food Review: Namaste Foods

Food Review: Namaste Foods

  Namaste Foods, L.L.C. prides itself on the concept and purpose of nourishing the body with good food, which in turn nourishes the mind and spirit. I think celiac and gluten-sensitive individuals can agree that this statement is true. With my testers in Florida and L.A. licking their lips in satisfaction over their Namaste Chocolate […]

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Why is it So Hard to Replace Wheat?

Why is it So Hard to Replace Wheat?

Dr. Alessio Fasano answers the question, “Why is replacing wheat hard?” in his Scientific American article, “Surprises from Celiac Disease.” Explains Fasano, gluten is what makes wheat-containing baked goods so airy and light. During the baking process, the strands of gluten “trap” carbon dioxide gas and water from the ingredients, and then they expand. In […]

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Fresh Basil (Non-Cheese) Ravioli

Fresh Basil (Non-Cheese) Ravioli

This filling is not only gluten-free, but it is also casein-free and no one will ever know it! With the right touch of FRESH basil, this delicious filling will really wet the appetites of your family or friends. Kids love this one!   See my page with the ravioli recipe to make at home! (Makes […]

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Gluten-Free Spinach Ravioli

Gluten-Free Spinach Ravioli

Spinach ravioli was always an easy way to get my kids to eat their greens! See my page with the ravioli recipe to make at home!   (Makes 4 servings) FILLING INGREDIENTS ½ c turkey Italian sausage ½ c thawed, chopped spinach 1/3 c ricotta 4 oz (about 1 cup) shredded cheddar ¼ tsp pepper […]

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Cooking with Quinoa

Cooking with Quinoa

Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free diet, it’s a great gluten-free source of protein. Quinoa is prepared in the […]

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GlutenTox Home Test Kit Empowers Celiac Disease Patients

GlutenTox Home Test Kit Empowers Celiac Disease Patients

When you’re on the gluten-free diet for medical reasons, such as celiac disease, it’s of vital importance to make sure your food doesn’t contain any gluten. Unfortunately, especially with lack of labeling guidelines by the FDA, just because your food is labeled “gluten-free” doesn’t mean that it is. Even when dining out at a restaurant […]

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Gluten-Free Homemade Ravioli – without a machine

Gluten-Free Homemade Ravioli – without a machine

This recipe is from Glutenfreeda, so she deserves the credit for this. It worked for me without a bread machine, so I know if you follow these simple steps, you will have success too. INGREDIENTS 2-1/2 cups GF flour mix 1 teaspoon salt 1 tablespoon olive oil 5 eggs 1 egg yolk DIRECTIONS 1. Place […]

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Gluten-Free Dining Out Made Easier

Gluten-Free Dining Out Made Easier

Do you manage or own a restaurant and need help adopting a gluten-free menu or GF options? Are you celiac or gluten-intolerant and looking for local GF eateries or restaurants along the way on your next road trip? Well, do I have a website for you to check out! The Gluten Intolerant Group of North […]

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Chocolate Tofu Filling

Chocolate Tofu Filling

You are going to love this delicious dessert! It’s a simple, fast, and rewarding dessert to present to the table. It really brings the smiles. Kids love it and so does my chocolate-lover husband. (1 filling for a pie or 8 little ramekins) INGREDIENTS 16 oz (2 packs) firm silken tofu ½ c cocoa dark […]

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Gluten-Free Eaters, Check Out Sunshine Burger!

Gluten-Free Eaters, Check Out Sunshine Burger!

Sunshine Burger is one of the only companies that offers a gluten-free, soy-free, vegan and USDA certified organic veggie burger. Only organic whole food ingredients are used, such as raw ground sunflower kernels, brown rice, fresh carrots, herbs and sea salt, all of which (the company is proud to say) consumers can pronounce. Organic Sunshine Burgers […]

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Food Review: Cajun’s Choice

Food Review: Cajun’s Choice

Reviewing and testing Cajun Choice products was not only an educational experience in the kitchen, it was also an educational experience in the culture of Louisiana, Creoles and Cajuns. As we tested the various spice seasonings sent to us, we pleasantly transformed the simplest of dishes into delicious meals bursting with flavors perfectly teasing our […]

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Genetic Research May Lead To Celiac Drug Search

Genetic Research May Lead To Celiac Drug Search

In my work as an author, researcher, and gluten-free advocate, I strive to raise awareness for celiac disease and gluten intolerance because I know that with increased awareness will come more research, more correct diagnoses, and perhaps better treatment options. Illustrating this point, studies on the genetic links to celiac disease is leading to more […]

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Dairy-Free, Soy-Free Raspberry Ice-Coconut Cream

Dairy-Free, Soy-Free Raspberry Ice-Coconut Cream

This is a delicious alternative to dairy ice cream, and it truly doesn’t taste like coconut. Vary the fruits and have any darn flavored ice cream you would like. I sometimes alternate the fruits of choice, but this is an all-time favorite, for sure.   INGREDIENTS 1- 13.5 ounce can coconut milk 1- 10 ounce […]

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Amazing “Nut Crust”

Amazing “Nut Crust”

You sure won’t miss your old favorite pie crust recipes when you taste this delicious one! I love to mix and match nut flours and these three are three of my favorites, in this ratio. Everyone raves when I use this recipe. Use for fruit pies, hearty quiches, tofu cream pies and even meat pies. […]

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Check out this Website for Kosher GF Goodies!

Check out this Website for Kosher GF Goodies!

Now there’s a solution online for getting kosher GF products in Israel and worldwide, offering hundreds of items. I have heard great things about their customer service, too! Check them out today and let me know what you think! Orders can be placed online (www.glutenfree.co.il/english), by phone (972-3-9191025) and by fax (972-3-9191026). Tina Turbinwww.GlutenFreeHelp.info

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Cookies and Crème Sorghum Squares

Cookies and Crème Sorghum Squares

  These squares are just delightful and a treat for the whole family! Perfect for a sweet tooth after a savory dinner. INGREDIENTS: 2 cups Popping Sorghum, popped 1 cup shredded coconut (preferably unsweetened) 1½ cup Faux-reo Cookie Wafers – roughly crushed (recipe below) 1 cup confectioners sugar 4 rounded tablespoons powdered milk 6 oz  […]

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