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Category: Healthy Snacks
JustPoppin.comTM Easy, Gluten Free, Lower Glycemic Sorghum Granola
Try this yummy granola recipe from JustPoppin.com TM. We want to thank them for this delicious recipe. This granola is really good and is a perfect snack. Try it with some yogurt and French Toast for breakfast too! INGREDIENTS: 3 cups Popping Sorghum popped (and any un-popped or partial popped grains – “Old Maids”*) 1 […]
Just Poppin Organic Popping Sorghum Grain- Review
Just Poppin’s Organic Popping Sorghum Grain is a product I was very excited to test. I could not believe that there could be a corn alternative—that is so available for my gluten-free friends and visitors to enjoy. When we popped it, it looked like miniature popcorn. It was actually rather cute, and not at all […]
The Gluten-Free Italian Cookbook
Author Mary Capone teaches us fine classic Italian dishes from her roots in the Italian Countryside. Upon reading The Gluten-Free Italian Cookbook, I felt a sense of warmth from the author as she opened her heart and the doors to her “world”—her past, her family, and her heritage. Mary grew up in New York in […]
Root Vegetable Pancakes
Submitted by : Mckenna Barlow paleomac@gmail.com I love pancakes but sometimes the sweet ones make me over eat! So, I have made up this savory version using root vegetables instead. My husband really liked them and said they were excellent as leftovers too Ingredients: 1/2 celery root peeled, grated 4 parsnips peeled, grated 1/4 purple onion […]
Korean Gluten-Free AMAZING Pancakes
My wonderful on-line friend and professional, Rebecca Subbiah RD, LDN and CPT-has shared this incredible recipe with us and I have to give her 100 full credit as she has a side story to share: Korean TV shows and lots of food are a match made in heaven. I fell in love with thin Korean […]
Gluten-Free Sweet Potato Chips
This is a yummy snack all on its own or served with your favorite fish for “fish and chips” with a twist! This dish make a healthy appetizer if you use them to dip into fresh soup. INGREDIENTS 2 (8-oz.) garnet yams or sweet potatoes, halved lengthwise, cut into 3/4-inch-wide wedges2 tbsp ghee or unsalted […]
PUMPKIN BREAD OR MUFFINS
I like to make Pumpkin Bread in the autumn, when the fall colors are peeking through my window. It seems so perfect for morning coffee or afternoon snacks once the weather starts to get cool. Your home will be filled with the warm aroma of sweet cinnamon, ginger, nutmeg, and cloves. This recipe makes traditionally […]
Only Oats-Inspired Gluten-Free Recipe
Below is a recipe that was contributed by Mara Rouse, a field tester for my taste testings based off of the terrific Only Oats GF products. Before embarking on these, be sure to read up on the gluten-free baking tips and ideas, also other terrific recipes from other fine field testers using Only Oats. Enjoy! […]
Banana Nut Muffins – Recipe by Annalise Roberts
Bring a basket of old–fashioned banana nut muffins to your breakfast table and watch them disappear. They are a delicious way to start the morning, and they smell heavenly while baking in the oven. Even if you didn’t think you were a banana bread lover, this simple, flavorful recipe will convert you. Loaded with […]
Gluten-Free Healthy Brownie “Energy Bites”
Made with “good-fat” almonds, antioxidant-rich cacao, and fiber-rich Medjool dates. Enjoy as a snack or treat. Pack up for kids! They can be kept for at least 2 weeks refrigerated. Prep tip: Keep this batter from sticking to your hands by coating them with a little coconut oil or water. Fun and easy to make. […]
Gluten-Free Raw Energy-Fiber Crackers
Fiber is necessary for us all and even more so for those on a GF diet. These crackers are full of protein, energy and fiber. You do need a dehydrator to make these. INGREDIENTS 7 cups date paste 1 cup flax (grind up ½ cup of this, and the other ½ leave whole) 2 cups […]
Gluten-Free Crostini with Sun-Dried Tomato Pesto and Feta Cheese
There’s always a little Italian in all of us, and for us on a Gluten-Free diet, we have to come up with ways to satisfy all our taste desires – and we easily can. Here you go! INGREDIENTS: Sun-dried tomato pesto: ¾ cup sun-dried tomatoes (not packed in oil) 3-4 cloves garlic, to taste 1 […]
Gift idea- Give Away A Cookie KIT!
TERRIFIC GIFT IDEA! Darneed Best Gluten-Free & Grain-Free Cookies in a KIT I love Elana Amsterdam’s theory about cooking as well as her sincere desire to find healthy alternatives to avoiding the highs and lows of blood sugar without giving up the taste. I have taken her choc. chip recipe and made a fun gift out […]
Gluten-Free Vegetable Latkes
Best served with applesauce and sour cream. INGREDIENTS 1 large parsnip, peeled and shredded 2 large russet potatoes, scrubbed and shredded 2 large carrots, peeled and shredded 3 leeks (white and light green parts only) or 1 onion, chopped ¾ cup rice flour 1 teaspoon baking powder 3 large eggs, beaten (or egg substitute) Salt […]
Gluten-Free Walnut Energy Bars
This recipe is delicious and has loads of protein, but does require Gluten-Free oats. INGREDIENTS 1 cup Gluten-Free oats 1 cup Gluten-Free oat bran ¼ cup rice flour 1 cup walnut pieces 1 ½ cups coarsely chopped dried figs ½ cup rice or whey protein powder ½ teaspoon ground cinnamon ½ teaspoon ground ginger ¼ […]
Gluten Free Delicious TRUE Graham Crackers
This recipe is truly delicious and a graham cracker replacement. You can cut them big enough for s’mores (the typical graham cracker shape and size), crumble them for pie crust, or cut little shapes, like that “other” brand. INGREDIENTS 2 ¼ cups Cooqi Basic Gluten-Free Baking Mix (you may use other Basic GF mixes) 1 […]
Gluten-Free Fish Cakes
Bake the potato in the microwave to save time. You can use any mild white fish instead of cod. INGREDIENTS 1 large russet potato, baked and peeled 4 strips bacon, chopped 4 scallions (white parts), chopped 1 pound cooked cod, flaked 1 egg, beaten Salt and pepper to taste 2 cups crushed REAL GOOD Gluten-Free […]
Gluten-Free Arepas
Serve these South American cornmeal cakes with a side of pico de gallo or fresh corn salsa. INGREDIENTS 2 cups precooked cornmeal 1 teaspoon salt 2 cups hot chicken broth or water ½ cup canned black or pinto beans, drained ½ cup shredded rice or soy cheese 1. Combine the cornmeal and salt in a […]
Gluten-Free Raw Sweet Crackers
INGREDIENTS: 7 cups date paste 3 cups walnuts (chopped) 1 cup cashews (chopped) 1 cup dried persimmons ½ cup pumpkin seeds 1 cup flax DIRECTIONS: 1. Mix all ingredients. 2. Place on your flat dish on your dehydrator about 1/8” thick. 3. Flip over about 8-10 hours later. 4. Dehydrate another 6-10 hours. 5. Break […]
Gluten-Free and DELICIOUS Filled Pastries or “Tarts”
Ingredients: 1) 2 cups gluten-free flour mix 2) ¼ cup sweet rice flour 3) ¼ cup millet flour 4) ½ tsp xanthan gum 5) 2 ½ tsp baking powder 6) ¼ tsp salt 7) 6 TBL coconut oil (may need 7) 8) 2 eggs 9) 1/3 cup maple sugar or agave 10) 1 tsp cider […]
