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Tag: Gluten-Free Cooking
Pam MacD’s – A Friendly Gluten Free Market Pt.1
With celiac disease awareness on the rise we are all hearing about more and more gluten-free products. Now that we have so many gluten-free companies where do we go to get them? Sure, there is that little three foot area of items at the grocery store but if you are like me you look it […]
Celiac Suffering is Put to an End: A Gluten-Free Success with Carrie Pierce.
As if women don’t have to go through enough as it is, then they hit that later stage of life of menopause and think “ why oh why?!” Menopause is a subject many are having to face and not enough people talk about openly. Carrie Pierce and Gail Edgell are two women that decided to […]
Gluten-Free, Grain-Free Spirulina Banana Smoothie
This delicious and simple smoothie is a great way to start the day off and perfect before or after a workout. Kids also love this as a tasty gluten-free afterschool snack. INGREDIENTS: 1 tbsp raw spirulina 1 ripe banana ½ c curly kale ¾ c water DIRECTIONS: 1. Blend ingredients together. 2. Add ½ […]
Gluten-Free, Grain-Free Pumpkin Seed Basil Pesto
I’d like to thank Sun Power Cafe in L.A. for this gluten-free, grain-free recipe that’s also raw. Try it with your favorite gluten-free or grain-free pasta. INGREDIENTS 6 c fresh basil 1/3 c pumpkin seed (soaked 4 hrs) 1 tbsp lemon 2 cloves garlic 1/3 c extra virgin olive oil 1 tsp salt ½ tsp […]
Gluten-Free, Grain-Free Acorn Squash Soufflé
This gluten-free, grain-free soufflé is a must for holiday dinners. I make this as a tasty side dish several times during the winter months. You don’t even need dessert when you’re done with dinner because this satisfies your sweet tooth! INGREDIENTS: 1 lrg acorn squash 4 eggs, separated 1 ½ tsp cinnamon 2 tsp […]
Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free
I turn to this gluten-free, grain-free recipe whenever I’m in the mood for some tasty comfort food, especially when the weather’s cooler. Try it with a yummy chicken dish. INGREDIENTS: 4 ½ c cauliflower ¾ c cashews, soaked 4 hrs. (optional) 2 tbsp olive oil 1 ½ tsp salt 1 tbsp lemon juice 1 medium […]
Avoid Cross-Contamination of Gluten with Toast-It Bags
In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house? Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]
Gluten-Free, Grain-Free Sweet Potato Fries
I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish. INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional) DIRECTIONS: […]
Gluten-Free, Grain-Free Strawberry Pie (Raw)
What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, Living Gluten and Grain Free (http://ourplacelivingglutenfree.blogspot.com). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses. Serve it for dessert after having this amazing recipe! Flank Steak […]
Gluten-Free, Grain-Free Cajun’s Choice Hamburgers
For a fun family night make these gluten-free, grain-free hamburgers as a treat for the whole family! Make them as spicy as you like. INGREDIENTS: Enough ground beef for 4 medium sized hamburgers. 1/4 onion chopped up very small. 2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice. […]
Guten-Free, Grain-Free Balsamic Dressing with Spices
A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course to have a truly gluten-free dinner. INGREDIENTS: 1 sprig fresh oregano 1 sprig fresh thyme 1 c olive oil ¼ c balsamic (or red wine) […]
Autism-Vaccine Author Defends His Research
Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]
Symptoms of Dermatitis Herpetiformis (DH)
There is a common and characteristically celiac symptom that people should be aware of—dermatitis herpetiformis (DH), also known as the “gluten rash.” According to the Canadian Celiac Association, DH is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. According […]
Gluten-Free, Grain-Free Chocolate Piping
I made shapes of hearts and ovals but really any shape can be made. These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert. Make sure you make the piping thick enough. INGREDIENTS […]
Celiac Disease: A Look into its Pathogenesis
According to the Canadian Celiac Association (CCA), the pathogenesis—that is the cause and development—of celiac disease consists of three factors: “genetic, environment and immunologic.” With regard to genetics, the CCA points out that more than 97% of celiac patients have the genetic markers HLA DQ2 and/or HLA DQ8. Celiac disease is now known to be […]
The Only Treatment for Celiac Disease and Dermatitis Herpetiformis
Celiac patients and those with Dermatitis Herpetiformis (DH) (the “gluten rash”) have only one treatment option for their condition, but luckily it’s simple, effective, and non-medicinal. According to the Canadian Celiac Association (CCA), this treatment is “a STRICT GLUTEN-FREE DIET FOR LIFE.” DH patients may also use the drug Dapsone to suppress their symptoms. As […]
Gluten-Free, Grain-Free Butternut Squash Souffle
This is an unusual and tasty gluten-free/grain-free dish using butternut squash. It can easily be altered by using another squash, such as acorn or even pumpkin. The reason this particular dish turns out the way it does is the butternut squash really doesn’t have an overbearing flavor and the spices and texture go together perfectly. […]
Heaven Mills Gluten Free Bakery – Review
My testers and I recently had the pleasure of testing Heaven Mills Gluten-Free Bakery’s Carrot Muffins, Pita Bread, Apricot Hamantashen, and Raspberry Hamantashen. Not only is Heaven Mills a gluten-free certified bakery, it’s also certified Kosher by Star-K and The Beth Din of Tartikov. Heaven Mill’s plant is gluten-free, wheat-free, nut-free, dairy-free, preservative-free, and many […]
Celiac Nurse Publishes Gluten Toxicity eBook
The celiac community has seen a surge of helpful resources in the form of eBooks, including Gluten Toxicity: The Mysterious Symptoms of Celiac Disease, Dermatitis Herpetaformis, and Non-Celiac Gluten Intolerance by Shelly Stuart, R.N., B.Sc.N. The book contains 248 pages and 30 chapters of clearly laid-out answers and advice for those with celiac disease, DH […]
Mr Ritts Buckwheat Gluten-Free Bread
GThis Mr. Ritts buckwheat gluten-free bread mix had a bit of an odd taste by itself once made, but was really good with butter (salted, not sweet), and toasted with jam. Here are the recipes on the package and how Lael (field tester) made it work for her: Mr. Ritts Buckwheat gluten-free bread mix (as on […]
