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Tag: gluten free diet
Kellogg’s Gluten-Free Rice Krispies Breakfast Giveaway!!!
It has been a while since we have done a giveaway so I thought we could start them off with a bang! I always loved eating Rice Krispies as a child. Not only did they taste good but they made such fun sounds. They were my favorite cereal even before I was diagnosed celiac. Snap Crackle […]
What is Celiac Crisis?
Celiac crisis, although rare, is a condition that doctors and celiac patients should be informed about. A group of researchers has reviewed cases of celiac crisis, in an effort to form a better understanding of the condition. It remains poorly understood, but a grasp of celiac crisis can be vital to the health of celiac […]
Why Celiacs Fail to Heal on the Gluten-Free Diet
A gluten-free diet is the only treatment available for celiac disease and generally helps patients heal from intestinal damage caused by the disease’s characteristic autoimmune reaction to gluten. Unfortunately, not all celiacs recover from the damage. In fact, a study in The American Journal of Gastroenterology has found that more than 30 percent of celiac […]
It Say’s it’s Gluten-Free so Why Did I get Sick?
Many of you have probably run into a time where you ate something that said it was “gluten-free” only to find you get a gluten reaction to it. Why is this? Unfortunately, any company can write that their product is gluten free as long as it doesn’t actually contain a product with gluten in it. […]
Celiac Disease Associated with Asthma Risk
Researchers have now found a connection between asthma and celiac disease, an autoimmune reaction to gluten, a protein found in wheat, barley, and rye. Asthma is chronic lung disease that causes the passages of the lungs to become inflamed and narrowed, resulting in wheezing, shortness of breath, tightness in the chest area, and coughing. According […]
David Minkoff’s Gluten-Free,Grain-Free Dehydrated Bread
This gluten-free, raw bread recipe comes from David Minkoff. Enjoy with nut butter and jelly or mustard, turkey, and avocado, or in a tuna melt. Yummy! INGREDIENTS: Flaxseeds Sesame seeds Dried cranberries or cherries (optional) Sunflower seeds (optional) Salt, to taste Cinnamon, to taste DIRECTIONS: 1. Soak flaxseeds and sesame seeds (also dried […]
RelaxZen: Gluten-Free Formulas for Day and Night
I am often asked by my readers and radio show listeners how I manage to stay energized and stress-free with my busy work schedule. I’m not going to lie to you—it’s pretty tough. Over the years, I’ve figured out, though, that the secret to feeling good is taking care of yourself. I depend on a […]
Raw Vegan Apple Pie- Gluten-Free, Grain-Free
Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey […]
Avoid Cross-Contamination of Gluten with Toast-It Bags
In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house? Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]
Q and A with Beth Hillson ” Queen of Gluten-Free”
Beth Hillson is a name you hear often in the gluten-free community. When I was sent her new gluten-free cookbook to review I was very excited. Who exactly is this gluten-free master Beth Hillson? That’s the exact thought I had. Before reading Beth’s cookbook ” Gluten-Free Makeovers” I got to get a few of my […]
Gluten-Free, Grain-Free Sweet Potato Fries
I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish. INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional) DIRECTIONS: […]
Studies Show Prevalence of Celiac Disease Has Increased
According to a news article on Medscape Today, the incidence of celiac disease (CD) has markedly increased over the past three decades, by even as much as four times, and studies are showing the incidence may actually be higher than 1% of the population, which is the current estimate. According to Medscape, the Mayo Clinic […]
Gluten-Free, Grain-Free Strawberry Pie (Raw)
What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, Living Gluten and Grain Free (http://ourplacelivingglutenfree.blogspot.com). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses. Serve it for dessert after having this amazing recipe! Flank Steak […]
Gluten-Free, Grain-Free Cajun’s Choice Hamburgers
For a fun family night make these gluten-free, grain-free hamburgers as a treat for the whole family! Make them as spicy as you like. INGREDIENTS: Enough ground beef for 4 medium sized hamburgers. 1/4 onion chopped up very small. 2-3 tbs (depending on how spicy you like your food) Cajun Choice blackening spice. […]
Guten-Free, Grain-Free Balsamic Dressing with Spices
A salad staple in my family, balsamic and oil dressings are easy to make and good for you too. Try with this amazing lamb chop recipe for the main course to have a truly gluten-free dinner. INGREDIENTS: 1 sprig fresh oregano 1 sprig fresh thyme 1 c olive oil ¼ c balsamic (or red wine) […]
Autism-Vaccine Author Defends His Research
Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]
Symptoms of Dermatitis Herpetiformis (DH)
There is a common and characteristically celiac symptom that people should be aware of—dermatitis herpetiformis (DH), also known as the “gluten rash.” According to the Canadian Celiac Association, DH is “a blistering, intensely itchy skin rash.” It’s usually symmetrical in shape and is most commonly located on the elbows, knees, buttocks, and upper back. According […]
My struggle with Dermatitis Herpetiformis (DH)
Seeing as today is my Birthday, I wanted to share with you all a personal story of mine. It has now been 5 years since I was diagnosed with celiac disease. My health is back to normal and although I still struggle from time to time I am doing so much better.I hope my following […]
Gluten-Free, Grain-Free Chocolate Piping
I made shapes of hearts and ovals but really any shape can be made. These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert. Make sure you make the piping thick enough. INGREDIENTS […]
Celiac Disease: A Look into its Pathogenesis
According to the Canadian Celiac Association (CCA), the pathogenesis—that is the cause and development—of celiac disease consists of three factors: “genetic, environment and immunologic.” With regard to genetics, the CCA points out that more than 97% of celiac patients have the genetic markers HLA DQ2 and/or HLA DQ8. Celiac disease is now known to be […]
