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Tag: gluten free foods
Ambrosia or “Fruit Gumbo”
This recipe comes from my friend L.D. Sledge. It’s the perfect springtime or summertime treat. It lasts 3-4 days, but it’ll probably disappear before then! INGREDIENTS: Cut-up: Oranges Pineapples Granny Smith apples Grapefruit Banana Walnuts Sliced almonds Sliced pecans Tiny marshmallows (optional) Cherries Blueberries Sweetened shredded coconut DIRECTIONS: Combine ingredients and mix in […]
Probiotics: An Answer to Celiac Disease?
Celiac disease, an autoimmune reaction to gluten, a protein found in wheat, rye, and barley, affects about one percent of the population and 3 million Americans. In spite of this statistic, the disease remains one of the least-researched autoimmune disorders and is in fact the only one not supported by government funding. In the face […]
High Voltage Gluten-Free, Paleo, Dairy-Free Shepherds Pie – Recipe
This recipe is a little more time consuming but it makes a lot so it’s worth it. Also, its delicious!!! For all my Whole Life Challenge buddies at Crossfit High Voltage, please try it out and send me pictures!!! This taste like the real deal and is comfort food at its finest. I know […]
Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe
(serves 8 ) I find a lot of people making cauliflower mashed ” potatoes” these days. Another fun recipe you can make when you are craving that sort of food is mashed turnips. Although it has a very distinct taste ,unlike the cauliflower, I find it rather tasty. It is a great side dish. INGREDIENTS […]
Gluten-Free, Paleo, Dairy-Free Quiche – Recipe
(More Pictures below of all the steps) I used to not be a fan of quiche. As I got older my taste in food changed and now I am a bit obsessed with it. It’s hard finding it at a restaurant gluten-free though and nearly impossible to find it grain-free and paleo. I tried once […]
High Voltage Paleo Gluten-Free Stuffed Peppers – Recipe
If you are participating in the Whole Life Challenge with Crossfit High Voltage or following the paleo diet this one’s for you. When trying to follow a healthy diet you have to mix things up enough or food turns into a necessity instead of a pleasure like it used to be. It can […]
Mini Gluten-Free Cacao-Spirulina Balls
These gluten-free, grain-free rolls are the perfect complement to a scrumptious home meal. Serve these with your meal so you don’t spoil your appetite by filling up on them! INGREDIENTS: ¾ – 1 c coconut butter (more for a creamier texture) 2 tsp vanilla bean 2 tbsp chocolate 100% 1 tsp spirulina DIRECTIONS: […]
Nonresponsive Celiac Disease Explained
You’ll often hear me say that those of us diagnosed with celiac disease should be grateful for a couple of reasons. First of all, of the estimated 3 million Americans with the disease, only 3% of them have been lucky be correctly diagnosed. Secondly, once diagnosis has been made, treatment is simple and non-medicative—the gluten-free […]
3 Fellers Gluten-Free Bakery – Review
Being that I bake so much it takes a lot to knock me out of my socks. 3 Fellers Gluten-free Bakery did just that. That being said let me tell you a little about this dedicated certified gluten-free company (yes certified). It all started when Susan Feller, avid baker and loving mother, was diagnosed […]
Dairy-Free Cashew “Sour Cream”
Serve this dairy-free topping on your favorite tasty Mexican dish! INGREDIENTS: 3/2 c cashews, soaked for at least 4 hrs. 1 ½ tbsp lime juice 1 tsp agave 1 tsp sea salt ½ c filtered water DIRECTIONS: In a high-powered blender, blend all ingredients until smooth. Tina Turin www.GlutenFreeHelp.info k.m.
Pumpkin Seed Treats
These gluten-free, grain-free goodies taste like they’re from the oven, but they’re raw. Kids just love these as a special surprise in their lunchbox or waiting for them on the kitchen table when they get home. Dip them in some soymilk for extra deliciousness! INGREDIENTS: 1 c pumpkin seed meal (butter) 3 tbsp date […]
Sweet Sally’s – Review
There’s just not enough “normal” bakeries out there making an effort to make gluten-free goodies for us potential customers. There are plenty of people on gluten-free diets as we all know, and Sweet Sally’s understands this! Sally grew up baking and was taught by the best of the best, mom and grandma. Although […]
Grandpa’s Gluten-Free Gourmet-Review
Mom and pop companies always have a special place in my heart. When Grandpa’s Gluten-Free Gourmet first contacted me I was curious to try their encrusting for more than one reason. I hadn’t had good gluten-free fried chicken in what felt like eons. With a busy schedule like mine I don’t have nearly enough time […]
Dijon Balsamic Salad Dressing
I recommend that you keep a bottle of this dressing around in the kitchen. Not only is it gluten-free, but it tastes delicious on every type of salad I make. You can also make it with rice wine vinegar. INGREDIENTS: ¼ c extra virgin olive oil ¾ c balsamic vinegar 1 clove garlic ½ […]
Pam MacD’s – A Friendly Gluten Free Market Pt.2
FOR PART ONE OF THIS INTERVIEW CLICK HERE. Cont. What is it like having the only GF store in LA? It’s kind of like being a food Santa Claus. Sure you can find some of our items in other markets – we have to carry the national top sellers. But there are those special items […]
Simple Gluten-Free, Grain-Free Pancakes
INGREDIENTS: ½ c almond flour (Honeyville) ¼ c coconut flour ½ tsp salt 2 eggs 1 tbsp orange blossom honey 4 tbsp warm water ¼ – ½ tsp baking soda Coconut oil DIRECTIONS: 1. Mix all ingredients together. 2. Cook in frying pan with coconut oil. Tina Turbin www.GlutenFreeHelp.info k.m.
Amazing Gluten-Free Corn Sheet Fritters
There’s nothing like these gluten-free fritters. I came up with the idea for them from a restaurant I can’t recall the name of. These are delicious with a little chipotle mayo sauce or even add a dash of hot sauce to the mix before frying to add a punch. INGREDIENTS: 4 fresh corn on the […]
Gluten-Free, Grain-Free Cashew Butter Cookies
If you like peanut butter cookies, you’ll love these cashew butter cookies. Watch out, these gluten-free, grain-free cookies will go fast! INGREDIENTS: 2 c roasted cashew butter 1 c ground fine cashew flour (from raw cashews) 10-12 tbsp raw honey, heated 1 tsp baking soda 1 tsp vanilla bean paste or ground vanilla beans […]
Pam MacD’s – A Friendly Gluten Free Market Pt.1
With celiac disease awareness on the rise we are all hearing about more and more gluten-free products. Now that we have so many gluten-free companies where do we go to get them? Sure, there is that little three foot area of items at the grocery store but if you are like me you look it […]
Gluten-Free, Grain-Free Beef Ribs
Who doesn’t appreciate some good ribs every now and then? This is my gluten-free, grain-free version of a classic family recipe. Watch out—these won’t last long! Try these with a really nice side dish for a perfect summer dish! INGREDIENTS: 2 tbsp coconut oil 1-2 lbs beef ribs (6-8 pieces) 1 tsp salt ½ […]
