Gluten Free Easy Primal Kitchen Egg Salad

Gluten Free Easy Primal Kitchen Egg Salad

This Gluten-Free Easy Primal Kitchen Egg Salad is so simple and delicious that it is perfect for any meal of the day- breakfast, lunch, or dinner.  The recipe is gluten free, low carb, and easy to make! This simple recipe includes avocado and eggs- both nutritional powerhouses. Avocado is an ideal antioxidant and tastes delicious. […]

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Promising Novel Therapies for Celiac Disease

Promising Novel Therapies for Celiac Disease

All are welcome. Join the Harvard Medical School Celiac Research Program and the National Celiac Association for their final webinar in the spring 2021 “All Things Celiac” series. Wednesday, May 26, 2021 at 1:00 pm EST More details and link below. Also, stay tuned for Fall 2021 webinars. Join the Virtual Monthly Meeting on “All […]

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Dermatitis Herpetiformis or Celiac Disease?

Dermatitis Herpetiformis or Celiac Disease?

This blog is of the utmost importance to me, being that it is on an extremely important topic of interest. The question that will be addressed asks “is it Dermatitis Herpetiformis or celiac disease”? Perhaps you have not heard of Dermatitis Herpetiformis (DH, Duhring’s disease) before. No need to worry, I will walk you through […]

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Probiotics Helping the Gluten Free Diet Part 2

Probiotics Helping the Gluten Free Diet Part 2

The Importance of Probiotics The term “probiotics” is often heard in many different contexts, but I want to provide you with a concrete definition. In probiotics helping the gluten-free diet part 2, you will learn that probiotics are bacteria and yeast that live in our gut and aid in digestion. These are not the same […]

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The “Cure” for Celiac Disease?

The “Cure” for Celiac Disease?

If you are on my website, it is likely that you or someone you know is celiac or gluten sensitive, much like myself. Fortunately, nowadays, there is so much more research being done on this disease, and we have even more answers on how to help “cure” it. You can read up more on a moving […]

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Gluten Free Easy Chocolate Frosting

Gluten Free Easy Chocolate Frosting

Need the perfect Gluten Free Easy Chocolate Frosting to top your favorite desserts? This recipe is a gluten free option that will yield a fluffy and creamy frosting, with a deep and chocolaty flavor. It is a very quick and easy recipe to whip up and enjoy! Chocolate lovers and dessert enthusiasts alike should definitely […]

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Celiac Disease Screening

Celiac Disease Screening

Here is an insightful blog with updated information on celiac disease screening. This is helpful for anyone who is curious about the topic for their own needs, or for someone they know. Miranda Jade has worked with me over the years. She is a diagnosed celiac herself, after enduring several years of incorrect diagnoses. This […]

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Gluten-Free Grain-Free Chicken Curry Recipe

Gluten-Free Grain-Free Chicken Curry Recipe

  I got this delicious recipe off of Tina Turbin’s site Paleomazing.com . I am a huge curry fan plus it has so many health benefits! Delicious and flavorful, try this paleo curry dish over “rice” cauliflower for an extremely healthy and satisfying meal! Ingredients: 4tsp  Curry Powder 1tsp Cumin 1tsp Coriander 2 Minced Garlic 1 […]

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Product Review: Dr Prices Vitamins

Product Review: Dr Prices Vitamins

When I was a kid I hated taking vitamins. The same thing goes for today. Unfortunately due to being an undiagnosed celiac for so many years I do have to take vitamins. I have always had a hard time digesting the capsules on most vitamins. I feel them just sit in my stomach for what […]

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GlutenFreeSmartStore.com – A New Way to Shop

GlutenFreeSmartStore.com – A New Way to Shop

GlutenFreeFind.com, as many of you already know, is an award-winning online gluten-free resource directory. GlutenFreeFind.com has been doing its best from the beginning to make all our gluten-free lives easier.   Once again they are with their partnership and launch of GlutenFreeSmartStore.com. GlutenFreeSmartStore.com partnered with TV Chef Kathy Smart, Allergic Solution and GlutenFreeFind.com and officially […]

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Redwood Hill Farm –  Giveaway!!!

Redwood Hill Farm – Giveaway!!!

I’ve been talking a lot about the amazing Redwood Hill Farm recently. Now I have the honor of giving out one incredible Redwood Hill Farm gift basket! This thing is loaded with all things Redwood Hill Farm. Picture below is just a few of the items you will be sent. This is not a giveaway […]

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Green Valley Organics-Review

Green Valley Organics-Review

I am sure you all remember my raving review on Redwood Hill Farm. I couldn’t get enough of their products. Well, they are at it again. This time with a new line called Green Valley Organics. A completely lactose free line of dairy products. Even lactose free sour cream! I never knew lactose free products […]

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Celiac Blood Testing is Only 20 Percent Accurate

Celiac Blood Testing is Only 20 Percent Accurate

  According to estimates, one in every hundred Americans has celiac disease (CD), but only three percent of them have been properly diagnosed. Once CD is diagnosed, treatment is simple—a gluten-free diet. As an author, researcher, and gluten-free advocate, I work hard to raise awareness for celiac disease (CD) and gluten issues with the goal […]

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Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

Pesach-Anything’s Possible: By Tamar Ansh- Gluten-Free, Grain-Free Cookbook Review

First of all what is Pesach? Pesach is another term for the well known Jewish holiday Passover. There are diet restrictions during Passover/Pesach that can make it hard to enjoy eating through this holiday. During this time you are not allowed to have wheat. Although Tamar Ansh wrote this book for the Jewish Holiday anyone […]

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Gluten-Free, Grain-Free, Dairy-Free Almond Milk Kefir- Recipe

Gluten-Free, Grain-Free, Dairy-Free Almond Milk Kefir- Recipe

  For a dose of healthy probiotics and deliciousness, make a batch of almond milk kefir. This recipe was contributed by Judy Willardson.   INGREDIENTS: Almonds A bit of honey Kefir starter grains   DIRECTIONS: 1. Soak the almonds for a day or so, then put in the blender, then strain it. 2. Add a […]

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Tips for how to save money on gluten free food – Guest Blog

Tips for how to save money on gluten free food – Guest Blog

      When I first started eating gluten free I was shocked at the prices. Five dollars for a loaf of bread! I was already on a tight budget and had no idea how I was going to make up the difference in my grocery bill. Making the switch to a gluten free diet […]

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Gluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe

Gluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe

  These gluten-free, grain-free goodies are raw and made with a dehydrator. They are a great snack before or after a workout and kids love them, too.   (This makes a small batch. Double up on the ingredients for a larger batch.)   INGREDIENTS: ¾ – 1 c coconut butter (more for a creamier texture) […]

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Giveaway – Anne Byrn’s Amazing Cookbook!

Giveaway – Anne Byrn’s Amazing Cookbook!

That’s right! A giveaway! One lucky winner will receive Anne Byrn’s ” The Cake Mix Doctor Bakes Gluten-Free”. This is a wonderful gluten-free cookbook for anyone needing some help to bake gluten-free. Fun recipes that are super delicious!   One little rule: You must live in the US due to shipping ( sorry!) How to […]

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Celiac Disease Foundation:  Informing and Supporting the Celiac Community

Celiac Disease Foundation: Informing and Supporting the Celiac Community

Although a celiac disease (CD) diagnosis can mark the happy ending to years of mysterious painful physical and mental symptoms, it also represents the beginning of a whole new lifestyle. Celiac disease, an autoimmune disease caused by an intolerance to gluten, a protein found in wheat, barley, and rye, has only one treatment, a gluten-free […]

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Gluten-Free, Grain-Free, Dairy-Free, Raw Gravy – Recipe

Gluten-Free, Grain-Free, Dairy-Free, Raw Gravy – Recipe

This is a gluten-free, grain-free version of a diet staple. Top this over mashed potatoes and your meat or meat substitute of choice. Yum! INGREDIENTS: 1 c cashews (soaked 4 hrs and drained) ¾ c crimini mushrooms 2 ½ c filtered water 2 tsp lemon juice 2 garlic cloves 2 ½ tsp gluten-free Tamari sauce […]

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