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Dining Out- Gluten Free

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Monday, January 16th, 2012

The Gluten-Free Diet: Can Non-Celiacs Benefit?

Over recent years, avoiding gluten, a protein found in wheat, barley, and rye, has become increasingly popular among Americans. Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people who are at risk for celiac disease (because they are related to a celiac patient) should undergo antibody testing and that those with positive results, showing antibodies which are specific to the disease, can benefit from a gluten-free diet.

Celiac disease (CD) has a wide range of symptoms including headaches, chronic fatigue, and gastrointestinal issues such as diarrhea, although some celiacs have been known to not exhibit any symptoms. Untreated, celiac disease can lead to severe complications such as infertility, liver disease, and certain cancers. While an estimated 1% of Americans have celiac disease, it’s supposed by experts that an even greater percentage of Americans are sensitive to gluten, meaning blood tests can confirm certain anti-gluten antibodies, while intestinal damage doesn’t exist.

In the study, headed by Dr. Katri Kaukinen of the gastroenterology department at Tampere University Hospital and School of Medicine in Finland, 3,031 healthy people who were related to a celiac patient but exhibited no symptoms were administered antibody blood tests. 40 of these people with positive results, who had anti-gluten antibodies, which are found in people with celiac disease, were divided randomly into two groups—a group of people told to switch to a gluten-free diet and a group supposed to maintain their regular gluten-containing diet.

The results? Those who went on the gluten-free diet experienced improved health, including gastrointestinal health. When the study was over, 85 percent of the participants opted to maintain a gluten-free diet. The researchers concluded that screening for at-risk individuals should be stepped up.

The gluten-free diet may also help aging baby boomers with age-related health problems and diseases, many of which can be tied to gluten sensitivity and can be alleviated on the gluten-free diet, such as depression, obesity and weight gain, skin disorders, dibromyalgia, memory loss, diabetes, thyroid problems, arthtritis, irritable bowel syndrome (IBS), and osteoporosis.

In fact, the gluten-free diet may be an optimum diet for humans. According Drs. Vikki and Richard Petersen, D.C., C.C.N. in The Gluten Effect, grains are fairly new to our diets in the history of humankind and have been shown to be negatively affecting our health.

If you’re at risk for celiac disease but not showing symptoms, it’s recommended that you should get screened as soon as possible. Even if you aren’t at risk for CD, switching to a gluten-free diet under the supervision of a qualified medical practitioner may be a responsible choice.

 

Miranda Jade

www.GlutenFreeHelp.Info

k.m.

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Monday, December 19th, 2011

Gling.com: Check It Out!

Gling.com is another GF resource, divided into four helpful parts. First is the Community, not unlike the social network sites which have been growing increasingly popular, such as Facebook and MySpace.

Studies have shown that one of the main reasons why some celiac patients can’t stay gluten-free is that they don’t have a support group to encourage and help them; on Gling.com, users can build a network of supportive friends. After setting up a profile, users connect with gluten-free restaurants, bakeries, and companies as well as with GF friends they’ve already known or with brand-new ones. Don’t have any gluten-free friends? You can make some on Gling.com; soon enough, you’ll have plenty of GF friends you can even connect with in real life, say, at your favorite local GF bakery that you also found on Gling.com. The other three tools comprise comprehensive listings of gluten-free recipes, food product information, and locations, such as bakeries and stores which sell gluten-free fare.

Gluten-free websites, such as Gling.com and my own GlutenFreeHelp.info, make the gluten-free lifestyle less of a challenge. For those who don’t belong to a support group, an online community such as the one on Gling.com can offer similar benefits. It can be tough living gluten-free in a gluten-filled world, but with these websites, you feel instead that you’re part of an exciting adventure.

Tina Turbin

http://www.GlutenFreeHelp.info

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Saturday, November 19th, 2011

GlutenTox Home Test Kit Empowers Celiac Disease Patients

When you’re on the gluten-free diet for medical reasons, such as celiac disease, it’s of vital importance to make sure your food doesn’t contain any gluten. Unfortunately, especially with lack of labeling guidelines by the FDA, just because your food is labeled “gluten-free” doesn’t mean that it is. Even when dining out at a restaurant or in someone’s home, accidental gluten ingestion from cross-contamination, despite the best of intentions, can occur. So how can you tell for sure if your food is gluten-free? Well, thanks to Biomedal Diagnostics, the gluten-free community can test their food with the convenient GlutenTox Home Kit.

For celiac patients and gluten-sensitive individuals, staying gluten-free is a health matter. Celiac disease, an autoimmune reaction triggered by gluten, a protein found in wheat, barley, and rye, can have devastating effects when untreated, leading to a variety of symptoms and conditions such as migraine headaches, malnutrition, gastrointestinal problems, early menopause, and infertility. Even exposure to the slightest amount of gluten can cause serious health effects.

With the estimated three million Americans with celiac disease and six percent of Americans with a food sensitivity to gluten, which can cause a variety of symptoms similar to those of celiac disease, it’s no surprise that the gluten-free sector of the food industry has boomed. However, despite the fact that gluten-free foods represent the fastest growing food industry in the United States, the FDA has yet to establish gluten-free labeling guidelines, so that so-called “gluten-free” foods may actually contain dangerous levels of gluten for celiac patients. Without labeling standards, celiac patients need to be particularly avid about staying in the know about which food products are safe and which ones to avoid. A user-friendly gluten-free test can empower celiac patients with a method to test their food for themselves at home or while dining out at restaurants, on vacation, or in another person’s home.

According to GlutenTox Home’s website, the GlutenTox Home test kit can detect gluten at 20 ppm (parts per million), the general standard used for calling food “gluten-free.” The test can also be made to detect as little as 5 ppm of gluten for individuals who need to follow a stricter diet. The home test kit makes use of a new antibody called G12, which was developed to recognize gluten, helping the tester to avoid accidental ingestion of the protein in their food.

The GlutenTox Home kit is user-friendly and can be conveniently in one’s own kitchen or elsewhere. Results will appear within 10 minutes, but can appear within as few as two minutes. The product’s website contains a helpful video demonstrating how to use the test. As a children’s author, I’m often on-the-go or traveling, with little time to spare, and GlutenTox’s Home test kit more than satisfies my needs. On my latest European Book Tour, I discovered the kit and used it many times over the course of my travels. For individuals who are particularly sensitive to gluten or who travel or dine out, GlutenTox’s Home kit is certainly worth a try.

Tina Turbin

Resources:

GlutenTox Home: Product http://glutentoxhome.com/en/product.html

University of Maryland School of Medicine: University of Maryland School of Medicine Researchers Identify Key Pathogenic Differences Between Celiac Disease & Gluten Sensitivity http://somvweb.som.umaryland.edu/absolutenm/templates/?a=1474

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Monday, November 14th, 2011

Gluten-Free Dining Out Made Easier

Do you manage or own a restaurant and need help adopting a gluten-free menu or GF options? Are you celiac or gluten-intolerant and looking for local GF eateries or restaurants along the way on your next road trip?

Well, do I have a website for you to check out!

The Gluten Intolerant Group of North America (GIGNA) has created the groundbreaking and convenient Gluten-Free Restaurant Awareness Program (GFRAP).

How does it work? Over 1600 independent and chain restaurants participate in the program, each one receiving “extensive” publicity and resources for creating GF menus and GF menu options.  Gluten-free diners benefit, too! Just go to glutenfreerestaurants.org, click on “Find a Restaurant,” type in your zip code, and voilà! They can also find out special information about the restaurants they choose and even give feedback after their dining experience is over.

To sign up, owners and managers can fill out an online application available at GFRAP’s website, glutenfreerestaurants.org. For more information or a quote, call 253-218-2957 or e-mail GFRAP@gluten.net for more information. Prices start at $100 with the Basic Level certification—the first of three levels of accreditation.

With 8 to 10% of the U.S. population currently on a gluten-free diet, and 96% of them brand-loyal, gluten-free restaurants are sure to attract increased patronage. What’s more, we have GF and non-GF friends, too!

I’ll definitely be visiting glutenfreerestaurants.org for our next road trip. Thanks, GIGNA, for this wonderful program!

Tina Turbin

http://www.GlutenFreeHelp.info

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Monday, October 17th, 2011

Gravy Lovers: Boston Market’s Poultry Gravy is GF!

The next time you’re at Boston Market, you can enjoy some gluten-free gravy on those heavenly mashed potatoes! It turns out that Boston Market’s poultry gravy has no gluten!  (Note: The beef gravy is NOT gluten-free.) I took a look at the ingredients and even called Boston Market to confirm that it was true. Of course, cross-contamination is always a risk when you’re eating out.

Tina Turbin
www.GlutenFreeHelp.info

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Thursday, October 6th, 2011

Gluten Free Chicken Curry

Chicken curry is one of my favorite Thai dishes. I was determined to come up with a gluten-free version, and it is quite a success!

 

INGREDIENTS

4 teaspoons curry powder
1 teaspoon cumin
1 teaspoon corriander
2 minced garlic cloves
1 large onion diced
1 chicken breast diced
1 pack rice noodles
Gluten-free soy sauce
1 red pepper (capsicum) de-seeded and diced

DIRECTIONS

1. Brown chicken and onions in a pan.

2. Add all of the spices with some hot water and cook the mix for about 10 minutes – add water if necessary so that it won’t dry out.

3. Meanwhile, cook rice noodles according to packet instructions.

4. Add red pepper to mix and let cook for about a minute, then drain the noodles and add to the curry pan and add soy sauce to taste.

5. Mix well to coat noodles in curry sauce and serve.

Tina Turbin

www.GlutenFreeHelp.info

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Monday, August 15th, 2011

Which Green Tea Brands Are Gluten-Free


It seems to me that tea is typically gluten-free unless it has additives, but the teabags could possibly have gluten ingredients. Here a re a few familiar names which you may have on your shelves:

Lipton’s Green Tea: The decaf is perfect when you want to enjoy the taste of green tea without the caffeine jolt in the evening. I called the company and they verified their tea is gluten-free.

Trader Joe’s

Teavanna

Celestial Seasonings

Yogi Pure Green Decaf (certified organic): Their flavored teas may have barley malt, but not the pure teas.

Salada Green Tea

Tazo

Bigalow teas at times do use barley in some flavors, so you may want to avoid them. 

For information about several tea manufacturers’ products check out: http://www.glutenfreeinsd.com/beverages.html

Tina Turbin

www.GlutenFreeHelp.info

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Monday, August 8th, 2011

The Universal Gluten-Free Symbol and How to Get It on Your Gluten-Free Product

 


GREAT Foodservice, which is a program of the National Foundation for Celiac Awareness (NFCA), has selected a symbol as the “universal gluten-free symbol” for brand association participants to use: a grain representing wheat with a cross-out mark, which is already widely used internationally. This will help  non-native English speakers, pre-literate children, and non-literate consumers to manage their gluten-free diet.

Any company can get their gluten-free product registered with GREAT to make use of this incredible service today!

Requirements:

Submission of application and payment of $100 per product

List of ingredients and copy of label

Letter of gluten-free verification from each supplier

HACCP or Gluten (Allergen) Control Plan

Audited Third Party Test Results and ongoing batch testing

Health or USDA certificate

Copy of liability insurance

Submission of contract

For more information contact: NBaker@CeliacCentral.org or 215.325.1306 x 105 or visit www.CeliacCentral.org and click on GREAT.

 

Tina Turbin
www.GlutenFreeHelp.info

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Friday, July 1st, 2011

The Essential Gluten-Free Restaurant Guide (5th ed.)

When you’re celiac, there are certain essentials you must arm yourself with. The Essential Gluten-Free Restaurant Guide, in its latest (fifth) edition, is one of those items you need if you’re on the gluten-free diet, especially if you like to eat out now and then or do any travelling. I love to cook and highly encourage other celiacs to master the art of gluten-free home cooking, but there’s nothing like being able to go out to lunch with my girlfriends or for a special dinner with my husband at a restaurant! I also do a lot of traveling in my work as a children’s author; on my busy book tours, I am always dining out. Thankfully, Triumph Dining’s latest restaurant guide is a triumph in itself, even more packed with valuable information than its earlier additions. I’m not surprised by this dedicated website, which has done so much on behalf of the gluten-free community with its blog, newsletter, publications, and innovative products! When I say the book is full of information, I’m not kidding! The newest edition, which is over 500 pages long, contains 6,839 restaurants in the U.S. According to Triumph Dining, if you ate at one new featured restaurant every day, it would take you 18 years to eat at every restaurant in the book! The book, divided into fifty states, is easy to scan through whether you’re trying to find a local restaurant to try tonight or planning a future trip. The guide features restaurants that will accommodate the needs of gluten-free patrons as well as over 2,800 restaurants that offer specialty gluten-free items, such as pizza and baked goods, as well as gluten-free menus. The back of the book has 120 GF menus for popular chain restaurants such as Panera Bread, Chili’s, P.F. Chang’s, and Wendy’s. I’m not the only one to have appreciated the value of The Essential Gluten-Free Restaurant Guide. So far, since the first publication in 2006, 28,000 copies have been sold. This is obviously a book that is cherished by the gluten-free community. Every year, Triumph Dining updates every listing and adds more. The latest edition has 800 more listings than the previous one, making it well worth your money to pick up a new edition every year. Triumph Dining has also made life easier for gluten-free diners with Triumph Dining Cards, which are a perfect companion to the Restaurant Guide.   If you happen to find yourself at a restaurant that isn’t featured in the guide, you can pull out one of the cards in the appropriate language (On a trip to Paris? Eating at an authentic Japanese restaurant? No problem!) and have your server give it to the chef. You can find the cards, as well as the Restaurant Guide, and even The Essential Gluten-Free Grocery Guide at http://triumphdining.com. You can see what I have to say about Triumph Dining’s grocery guide in my review of it here. I HIGHLY recommend this book!

Tina Turbin www.GlutenFreeHelp.info

k.m.

m.j.

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Tuesday, April 26th, 2011

Interview with Elizabeth Goldenberg – OneSpot Allergy

 

I’m very pleased to share my interview with Elizabeth Goldenberg, President of Onespot Allergy, of onespotallergy.com, full of useful information on the topic of food allergies, food safety and children and much more.

Nowadays many people are faced with food allergies, and you provide an incredible website/service which helps people to avoid such allergens. What led you to create your site?

It’s true that many more people have food allergies these days.  The most recent studies report that they affect five to ten percent of the population.  I recently crunched the numbers for peanut and tree nut allergic individuals in the U.S., and the figure was 4,587,905 individuals.

I have two sons, and my younger son was diagnosed with allergies to peanuts and tree nuts in 2002 when he was two years old.  I take things very seriously and I love to come up with custom solutions for everyday problems.  After handling his allergy for one year, I realized that I’d created a system that kept him safe and prepared.  I started my company in 2009 (once he was in school full time), and I now sell those safety products on http://www.onespotallergy.com.

Do you personally have any food allergies?

I don’t have any food allergies, and my husband and older son don’t either.  I’m familiar with restricted diets, since I’m vegetarian and I don’t eat wheat, dairy, or sugar.  Since my restrictions are based on personal choice, I don’t take the precautions to avoid all traces of those foods, which you need to take when you’re Celiac or food allergic.

I’m curious to know, how did the EpiPen come about?  Was this your idea or did you work with another company/person to create this product?

The EpiPen auto-injector has been around for a long time.  It was developed for the military to allow soldiers to inject themselves with medication to treat exposure to nerve agents. Although it’s a patented medical product, the inventor Sheldon Kaplan never received any royalties for his invention and lived a modest life.  Smaller vanity auto-injectors are now coming on the market, but I don’t think they’ll be successful.  People want to stay with what’s familiar to them, what emergency workers are trained to use, and what they trust.  I’ll continue to use the EpiPen brand auto-injector.Please tell me about the EpiPen and how it works.

An EpiPen is an oval barreled cylinder with a super fine needle that slowly delivers adrenaline into muscle when the safety cap is removed and pressure is put on the tip.  A severe allergic reaction (anaphylaxis) involves either a severe drop in blood pressure or the failure of two or more organ systems.

It’s adrenaline that helps stabilize a person having a severe allergic reaction by increasing blood pressure, and supporting the heart beat and lung function.  Many people are familiar with adrenaline’s use with people who are being revived after a heart attack.

Can you share any life-saving stories regarding the EpiPen that customers have shared with you?

The best time to use the EpiPen is within five minutes of the start of a reaction. I have heard first hand that using one can provide immediate relief.  It’s still essential to go directly to the emergency room after using an EpiPen, since it’s not necessarily the end of the allergic episode.  The medication works for only 20 minutes, and more doses or other medications may be required to stop the reaction.  Anyone who has needed to use an EpiPen tells me that they lost all fear of it, since the relief from their reaction was so profound.

What are the contents of the food allergy safety kit and how does it benefit the consumer?

I think of my safety products in three categories:  EpiPen accessories, training materials, and allergen avoidance products. I make allergy safety videos explaining each product, and my complete allergy safety video library is on my home page www.onespotallergy.com and individual videos are also loaded onto my product pages.

If all of the products in the safety kit are used, you have in my opinion a complete system for living safely with food allergies.  Below you will find a photo of the food allergy safety kit which includes:

  • The customer’s choice of EpiPen belt or holster for wearing one or two EpiPens. I also sell belts for Twinject users (another brand of injector). This is to be worn at all times when away from home.
  • A super strong magnetic hook to hold your belt in a designated location when you’re not wearing it.  I compare your EpiPen to your fire extinguisher or first aid kit:  You need to know where it is when you need it, not run around looking for it.
  • An EpiPen training pen.  This works like a real injector, but doesn’t contain the needle or medication.  You use it over and over to show others how to deliver life saving medication, and to teach allergic individuals how to do it themselves.
  • An allergy safety training video which includes a segment on using an EpiPen or Twinject injector properly.
  • My emergency protocol and 911 script card and the following three tools to avoid exposure by cross-contamination:
  • Color coded food allergy labels to mark items (water bottle, lunch kit, table setting) for the allergic person’s use only.
  • Color coded towel clips to mark bathroom towels and dish towels for the allergic person’s use only.
  • A single brush toothbrush holder.  This may sound odd, but the bathroom is a huge source of cross contamination both of germs and food allergens.  Anyone avoiding all traces of a particular food should store their toothbrush away from anyone else’s brush.
  • A tin storage kit for keeping everything together.

I also sell a basic allergy safety kit, for people allergic to bees, medication, latex, or anything else.  It contains everything but the last three products I mentioned.

I just sent a food allergy safety kit to a woman whose son was just diagnosed with food allergies. She joined my Facebook group too http://www.facebook.com/OnespotAllergy and now has all the products she needs to be prepared plus access to a world wide community of people sharing their knowledge and experience.

Being that I’m Celiac, I’m interested to know if your products also assist those who are allergic to gluten?  Please elaborate on which ones are applicable to Celiacs.

People who are Celiac may be interested in my avoidance products, specifically the labels and towel clips.  Since the gluten-free and food allergic communities overlap, I post articles on my Facebook page about gluten free living from time to time too.

I see that you also carry an organic lip balm that is free of allergens. What are some of the common allergens that are usually in most lip balms?

My lip balm is peanut oil and tree nut oil free.  It’s common to find sweet almond oil or shea butter in lip balm, lotions, and cosmetics.  I obtained the material safety data sheet to verify the source of the tocopherols in the lip balm, since they’re sometimes derived from soy, another allergen.  One member of my food allergy community on Facebook pointed out that beeswax can have corn allergens in it, since bees are often fed corn syrup to get through the winter.  There’s a lot to think about with food allergies, even when it comes to cosmetics.

Do you have a food-allergy friendly recipe that you can share?

I have a nice breakfast cookie recipe that my kids love.  If you’d like to do a gluten-free version, I’d love you to share it with me.  I make amazing crème caramel and brownies (the best you’ve ever tasted), but those recipes are top secret.

What is your favorite overall food-allergy friendly cookbook that you’d like to recommend?

I think Cybele Pascal has a wonderful bakers’ handbook, and she’s doing a great job sharing information about allergen free gluten free baking.  I don’t have a copy of it yet, but she posts her recipes from time to time, and a lot of them look wonderful.

Please tell me about the food-allergy friendly placemats.

So many people browse the placemats!  It’s important for people with food allergies to eat off an allergen-free surface, and you never know what was on a table before you sat down.  I carry wipes to clean the table, but that can be awkward in someone’s home (imagine sitting down at your mother-in-law’s home and asking if you can wipe down the table).  One way to ensure a clean surface is to bring a placemat along.  I found one that’s reusable, completely non-toxic, and it rolls up to fit in a diaper bag.  I’m going to find a version that’s suitable for older children.

In addition to your website, are your products available via doctors or medical professionals as well as drugstores?

Right now, my products are only available online or by calling my company. I’m refining the product line, and including some wholesale products.  One day I’d like to see my products in drug stores, but that’s a little while away.  I network with doctors, since my site is the best place to send their allergic patients for safety products, safety tips, and personal support.

How might customers in the US obtain your products? Out of the US?

About half of my customers are in the US, and the rest are in Canada.  United States customers hit the US flag in the top right corner of my site to pay in U.S. funds.  Clicking the Canadian flag takes you to my .ca site, where transactions are processed in Canadian funds.  I ship throughout North America for $9.95 or less.  I’m happy to ship anywhere else in the world at cost,  and I do have a repeat customer in the U.K..

This leads me to another question, do insurance providers cover the costs of the food allergy safety kit or EpiPens?

EpiPens are covered by medical insurance usually.  I also keep the receipts and claim any uncovered portion when I file my tax return.  Unfortunately the safety products aren’t covered by insurance.  I’d ask an accountant before making a deduction at tax time, but it may be possible to deduct them as medical expenses.

Through your OneSpotAllergy.com marketing efforts, do you ever visit with schools and/or school conferences or trade shows to enlighten about your products?

I do share my safety tips and products with schools and child care facilities.  I also display at carefully selected events.  I’m interested not only in reaching the food allergic population, but the greater community, to help build more awareness and understanding.

I’m booked to address a conference in October for home child care providers, and I’m donating my time.   I reach a lot of people directly through Facebook and Twitter, where I post constantly about allergy safety.

What does the future hold for OneSpotAllergy.com?

The future looks great for Onespot Allergy!  The company is now in its second year, and sales are growing.  I’m looking into refining and expanding the medication belt category.  Some very significant companies have noticed me, and we’re looking at how we can support each other’s businesses.  I’m adding non-perishable allergy-friendly food to my product line and travel accessories.  I’ll also continue to develop my role as a food allergy safety expert and advocate, and I plan to consult with businesses wishing to break into this market.

I noticed that you lend your opinions and reviews towards other products/books/services.  On which products may one find a review by you?

I have been approached a few times to sample products, and when time allows, I’ll write a review.  They’re usually food allergy related products, like a cook book, allergy safety cards, or a food product.  It’s wonderful that people now come to me to test their products!

I can see that you’re a busy woman, what is the day of “Elizabeth Goldenberg” like?

I’m up very early to walk/feed the dog, hang out with my kids, make them breakfast and get them ready for the day.  A lot of people assume that I work from home, but I actually have office space downtown, and I’m in the office from about 9:30 to 5 every day. Although I leave my office at 5, I’m online and available to customers until about 11 p.m., since people contact me from all over the world. I called one customer back only to learn that it was 12 hours later in her time zone, and I woke her up at 3 a.m..

Some days, my focus is filling and shipping orders.  Other days, I’m writing my blog, newsletter, or an article.  I never know what’s coming in by phone or online, and I need to be very flexible and responsive.  This week a newspaper columnist messaged me while I was at lunch.  Once hour later, she’d conducted the interview, and the photographer met with me the next morning.

Do you have any other projects or activities in the works that you’d like to share?

I’m very involved in supporting the United States Department of Transportation’s proposal to eliminate peanut service from airlines.  Flying with peanut or tree nut allergy is a very dangerous situation.

This is a role I never anticipated filling, but no one else was holding the torch, and I didn’t want the opportunity to be missed for this change to happen.  My previous career as a lawyer really helped me understand the rules and legislation, and hopefully make some persuasive arguments.

I’d really appreciate it if your readers would visit the petition page and complete the 3 second signing process.  On the right side of the petition page, there are buttons to share the petition by e-mail or Facebook with their friends and family.  The petition can be found at: http://www.change.org/petitions/view/banning_peanuts_from_airlines.

And my final question is for YOU – if you could share any one thing broadly with others, what would that be?

Avoid your allergen completely, even in trace amounts.  Wear your EpiPen on your body (rather than carrying it in a bag or keeping it nearby) and use it within 5 minutes of the start of a serious reaction.  Practice emergency drills regularly.  Delay costs lives.

Thank you Elizabeth!

Tina Turbin

www.GlutenFreeHelp.info

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  • Tina Turbin

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    Tina Turbin became extremely interested and involved in the subjects of gluten free, gluten sensitive and celiac disease a number of years ago as a result of...

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