Cooking with Quinoa

Cooking with Quinoa

Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free diet, it’s a great gluten-free source of protein. Quinoa is prepared in the […]

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Food Review: Cajun’s Choice

Food Review: Cajun’s Choice

Reviewing and testing Cajun Choice products was not only an educational experience in the kitchen, it was also an educational experience in the culture of Louisiana, Creoles and Cajuns. As we tested the various spice seasonings sent to us, we pleasantly transformed the simplest of dishes into delicious meals bursting with flavors perfectly teasing our […]

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Dairy-Free, Soy-Free Raspberry Ice-Coconut Cream

Dairy-Free, Soy-Free Raspberry Ice-Coconut Cream

This is a delicious alternative to dairy ice cream, and it truly doesn’t taste like coconut. Vary the fruits and have any darn flavored ice cream you would like. I sometimes alternate the fruits of choice, but this is an all-time favorite, for sure.   INGREDIENTS 1- 13.5 ounce can coconut milk 1- 10 ounce […]

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Gluten Free Chicken Curry

Gluten Free Chicken Curry

Chicken curry is one of my favorite Thai dishes. I was determined to come up with a gluten-free version, and it is quite a success!   INGREDIENTS 4 teaspoons curry powder 1 teaspoon cumin 1 teaspoon corriander 2 minced garlic cloves 1 large onion diced 1 chicken breast diced 1 pack rice noodles Gluten-free soy […]

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(Gluten-Free) Chocolate-Covered Fruit

(Gluten-Free) Chocolate-Covered Fruit

This became a favorite appetizer of mine after a Christmas party I served this at several years ago.  They’re always a hit, and a decadent way to meet your daily requirement of fruit! INGREDIENTS 1 pound fresh strawberries washed 8 ounces dried Turkish apricots 8 ounced medjool dates 8 ounces E. Guittard 72% Cacao Bittersweet […]

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JustPoppin.comTM Easy, Gluten Free, Lower Glycemic Sorghum Granola

JustPoppin.comTM Easy, Gluten Free, Lower Glycemic Sorghum Granola

Try this yummy granola recipe from JustPoppin.com TM. We want to thank them for this delicious recipe.  This granola is really good and is a perfect snack. Try it with some yogurt and French Toast for breakfast too! INGREDIENTS: 3           cups Popping Sorghum popped (and any un-popped or partial popped grains – “Old Maids”*) 1           […]

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Gluten-Free Chocolate Chip Cookies

Gluten-Free Chocolate Chip Cookies

This is the original Toll House recipe, halved because I don’t want to make so many cookies. These are really delicious!   INGREDIENTS a heaping 1 3/4 c rice flour, or flour mix 1/2 t xanthan gum 1/2 t baking soda 1/2 t salt 1 stick shortening, Earth Balance, or butter 1/2 c brown sugar […]

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Gluten-Free Pumpkin Almond Brownies

Gluten-Free Pumpkin Almond Brownies

This gluten-free recipe was shared by a friend who loves to eat gluten-free, but sometimes her family can be a little more than skeptical.  Here is a recipe that has proven to surprise even her dad! INGREDIENTS: 1 cup almond butter (chunky, raw)1 ¼ cup pumpkin puree2 eggs plus one yolk1/3 cup of date syrup1 […]

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Just Poppin Organic Popping Sorghum Grain- Review

Just Poppin Organic Popping Sorghum Grain- Review

  Just Poppin’s Organic Popping Sorghum Grain is a product I was very excited to test. I could not believe that there could be a corn alternative—that is so available for my gluten-free friends and visitors to enjoy. When we popped it, it looked like miniature popcorn. It was actually rather cute, and not at all […]

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No-Pudge Brownies in A Cup – 2 Points (Weight Watchers)

No-Pudge Brownies in A Cup – 2 Points (Weight Watchers)

  I don’t know if any of you ever had (in your non-GF days) “NO PUDGE” brownies, but they are these lowfat brownies that are obviously not GF. Well my husband loves this “NO PUDGE”-inspired, gluten-free mix I created! You can take just tablespoons of the mix and one tablespoon of fat free yogurt, stir […]

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Gluten-Free Pizza for Your Celiac Child

Gluten-Free Pizza for Your Celiac Child

     One of the essentials every parent needs to know is how to provide your celiac child with delicious gluten-free pizza.      There are many ways to enjoy gluten-free pizza. You can buy it pre-made, make it from scratch at home, or order it in a restaurant. You can find recipes for pizza dough and […]

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Which Green Tea Brands Are Gluten-Free

Which Green Tea Brands Are Gluten-Free

It seems to me that tea is typically gluten-free unless it has additives, but the teabags could possibly have gluten ingredients. Here a re a few familiar names which you may have on your shelves: Lipton’s Green Tea: The decaf is perfect when you want to enjoy the taste of green tea without the caffeine […]

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Gluten-Free Halibut Ceviche

Gluten-Free Halibut Ceviche

INGREDIENTS 1 1lb. skinless halibut fillet, diced in ½-in. pieces ¾ c fresh lime juice ¼ c orange juice 1 habanera pepper seeded and minced 1 naval orange, peel and section Salt and pepper   DIRECTIONS 1. Place halibut, juices, and habanera in a bowl. Cover and refrigerate about 2-3 hours. 2. Strain liquid and […]

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Lemonade Ideas

Lemonade Ideas

Here are just a few lemonade ideas I came up with today just playing with my testers in the kitchen. We needed a bit of something to quench our thirst, so we just played with these. Add sliced ginger for an additional “zing” to your everyday flavor. Add pureed watermelon—wow! Use club soda instead of […]

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Ginger – Soy Dip (Sauce)

Ginger – Soy Dip (Sauce)

This one is adapted from a “Martha” on one of her television recipes.   INGREDIENTS: ¼ c gluten-free soy sauce 3 tbsp rice vinegar 1 tbsp minced fresh garlic 2 tsp sugar ¼ tsp sesame oil     DIRECTIONS Stir all and serve with any Asian (gluten-free of course) wontons – pot stickers or even […]

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Gluten-Free Shepherd’s Pie with a Cauliflower Twist

Gluten-Free Shepherd’s Pie with a Cauliflower Twist

This recipe is an old favorite which I made gluten-free and without potatoes.  I use mashed “cauliflower” as the topping and no one even knows.  Not even my pickiest tester – my daughter.   INGREDIENTS for topping: 1 head cauliflower 2 tbsp butter or soy butter – not melted 2 tbsp rice milk (or milk […]

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The Gluten-Free Italian Cookbook

The Gluten-Free Italian Cookbook

Author Mary Capone teaches us fine classic Italian dishes from her roots in the Italian Countryside. Upon reading The Gluten-Free Italian Cookbook, I felt a sense of warmth from the author as she opened her heart and the doors to her “world”—her past, her family, and her heritage. Mary grew up in New York in […]

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Green Beans with a kick

Green Beans with a kick

INGREDIENTS: 12 -16 oz fresh green beans “trimmed” left long 2 tbsp vegetable oil 3 Serrano chilies or ½ – 1 tbsp chipotle powder     DIRECTIONS Heat oil and lower Add beans – cover Stir and add chilies or powder Will start to get little brown spots after about 5 minutes Take off heat. […]

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GF Quinoa Breakfast

GF Quinoa Breakfast

You can have this for breakfast or even as a side dish. Quinoa is GF and high in protein. INGREDIENTS (makes 2 cups) 2 cups milk (or soy, rice, or almond milk) 1 cup quinoa 1 tbsp agave 1/8 tsp cinnamon 1 c fresh berries (blueberries or nuts)   DIRECTIONS 1. Bring milk to boil. […]

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Root Vegetable Pancakes

Root Vegetable Pancakes

Submitted by : Mckenna Barlow paleomac@gmail.com I love pancakes but sometimes the sweet ones make me over eat!  So, I have made up this savory version using root vegetables instead.  My husband really liked them and said they were excellent as leftovers too Ingredients: 1/2 celery root peeled, grated 4 parsnips peeled, grated 1/4 purple onion […]

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