Just Poppin Maple Sorghum Kashi

Just Poppin Maple Sorghum Kashi

This is an altered version of a recipe supplied by Just Poppin for their granola. It was a pleasure to help create this ultimate snack food recipe!   INGREDIENTS: 3 c popped sorghum ½ c slivered almonds ½ c shredded coconut (sweetened) ¼ c maple syrup 2 tbsp vegetable ¼ c sesame seeds ¼ c […]

Read more

Celiac Disease Associated with Asthma Risk

Celiac Disease Associated with Asthma Risk

Over the years, researchers have been discovering more and more about celiac disease, an autoimmune disease which is caused by gluten, a protein found in wheat, barley, and rye.  Studies have linked the disease to a variety of other medical conditions, such as irritable bowel syndrome, rheumatoid arthritis, and osteoporosis. Researchers have now found a […]

Read more

Simple Gluten-Free, Grain-Free Pancakes

Simple Gluten-Free, Grain-Free Pancakes

INGREDIENTS: ½ c almond flour (Honeyville) ¼ c coconut flour ½ tsp salt 2 eggs 1 tbsp orange blossom honey 4 tbsp warm water ¼ – ½ tsp baking soda Coconut oil   DIRECTIONS: 1. Mix all ingredients together. 2. Cook in frying pan with coconut oil. Tina Turbin www.GlutenFreeHelp.info k.m.

Read more

Amazing Gluten-Free Corn Sheet Fritters

Amazing Gluten-Free Corn Sheet Fritters

There’s nothing like these gluten-free  fritters. I came up with the idea for them from a restaurant I can’t recall the name of. These are delicious with a little chipotle mayo sauce or even add a dash of hot sauce to the mix before frying to add a punch.   INGREDIENTS: 4 fresh corn on the […]

Read more

Gluten-Free, Grain-Free Cashew Butter Cookies

Gluten-Free, Grain-Free Cashew Butter Cookies

If you like peanut butter cookies, you’ll love these cashew butter cookies.  Watch out, these gluten-free, grain-free cookies will go fast! INGREDIENTS: 2 c roasted cashew butter 1 c ground fine cashew flour (from raw cashews) 10-12 tbsp raw honey, heated 1 tsp baking soda 1 tsp vanilla bean paste or ground vanilla beans   […]

Read more

Pam MacD’s – A Friendly Gluten Free Market Pt.1

Pam MacD’s – A Friendly Gluten Free Market Pt.1

With celiac disease awareness on the rise we are all hearing about more and more gluten-free products. Now that we have so many gluten-free companies where do we go to get them? Sure, there is that little three foot area of items at the grocery store but if you are like me you look it […]

Read more

Gluten-Free, Grain-Free Beef Ribs

Gluten-Free, Grain-Free Beef Ribs

Who doesn’t appreciate some good ribs every now and then? This is my gluten-free, grain-free version of a classic family recipe. Watch out—these won’t last long! Try these with a really nice side dish for a perfect summer dish!   INGREDIENTS: 2 tbsp coconut oil 1-2 lbs beef ribs (6-8 pieces) 1 tsp salt ½ […]

Read more

Mara’s Melt-in-Your-Mouth Coconut Oil Fudge

Mara’s Melt-in-Your-Mouth Coconut Oil Fudge

  My dear friend Mara created this decadent recipe. Treat yourself and some lucky guests to this gluten-free, grain-free, raw recipe. The coconut oil adds the perfect nutty touch.   INGREDIENTS: 3/4 c coconut oil (liquefied by placing in a bowl of hot water) Less than ¾ c Rapadura (a whole unprocessed natural sugar), Sucanat […]

Read more

Just Poppin Gluten-Free Sorghum Cinnamon Kashi

Just Poppin Gluten-Free Sorghum Cinnamon Kashi

  I had a blast coming up with this altered version of a recipe supplied by Just Poppin for their granola. There’s nothing like snacking on this gluten free treat during Movie Night, or leave a bowl out for the kids to enjoy when they get home from school. Check out the review I did […]

Read more

Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free

Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free

I turn to this gluten-free, grain-free recipe whenever I’m in the mood for some tasty comfort food, especially when the weather’s cooler. Try it with a yummy chicken dish. INGREDIENTS: 4 ½ c cauliflower ¾ c cashews, soaked 4 hrs. (optional) 2 tbsp olive oil 1 ½ tsp salt 1 tbsp lemon juice 1 medium […]

Read more

Gluten Free Help at a Science Fair!

Gluten Free Help at a Science Fair!

I had the wonderful opportunity to be involved and help a young man out in his quest to achieve success and stature in his local Science fair, not to mention have success with his endeavors in his gluten free baking. Let’s see his questions and how we can not only help him but all of […]

Read more

Celiac Disease Associated with Asthma Risk

Celiac Disease Associated with Asthma Risk

Researchers have now found a connection between asthma and celiac disease, an autoimmune reaction to gluten, a protein found in wheat, barley, and rye. Asthma is chronic lung disease that causes the passages of the lungs to become inflamed and narrowed, resulting in wheezing, shortness of breath, tightness in the chest area, and coughing. According […]

Read more

David Minkoff’s Gluten-Free,Grain-Free Dehydrated Bread

David Minkoff’s Gluten-Free,Grain-Free Dehydrated Bread

This gluten-free, raw bread recipe comes from David Minkoff. Enjoy with nut butter and jelly or mustard, turkey, and avocado, or in a tuna melt. Yummy! INGREDIENTS: Flaxseeds Sesame seeds Dried cranberries or cherries (optional) Sunflower seeds (optional) Salt, to taste Cinnamon, to taste   DIRECTIONS:   1. Soak flaxseeds and sesame seeds (also dried […]

Read more

Raw Vegan Apple Pie- Gluten-Free, Grain-Free

Raw Vegan Apple Pie- Gluten-Free, Grain-Free

Apple pie is a classic dessert, perfect for any special occasion or holiday. This gluten-free, grain-free version is made from raw ingredients and is dairy-free. Make sure to top it off with some delicious dairy-free Coconut Whipped “Cream.” Step 1: Pecan Crumble (Prepare first.) INGREDIENTS 1 ½ c pecans (pieces or whole) 2 tsp honey […]

Read more

Avoid Cross-Contamination of Gluten with Toast-It Bags

Avoid Cross-Contamination of Gluten with Toast-It Bags

In making a kitchen safe for celiacs, I recommend purchasing a new toaster specially designated for gluten-free use, which can be invaluable in avoiding cross-contamination. But what about when you’re traveling or eating over at someone’s house?  Now you can avoid cross-contamination with an innovative product called Toast-It Reusable Toaster Bags, which are convenient not […]

Read more

Gluten-Free, Grain-Free Sweet Potato Fries

Gluten-Free, Grain-Free Sweet Potato Fries

I like to make these at barbecues and in place of French fries as a healthier alternative. They are gluten-free and grain-free. They also make a great side dish.   INGREDIENTS: ½ c orange juice ¼ c oil (optional) ½ tsp of: ground ginger garlic salt pepper Cayenne pepper to taste (optional)   DIRECTIONS:   […]

Read more

Gluten-Free, Grain-Free Strawberry Pie (Raw)

Gluten-Free, Grain-Free Strawberry Pie (Raw)

What a delicious springtime treat! This recipe comes from Laura Waldo, author of the blog, Living Gluten and Grain Free (http://ourplacelivingglutenfree.blogspot.com). Make some extra strawberry filling and serve it as a parfait, topped with whipped cream and some fresh strawberry slices, in stylish glasses. Serve it for dessert after having this amazing recipe! Flank Steak […]

Read more

Autism-Vaccine Author Defends His Research

Autism-Vaccine Author Defends His Research

Dr. Andrew Wakefield, who published a study in 1998 about the possible link between autism and vaccines which was subsequently questioned and discredited by the medical community, has defended his work in an interview on CNN. Dr. Wakefield’s work has been discredited over the past several years, and ten of the eleven doctors who were […]

Read more

Gluten-Free, Grain-Free Chocolate Piping

Gluten-Free, Grain-Free Chocolate Piping

  I made shapes of hearts and ovals but really any shape can be made.  These gluten-free, soy-free chocolate “designs” can be used on tops of cupcakes, cakes, served with a cup of cappuccino or with a small bowl of fruit for a classy dessert. Make sure you make the piping thick enough.   INGREDIENTS […]

Read more

Gluten-Free Nut Butter Rice Crisps

Gluten-Free Nut Butter Rice Crisps

  This is fun, easy, gluten-free and absolutely loved by people of all ages. Kids have fun making this and you can add variety. Terrific as a snack for your child’s lunchbox! INGREDIENTS 1 cup creamy nut butter (peanut, almond, etc.) ½ cup room-temperature honey (or ½ cup honey and ½ cup maple syrup) Gluten-free […]

Read more