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Search Results for: diet
Genetic Research May Lead To Celiac Drug Search
In my work as an author, researcher, and gluten-free advocate, I strive to raise awareness for celiac disease and gluten intolerance because I know that with increased awareness will come more research, more correct diagnoses, and perhaps better treatment options. Illustrating this point, studies on the genetic links to celiac disease is leading to more […]
Gluten Free and Stuttering
Can a gluten-free diet help with stuttering? There is some evidence that perhaps it might. According to the case records of the Massachusetts General Hospital, a middle-aged patient, after being diagnosed with CD (Celiac Disease), was found to have his speech abilities return after having been diagnosed with aphasia after a period of several months. […]
Our Contribution
We have a vested interest in celiac disease, gluten sensitivities and gluten-free issues. We can say with pride we are active Advocates in this field and will continue to contribute in ways we feel benefit everyone. Thank you, Miranda Jade Turbin & Tina Turbin 12-30-17 Young and Raw Shares Tina Turbin’s Super Quick Vegan Noodle […]
Katz Gluten-Free – Review
I am SO proud and please to have been able to share all the honest feed-back on Katz Gluten-Free Bread good which I was able to share with my Florida and Los Angeles testers this past month. We really had a ball testing these breads out in every scenario imaginable. I was sent Hamburger Buns, […]
U.S. Has Yet to Define “Gluten-Free” for Food Labels
Because even the tiniest amount of gluten can make celiacs ill, reading labels in selecting gluten-free foods is one of the necessary skills celiac patients should acquire right at the start of their gluten-free diet. However, it isn’t enough for celiacs to look for a “gluten-free” label to stay safe in the U.S. Although proposals […]
Health Benefits of Quinoa
You’ve probably heard me raving about quinoa, a protein-packed and delicious grain-like seed. Quinoa, pronounced KEEN-wa, although considered to be a grain, is a seed with a delicious nutty taste packed with protein. In fact, it’s a complete protein, which means it has all of the nine essential amino acids. For people on a gluten-free […]
Great News for the Celiac Community!
I had the honor of appearing on the program Magnificent Menopause—Embracing Midlife with co-hosts Gail Edgell and Carrie Pierce to discuss celiac disease, the effects of gluten on aging and menopause, the gluten-free diet, and my new eBook, “Gluten and Your Aging Body.” The theme of the first show was “Celiac Disease and You: What […]
Treating Autism with Bentonite Clay
As a children’s author, researcher, and humanitarian, I have been growing increasingly alarmed at the growing number of autism diagnosis. Whereas in the 1980s, a study shows that 4 in every 10,000 children exhibited signs of autism, a study conducted recently by Cambridge University’s Autism Research Center showed that approximately 1 in 60 children […]
Katana’s Gluten-Free Ice Cream Cake
A good friend baked a gluten-free cake (with chocolate and vanilla ice cream on top!) for her daughter’s birthday celebration and it was a great hit with all of her non-GF dieter guests. Though the below recipe was made with regular ice cream, you can always opt to make your own gluten-free version. If […]
Intestinal Damage and Gluten
With a celiac even the smallest amount of gluten can damage the small intestine. The result is often impaired food absorption, malnutrition and related conditions such as weight loss, weakened bones and even infertility occurs amongst sufferers. With the proper care and adhering to a strict gluten-free diet, this lining can heal, nutrients will […]
How Much Gluten is Too Much?
The amount of gluten that can be tolerated varies among people with celiac disease. In general, research suggests that less than 10 milligrams (mg) of gluten daily is unlikely to cause significant damage to the intestines in most celiac people. However, these small amounts could still be enough to make a person feel unwell. So […]
The Universal Gluten-Free Symbol and How to Get It on Your Gluten-Free Product
GREAT Foodservice, which is a program of the National Foundation for Celiac Awareness (NFCA), has selected a symbol as the “universal gluten-free symbol” for brand association participants to use: a grain representing wheat with a cross-out mark, which is already widely used internationally. This will help non-native English speakers, pre-literate children, and non-literate consumers […]
General Mills Offers Gluten-Free Bisquick® & Hamburger Helper®
If you’ve been diagnosed with celiac disease, you’ve probably had to give up some of your favorite foods in order to manage a gluten-free diet, including Bisquick ® pancake mix, which has been an American staple since the product arrived on grocery store shelves in 1931. Luckily for the gluten-free community, General Mills has now […]
Gluten-Free Multivitamin and Telomeres
If you’ve been keeping up with me for a while, you’ve probably heard me mention and quote the benefits of a GF multivitamin on the gluten-free diet. After all, it’s common sense health advice. Now there’s scientific evidence that shows that taking a daily multivitamin also increases longevity! The study in the Journal of […]
Interview with Dr. Thomas O’Bryan
Dr. Thomas O’Bryan is a leading researcher, writer and internationally recognized speaker and work shop leader specializing in Gluten Sensitivity & Celiac Disease. He is the Sherlock Holmes for chronic disease and metabolic disorders. Read my interview with him below: What was your purpose in becoming a doctor? My passion and purpose is to Help […]
The Gluten-Free Italian Cookbook
Author Mary Capone teaches us fine classic Italian dishes from her roots in the Italian Countryside. Upon reading The Gluten-Free Italian Cookbook, I felt a sense of warmth from the author as she opened her heart and the doors to her “world”—her past, her family, and her heritage. Mary grew up in New York in […]
Constipation, Celiac Disease, and Gluten Intolerance: Understanding the Link
Chronic constipation isn’t just uncomfortable—it’s can be a serious health condition. If you are suffering from this condition and haven’t been able to pinpoint the medical cause yet, I recommend setting up an appointment with your doctor to get tested for celiac disease or a food sensitivity, especially to gluten or casein, right away. How […]
Five Questions to Find Celiac Disease in Children
How can you find out if YOUR child should be tested for celiac disease? WebMD Health News recently published a questionnaire that you can use to find out if your child has celiac disease and needs to be put on a gluten-free diet. According to the article, at least half of children with celiac […]
Crunchmaster Gluten Free Crackers
These Multi-Seed Crackers have crunch, flavor, and perfectly accompany any slice of cheese or dip and are great simply plain. The Roasted Garlic was not unlike a garlic cracker I used to eat prior to being diagnosed with celiac disease. The Sweet Onion was light but the crunch was perfect with the flavor. The plain […]
Fun with GF/LG Food by Debbie Johnson – eBook Review
It’s rare to find a recipe that is capable of catering to the needs of the gluten-free, food allergy, diabetic, vegetarian and vegan communities—all in one recipe. Debbie Johnson’s cookbook, Fun with GF/LG Foods, is full of such recipes, and what’s more, the book available in the handy eBook format. This cookbook is the first […]
The Essential Gluten-Free Restaurant Guide (5th ed.)
When you’re celiac, there are certain essentials you must arm yourself with. The Essential Gluten-Free Restaurant Guide, in its latest (fifth) edition, is one of those items you need if you’re on the gluten-free diet, especially if you like to eat out now and then or do any travelling. I love to cook and highly […]
Tips for Packing a Healthy Gluten-Free Lunch Box
There are lots of ways to pack a healthy gluten-free school lunch. First of all, it’s important to include your child in the planning the week’s lunches ahead of time. Let him pick out a fun lunchbox with a thermos and ice pack to protect foods at safe temperatures. Using a thermos and icepacks help […]
Shirataki Noodle: A Gluten-Free “Food Secret”
I research and test gluten-free food products on behalf of the gluten-free community. One product that has caught my attention is konjaku, also known as shirataki, konjac, konnyaku, and Devil’s Tongue. A versatile noodle, konjaku is gluten-free, high-fiber, calorie-free, low-carb, and rich in prebiotics. Konjaku was featured on BodyEcology.com, a website created by Donna […]
Dining Out with Your Celiac Child
First of all, before you start taking your celiac child to restaurants for gluten-free eating, it’s important that you and your child are already familiar with the gluten-free diet, what your child can eat, what he must avoid, and how to protect him from cross-contamination. This way, you’ll know what to order from the menu […]
Our eBooks Available Here
Below you will find an assortment of very affordable and helpful eBooks relating to a variety of topics involving gluten free or celiac disease: children, aging, pets, diet etc. I will add new eBooks quite often so please check back or better yet sign up for updates here, so you will be notified of any […]
Your Celiac Child’s Road to Recovery
The amount of time it takes to feel better on a gluten-free diet is different for every person. The average length of time before people begin to experience relief of their symptoms is six to eight weeks. In adults, it can take the intestines several months or even years to heal. Since your child has […]
