VOTED #2 .INFO WEBSITE IN THE WORLD!
Tag: gluten free diet
Dijon Balsamic Salad Dressing
I recommend that you keep a bottle of this dressing around in the kitchen. Not only is it gluten-free, but it tastes delicious on every type of salad I make. You can also make it with rice wine vinegar. INGREDIENTS: ¼ c extra virgin olive oil ¾ c balsamic vinegar 1 clove garlic ½ […]
Pam MacD’s – A Friendly Gluten Free Market Pt.2
FOR PART ONE OF THIS INTERVIEW CLICK HERE. Cont. What is it like having the only GF store in LA? It’s kind of like being a food Santa Claus. Sure you can find some of our items in other markets – we have to carry the national top sellers. But there are those special items […]
Celiac Disease Prevalence Is on the Rise
According to estimates, 3 million Americans suffer from celiac disease (CD)—approximately 1% of the population, and only three percent of them have been correctly diagnosed. As startling as that sounds, according to a news article on Medscape Today, the incidence of CD has increased markedly over the last three decades, perhaps even as fourfold, and […]
Simple Gluten-Free, Grain-Free Pancakes
INGREDIENTS: ½ c almond flour (Honeyville) ¼ c coconut flour ½ tsp salt 2 eggs 1 tbsp orange blossom honey 4 tbsp warm water ¼ – ½ tsp baking soda Coconut oil DIRECTIONS: 1. Mix all ingredients together. 2. Cook in frying pan with coconut oil. Tina Turbin www.GlutenFreeHelp.info k.m.
Amazing Gluten-Free Corn Sheet Fritters
There’s nothing like these gluten-free fritters. I came up with the idea for them from a restaurant I can’t recall the name of. These are delicious with a little chipotle mayo sauce or even add a dash of hot sauce to the mix before frying to add a punch. INGREDIENTS: 4 fresh corn on the […]
Gluten-Free, Grain-Free Cashew Butter Cookies
If you like peanut butter cookies, you’ll love these cashew butter cookies. Watch out, these gluten-free, grain-free cookies will go fast! INGREDIENTS: 2 c roasted cashew butter 1 c ground fine cashew flour (from raw cashews) 10-12 tbsp raw honey, heated 1 tsp baking soda 1 tsp vanilla bean paste or ground vanilla beans […]
Pam MacD’s – A Friendly Gluten Free Market Pt.1
With celiac disease awareness on the rise we are all hearing about more and more gluten-free products. Now that we have so many gluten-free companies where do we go to get them? Sure, there is that little three foot area of items at the grocery store but if you are like me you look it […]
Gluten-Free, Grain-Free Beef Ribs
Who doesn’t appreciate some good ribs every now and then? This is my gluten-free, grain-free version of a classic family recipe. Watch out—these won’t last long! Try these with a really nice side dish for a perfect summer dish! INGREDIENTS: 2 tbsp coconut oil 1-2 lbs beef ribs (6-8 pieces) 1 tsp salt ½ […]
Celiac Suffering is Put to an End: A Gluten-Free Success with Carrie Pierce.
As if women don’t have to go through enough as it is, then they hit that later stage of life of menopause and think “ why oh why?!” Menopause is a subject many are having to face and not enough people talk about openly. Carrie Pierce and Gail Edgell are two women that decided to […]
Research Shows Hope for New Enzyme Therapy for Celiac Disease
Gluten, a protein component of grains and cereals, is a common food allergen that poses a serious health risk to millions of Americans. It’s estimated that one percent of the population has celiac disease (CD), an autoimmune reaction to gluten. The treatment for the disease is a simple and effective one—the gluten-free diet—but it can […]
Sue Minkoff’s Gluten-Free, Grain-Free Birthday Cake
This gluten-free, grain-free recipe comes from my friend Sue Minkoff. This is one of my favorite cake recipes! You do need to be a pretty well seasoned baker to be able to play with this recipe as Sue is. She does not measure so no two breads come out the same. If you are a […]
The Benefits of Gluten-Digesting Enzymes
As an author, researcher, and gluten-free advocate (glutenfreehelp.info), I’m always on the lookout for ways to help manage a gluten-free diet. As awareness about gluten intolerance increases in the United States, I’m finding that more and more companies are committing themselves to serving the gluten-free community. One such company, Advanced Bionutritionals, stands out for their […]
Could Coffee Be Harmful to Celiacs?
Coffee is 10% protein. According to Dr. David Clark, the protein in coffee can cause the same kind of reaction that gluten does in people who are sensitive to gluten. Watch the video below and see for yourself if this morning ritual will have to be replaced. Video (4:34): http://www.therealfoodchannel.com/page/11637.html Miranda Jade Turbin www.GlutenFreeHelp.info
Gluten-Free, Grain-Free Spirulina Banana Smoothie
This delicious and simple smoothie is a great way to start the day off and perfect before or after a workout. Kids also love this as a tasty gluten-free afterschool snack. INGREDIENTS: 1 tbsp raw spirulina 1 ripe banana ½ c curly kale ¾ c water DIRECTIONS: 1. Blend ingredients together. 2. Add ½ […]
Gluten-Free, Grain-Free Pumpkin Seed Basil Pesto
I’d like to thank Sun Power Cafe in L.A. for this gluten-free, grain-free recipe that’s also raw. Try it with your favorite gluten-free or grain-free pasta. INGREDIENTS 6 c fresh basil 1/3 c pumpkin seed (soaked 4 hrs) 1 tbsp lemon 2 cloves garlic 1/3 c extra virgin olive oil 1 tsp salt ½ tsp […]
Gluten-Free, Grain-Free Acorn Squash Soufflé
This gluten-free, grain-free soufflé is a must for holiday dinners. I make this as a tasty side dish several times during the winter months. You don’t even need dessert when you’re done with dinner because this satisfies your sweet tooth! INGREDIENTS: 1 lrg acorn squash 4 eggs, separated 1 ½ tsp cinnamon 2 tsp […]
Mara’s Melt-in-Your-Mouth Coconut Oil Fudge
My dear friend Mara created this decadent recipe. Treat yourself and some lucky guests to this gluten-free, grain-free, raw recipe. The coconut oil adds the perfect nutty touch. INGREDIENTS: 3/4 c coconut oil (liquefied by placing in a bowl of hot water) Less than ¾ c Rapadura (a whole unprocessed natural sugar), Sucanat […]
Restaurant Awareness Program For Diners, Like You and Me
Although there are people who adhere to a gluten-free diet who don’t suffer from gluten issues, many of us are celiac, meaning that even the smallest exposure to gluten can make us quite ill. An estimated 3 million Americans suffer from celiac disease, an autoimmune reaction to gluten, a protein found in wheat, rye, and […]
Are “Naturally” Gluten-Free Grains Always Gluten Free?
Many of us on the gluten-free diet are celiac, meaning that even the smallest amount of gluten can make us ill. That’s why a pilot study published in the Journal of the American Dietetic Association regarding the gluten contamination of single-ingredient, inherently-“gluten-free” foods is so alarming! From the study on contamination of “naturally gluten-free” grains, […]
Cauliflower Mashed Potatoes-Gluten-Free, Grain-Free
I turn to this gluten-free, grain-free recipe whenever I’m in the mood for some tasty comfort food, especially when the weather’s cooler. Try it with a yummy chicken dish. INGREDIENTS: 4 ½ c cauliflower ¾ c cashews, soaked 4 hrs. (optional) 2 tbsp olive oil 1 ½ tsp salt 1 tbsp lemon juice 1 medium […]
