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Tag: gluten free
Anne Byrn – Unbelievably Gluten-Free Cookbook – Book Tour
I am really excited It’s already coming up on those cozy holidays we all love. I am also excited because this means it’s time for Anne Byrn’s Book Blog Tour! Anne Byrn is one hell of a lady who has written plenty of cookbooks to know what she is doing. With her releases of “The […]
Refractory Celiac Disease Incidence May Be Higher Than Once Thought
For most celiac patients, treatment on the gluten-free diet marks the turning point for their health. It can take a few months for the villi of the small intestine to heal, but eventually their symptoms are alleviated and they are able to absorb the nutrients in their food. Unfortunately, there is percentage of celiacs who […]
Gluten-Free, Grain-Free Tostada
This raw tostada forms the foundation of a delicious Mexican family dinner. Toss in your favorite Mexican salad ingredients—I love lettuce, tomatoes, jicama, shredded cheese, black beans, grilled chicken, and salsa—and serve! (makes 2 large “family-style” tostada salads) INGREDIENTS 1 c Chia seed 2 c sundried tomatoes 2 tsp sea salt 1 tsp Mexican spice […]
Ambrosia or “Fruit Gumbo”
This recipe comes from my friend L.D. Sledge. It’s the perfect springtime or summertime treat. It lasts 3-4 days, but it’ll probably disappear before then! INGREDIENTS: Cut-up: Oranges Pineapples Granny Smith apples Grapefruit Banana Walnuts Sliced almonds Sliced pecans Tiny marshmallows (optional) Cherries Blueberries Sweetened shredded coconut DIRECTIONS: Combine ingredients and mix in […]
Probiotics: An Answer to Celiac Disease?
Celiac disease, an autoimmune reaction to gluten, a protein found in wheat, rye, and barley, affects about one percent of the population and 3 million Americans. In spite of this statistic, the disease remains one of the least-researched autoimmune disorders and is in fact the only one not supported by government funding. In the face […]
High Voltage Gluten-Free, Paleo, Dairy-Free Shepherds Pie – Recipe
This recipe is a little more time consuming but it makes a lot so it’s worth it. Also, its delicious!!! For all my Whole Life Challenge buddies at Crossfit High Voltage, please try it out and send me pictures!!! This taste like the real deal and is comfort food at its finest. I know […]
Gluten-Free, Paleo, Dairy-Free Mashed Turnips – Recipe
(serves 8 ) I find a lot of people making cauliflower mashed ” potatoes” these days. Another fun recipe you can make when you are craving that sort of food is mashed turnips. Although it has a very distinct taste ,unlike the cauliflower, I find it rather tasty. It is a great side dish. INGREDIENTS […]
Gluten-Free, Paleo, Dairy-Free Quiche – Recipe
(More Pictures below of all the steps) I used to not be a fan of quiche. As I got older my taste in food changed and now I am a bit obsessed with it. It’s hard finding it at a restaurant gluten-free though and nearly impossible to find it grain-free and paleo. I tried once […]
Mini Gluten-Free Cacao-Spirulina Balls
These gluten-free, grain-free rolls are the perfect complement to a scrumptious home meal. Serve these with your meal so you don’t spoil your appetite by filling up on them! INGREDIENTS: ¾ – 1 c coconut butter (more for a creamier texture) 2 tsp vanilla bean 2 tbsp chocolate 100% 1 tsp spirulina DIRECTIONS: […]
Nonresponsive Celiac Disease Explained
You’ll often hear me say that those of us diagnosed with celiac disease should be grateful for a couple of reasons. First of all, of the estimated 3 million Americans with the disease, only 3% of them have been lucky be correctly diagnosed. Secondly, once diagnosis has been made, treatment is simple and non-medicative—the gluten-free […]
3 Fellers Gluten-Free Bakery – Review
Being that I bake so much it takes a lot to knock me out of my socks. 3 Fellers Gluten-free Bakery did just that. That being said let me tell you a little about this dedicated certified gluten-free company (yes certified). It all started when Susan Feller, avid baker and loving mother, was diagnosed […]
Dairy-Free Cashew “Sour Cream”
Serve this dairy-free topping on your favorite tasty Mexican dish! INGREDIENTS: 3/2 c cashews, soaked for at least 4 hrs. 1 ½ tbsp lime juice 1 tsp agave 1 tsp sea salt ½ c filtered water DIRECTIONS: In a high-powered blender, blend all ingredients until smooth. Tina Turin www.GlutenFreeHelp.info k.m.
Gluten-Digesting Enzyme Product: A Must for Celiacs
I’d like to recommend a product for my readers and welcome any feedback you have. Gluten Sensitivity Formula, developed by Advanced Bionutritionals, is an advanced gluten-digesting enzyme product, which is a must for celiacs and gluten-sensitive people. Sometimes, no matter how diligent you are in your gluten-free diet, accidental ingestion of gluten happens. That’s why […]
Pumpkin Seed Treats
These gluten-free, grain-free goodies taste like they’re from the oven, but they’re raw. Kids just love these as a special surprise in their lunchbox or waiting for them on the kitchen table when they get home. Dip them in some soymilk for extra deliciousness! INGREDIENTS: 1 c pumpkin seed meal (butter) 3 tbsp date […]
Sweet Sally’s – Review
There’s just not enough “normal” bakeries out there making an effort to make gluten-free goodies for us potential customers. There are plenty of people on gluten-free diets as we all know, and Sweet Sally’s understands this! Sally grew up baking and was taught by the best of the best, mom and grandma. Although […]
Grandpa’s Gluten-Free Gourmet-Review
Mom and pop companies always have a special place in my heart. When Grandpa’s Gluten-Free Gourmet first contacted me I was curious to try their encrusting for more than one reason. I hadn’t had good gluten-free fried chicken in what felt like eons. With a busy schedule like mine I don’t have nearly enough time […]
Dijon Balsamic Salad Dressing
I recommend that you keep a bottle of this dressing around in the kitchen. Not only is it gluten-free, but it tastes delicious on every type of salad I make. You can also make it with rice wine vinegar. INGREDIENTS: ¼ c extra virgin olive oil ¾ c balsamic vinegar 1 clove garlic ½ […]
Pam MacD’s – A Friendly Gluten Free Market Pt.2
FOR PART ONE OF THIS INTERVIEW CLICK HERE. Cont. What is it like having the only GF store in LA? It’s kind of like being a food Santa Claus. Sure you can find some of our items in other markets – we have to carry the national top sellers. But there are those special items […]
Simple Gluten-Free, Grain-Free Pancakes
INGREDIENTS: ½ c almond flour (Honeyville) ¼ c coconut flour ½ tsp salt 2 eggs 1 tbsp orange blossom honey 4 tbsp warm water ¼ – ½ tsp baking soda Coconut oil DIRECTIONS: 1. Mix all ingredients together. 2. Cook in frying pan with coconut oil. Tina Turbin www.GlutenFreeHelp.info k.m.
Amazing Gluten-Free Corn Sheet Fritters
There’s nothing like these gluten-free fritters. I came up with the idea for them from a restaurant I can’t recall the name of. These are delicious with a little chipotle mayo sauce or even add a dash of hot sauce to the mix before frying to add a punch. INGREDIENTS: 4 fresh corn on the […]
